Wheat BagelsBagels, wheat00.810.426.740.750.29NA1520000.643
Whole Grain BagelsWhole Grain White Bagels01.370.779.1NA0.28NA2750000.470.98
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough00.740.46.460.60.12NA15800NANANA
Canned Boston Brown BreadBread, boston brown, canned640.0360.292.871.450.21NA28.20.026000.826.4
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.750.37.70.940.47NA75.30000.925.5
Cinnamon BreadBread, cinnamon00.630.245.58NA0.053NA1110.099000.9918.8
Cracked-wheat BreadBread, cracked-wheat00.690.467.060.980.58NA1170.0380NANANA
French BreadFrench or Vienna Bread includes Sourdough01.30.788.850.840.2NA2260000.391.3
Whole Wheat French BreadWhole Wheat French or Vienna Bread01.10.538.16NA0.33NA2010000.631.46
Italian BreadBread, Italian01.120.628.760.720.2NA1970000.565.8
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread3.50.310.316.26NA0.22NA280002.35.77
Oat Bran BreadBread, oat bran4.241.070.7310.21.230.15NA1720000.932.54
Toasted Oat Bran BreadBread, oat bran, toasted3.860.860.669.220.220.077NA1330000.932.5
Oatmeal BreadBread, oatmeal9.30.740.455.830.630.13NA1150.056000.892.8
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread3.070.170.122.80.710.12NA15.30002.075.2
Enriched White Pita BreadBread, pita, white, enriched01.10.598.420.720.062NA1950000.550.36
White Pita BreadUnenriched White Pita Bread00.490.183.90.720.062NA43.600NANANA
Whole-wheat Pita BreadBread, pita, whole-wheat00.650.155.41.60.51NA66.80001.162.67
Potato BreadBread, potato450.350.22.351.540.44NA2370.2803.760.8812.8
Protein BreadBread, protein (includes gluten)00.730.88.750.860.14NA2370000.732.65
Toasted Protein BreadToasted Protein Bread with Gluten00.590.727.850.560.13NA1830000.672.4
Pumpernickel BreadBread, pumpernickel00.650.616.20.810.25NA1860000.841.6
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.880.59.361.220.26NA2010000.74.23
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.710.458.440.350.18NA1720000.694.2
Rice Bran BreadBread, rice bran01.340.62141.60.55NA1770001.342.06
Toasted Rice Bran BreadBread, rice bran, toasted01.080.5512.60.490.39NA1500001.342.1
Bread SticksPlain Bread Sticks00.710.676.40.660.089NA1970001.232.67
Sprouted Wheat BreadBread, wheat, sprouted00.620.216.2NA0.51NA00000.92.93
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.50.216.18NA0.51NA00000.882.93
White Wheat BreadBread, white wheat01.070.549.360.960.17NA2670000.816
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)010.46910.16NA2090000.410.38
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt00.880.647.430.730.12NA2080.056000.415.8
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted00.720.586.770.480.11NA1790.034000.415.86
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no saltNA0.710.586.70.470.11NA1620.0340NANANA
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.780.338.81.30.43NA83.30005.2815.5
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.610.469.371.180.39NA850001.0314.7
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe00.540.417.170.850.36NA1170001.3717
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted00.440.376.460.550.32NA1100001.3817
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared00.20.951.70.380.06NA680.120NANANA
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.180.390.330.210.012NA370.058000.0190.19
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free51.20.220.531.20.610.021NA760000.0180.18
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix00.330.212.870.280.021NA1080.047000.0954.85
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix00.0950.0711.150.280.021NA10.60.0470NANANA
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix00.360.223.060.290.019NA1230.059000.912.96
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)00.360.2330.250.023NA8700NANANA
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix00.310.313.10.490.1NA910.13001.233.88
Cake, yellow, light, dry mixCake, yellow, light, dry mix4.950.210.261.940.40.032NA940.140NANANA
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling00.340.192.1NA0.026NA70.60.0300.991.86.56
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating00.290.192.47NA0.023NA570.02002.756.8
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.120.0840.430.091NA560.009003.844.2
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing00.280.151.67NA0.014NA580000.915.9
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.260.362.1NA0.028NA610.029000.8611.6
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free00.160.131.460.110.009NA56.300NANANA
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.290.22.15NA0.022NA660.024002.164.94
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched00.30.32.7NA0.059NA730.03002.0434.2
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched00.0610.0620.490.240.058NA9.360.010NANANA
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.290.212.20.180.024NA68.70001.634.55
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary1.10.410.213.160.220.02NA600001.184.44
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix00.20.2120.170.017NA51.300NANANA
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks1.10.0790.220.72NA0.054NA190.45009.921.9
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.330.232.560.190.023NA780001.9318.3
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular1.080.210.262.80.290.025NA65.70002.6629.5
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated2.080.0990.211.430.190.046NA18.70.052001.6411.6
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary1.10.570.324.30.390.036NA67.20.043001.785.86
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling00.120.121.950.140NA46.30.02001.96.24
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal00.390.464.02NA0.37NA27.30.08002.234.55
Cookies, coconut macaroonCookies, coconut macaroon00.0220.0650.24NA0.1NA3.260000.211.2
Cookies, gingersnapsCookies, gingersnaps00.240.353.90.460.12NA1050001.173
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling00.0530.080.410.160NA00002.4427
Cookies, Marie biscuitCookies, Marie biscuit1.230.670.614.75NA0.091NA1450.23000.554.68
Cookies, molassesCookies, molasses00.410.313.520.480.12NA1030000.136.4
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling1.260.30.141.440.360.058NA47.70.01301.262.786.8
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary00.320.144.90.470.073NA50.50.0090NANANA
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type00.270.182.360.40.03NA73.300NANANA
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain00.340.313.20.310.069NA78.80002.3710.7
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat00.390.353.630.360.079NA900002.73.9
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered0.950.0890.20.61NA0.046NA14.30.14002.056.56
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.230.141.70.0920.008NA39.50002.92.45
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.0370.122.170.390.043NA76.70002.52.1
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling00.270.252.80.410.019NA51.80001.665.18
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat00.480.323.55NA0.03NA1100.012001.553.07
Cracker, mealCracker, meal00.910.617.450.610.051NA1780000.560.39
Crackers, crispbread, ryeCrackers, crispbread, rye00.330.21.420.920.29NA64.20001.18.2
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.230.195.330.930.41NA38.60001.6615
Crackers, matzo, plainCrackers, matzo, plain00.490.374.930.560.15NA21.50000.0760.38
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.520.397.71.770.23NA5000NANANA
Crackers, melba toast, plainCrackers, melba toast, plain00.530.355.270.890.13NA1590000.551.15
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt00.530.355.270.890.13NA15900NANANA
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)00.610.376.060.620.11NA10900NANANA
Crackers, melba toast, wheatCrackers, melba toast, wheat00.560.46.80.690.14NA17600NANANA
Crackers, multigrainCrackers, multigrain00.540.293.53NA0.12NA1070001.837.3
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)1.20.840.587.70.640.1NA1600.11001.3830.4
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium00.660.757.270.50.11NA1580000.156.23
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)00.730.396.20.560.071NA1660.11001.3318.3
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)00.650.536.050.530.044NA14300NANANA
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.580.285.560.820.27NA1030001.523
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.520.355.360.430.084NA1270002.133.43
Crackers, standard snack-type, regularCrackers, standard snack-type, regular00.410.454.270.410.062NA900002.9768
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt00.410.344.030.270.053NA89.60002.026.27
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling10.490.276.20.480.15NA870.01002.19.6
Vitamins in Top 100 Cooked Baked with the lowest Vitamin C content per 500 kcal
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by least amount of Vitamin C per 500 calories.
Top 5 cooked baked with least amount of vitamin c per 500 calories are:
- Wheat Bagels
- Whole Grain White Bagels
- Biscuits, mixed grain, refrigerated dough
- Canned Boston Brown Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread