Wheat BagelsBagels, wheat01.830.9515.31.70.67NA3450001.456.8
Whole Grain BagelsWhole Grain White Bagels03.171.821NA0.66NA6350001.12.27
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough01.770.9515.41.430.29NA37600NANANA
Canned Boston Brown BreadBread, boston brown, canned1130.0640.525.12.570.37NA500.045001.4511.3
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread02.040.82212.541.27NA2040002.515
Cinnamon BreadBread, cinnamon01.440.5413NA0.12NA2540.23002.2743
Cracked-wheat BreadBread, cracked-wheat01.621.116.72.321.38NA2770.0910NANANA
French BreadFrench or Vienna Bread includes Sourdough03.221.94222.060.49NA5580000.953.18
Whole Wheat French BreadWhole Wheat French or Vienna Bread02.371.1417.7NA0.73NA4350001.363.18
Italian BreadBread, Italian02.641.4620.61.70.47NA4630001.313.6
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread9.070.80.8216.2NA0.58NA72.6000615
Oat Bran BreadBread, oat bran9.072.31.57222.640.33NA36700025.44
Toasted Oat Bran BreadBread, oat bran, toasted9.0721.5621.70.520.18NA3130002.185.9
Oatmeal BreadBread, oatmeal22.71.81.114.21.550.31NA2810.14002.186.8
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread9.070.50.348.32.10.36NA45.40006.1215.4
Enriched White Pita BreadBread, pita, white, enriched02.71.5211.80.15NA4850001.360.91
White Pita BreadUnenriched White Pita Bread01.20.449.71.80.15NA10900NANANA
Whole-wheat Pita BreadBread, pita, whole-wheat01.540.36133.771.2NA1590002.776.35
Potato BreadBread, potato1090.850.485.673.71.05NA5720.6809.072.1331
Protein BreadBread, protein (includes gluten)01.631.819.51.90.32NA5260001.635.9
Toasted Protein BreadToasted Protein Bread with Gluten01.441.7619.21.360.32NA4490001.635.9
Pumpernickel BreadBread, pumpernickel01.51.4141.830.57NA4220001.93.63
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran01.60.92172.230.47NA3670001.277.7
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted01.530.9818.30.750.39NA3720001.59.07
Rice Bran BreadBread, rice bran02.961.36313.51.2NA3900002.954.54
Toasted Rice Bran BreadBread, rice bran, toasted02.581.3330.21.180.94NA3580003.225
Bread SticksPlain Bread Sticks02.672.5242.450.33NA7350004.69.98
Sprouted Wheat BreadBread, wheat, sprouted01.060.3610.6NA0.88NA00001.545
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.920.3911.5NA0.95NA00001.635.44
White Wheat BreadBread, white wheat02.31.1620.22.060.36NA5760001.7235
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)02.41.121.72.430.39NA50300010.91
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt02.141.55181.770.29NA5030.1400114
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted01.91.53181.260.29NA4720.091001.115.4
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no saltNA1.91.53181.260.29NA4310.0910NANANA
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread01.80.76202.930.98NA1910001235.4
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted01.71.3263.271.08NA2360002.8641
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe01.371.03182.150.9NA2950003.4542.6
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted01.21.02181.530.89NA3040003.847
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared00.462.2340.90.14NA1590.270NANANA
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.420.920.780.50.027NA860.14000.0450.45
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free1320.571.373.11.570.054NA1950000.0450.45
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix01.270.82111.060.082NA4130.18000.3618.6
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix00.360.274.41.060.082NA410.180NANANA
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix01.40.8511.71.10.073NA4720.23003.511.3
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)01.30.81110.890.082NA31300NANANA
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix01.051.0510.51.650.35NA3080.45004.1713
Cake, yellow, light, dry mixCake, yellow, light, dry mix180.780.967.11.480.12NA3450.50NANANA
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling01.540.869.53NA0.12NA3220.1404.548.230
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating01.30.8611.3NA0.1NA2630.0910012.731.3
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.640.4120.42.20.46NA2860.0450019.621.3
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing01.270.687.7NA0.064NA2680004.227.2
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.811.126.54NA0.086NA1910.091002.6836.3
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free00.630.495.620.410.036NA21800NANANA
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling01.10.758.3NA0.086NA2540.091008.3519
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched01.321.3512NA0.26NA3270.14009.1153
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched00.270.272.151.040.25NA410.0450NANANA
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat01.20.8490.750.1NA2810006.6718.6
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary4.541.70.85130.910.082NA2450004.818
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix00.880.939.030.780.077NA23100NANANA
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks4.540.320.92.9NA0.22NA771.80040.27.7
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat01.30.93100.770.091NA3080007.6272.6
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular4.540.891.08121.230.1NA27700011.2124
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated9.070.430.936.230.810.2NA81.60.23007.1751
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary4.542.381.32181.630.15NA2810.18007.4424.5
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling00.520.548.80.640NA2090.091008.5728
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal01.571.816NA1.5NA1090.32008.918
Cookies, coconut macaroonCookies, coconut macaroon00.0910.271NA0.44NA13.60000.865
Cookies, gingersnapsCookies, gingersnaps00.911.3314.71.720.44NA3950004.411.3
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling00.230.341.770.680NA000010.5116
Cookies, Marie biscuitCookies, Marie biscuit4.542.452.2417.5NA0.34NA5350.86002.0417.2
Cookies, molassesCookies, molasses01.61.213.71.860.47NA4040000.525
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling4.541.070.55.21.30.21NA1720.04504.541024.5
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary01.570.67242.30.35NA2450.0450NANANA
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type01.120.759.81.640.12NA30400NANANA
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain01.61.42151.460.32NA3670001150
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat01.61.42151.460.32NA3670001116
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered4.540.430.982.9NA0.22NA680.68009.831.3
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free01.10.688.160.440.041NA1910001411.8
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.170.549.91.80.2NA34900011.39.53
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling01.21.112.21.80.082NA2270007.2622.7
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat01.821.2213.6NA0.11NA4220.045005.9411.8
Cracker, mealCracker, meal03.162.12262.10.18NA6170001.951.36
Crackers, crispbread, ryeCrackers, crispbread, rye01.10.664.73.070.95NA2130003.6727.2
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.940.78223.81.68NA1590006.862
Crackers, matzo, plainCrackers, matzo, plain01.761.317.720.52NA770000.271.36
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat01.661.2324.55.620.72NA15900NANANA
Crackers, melba toast, plainCrackers, melba toast, plain01.871.2418.73.140.44NA5620001.954.1
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt01.871.2418.73.140.44NA56200NANANA
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)02.151.321.42.20.39NA38600NANANA
Crackers, melba toast, wheatCrackers, melba toast, wheat01.91.36232.350.47NA59900NANANA
Crackers, multigrainCrackers, multigrain02.361.2715.4NA0.53NA4670007.94163
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)4.543.22.229.22.430.39NA6080.41005.2115
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium02.352.68261.770.39NA5620000.5422.2
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)02.771.523.72.150.27NA6350.41005.170
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)02.562.1242.070.17NA56200NANANA
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)02.11.02202.970.97NA3720005.483
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat02.061.3721.21.70.33NA5030008.4413.6
Crackers, standard snack-type, regularCrackers, standard snack-type, regular01.92.0719.71.90.29NA41700013.7314
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt01.851.5518.41.230.24NA4080009.228.6
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling4.542.21.2327.72.160.67NA3900.045009.3443
Vitamins in Top 100 Cooked Baked with the lowest Vitamin C content per 1 lb
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by least amount of Vitamin C per 1 pound.
Top 5 cooked baked with least amount of vitamin c per 1 pound are:
- Wheat Bagels
- Whole Grain White Bagels
- Biscuits, mixed grain, refrigerated dough
- Canned Boston Brown Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread