Wheat BagelsBagels, wheat910.7910912.52316.5NA644748130199151700
Whole Grain BagelsWhole Grain White Bagels4220.71NA19186NANA65379811916877.351570
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough770.52NA12.51363NA10702068NA30392.721710
Canned Boston Brown BreadBread, boston brown, canned3180.36NA9.532864.63NA50814429928622.272140
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread1631.04NA9.982547.92NA717889121135271610
Cinnamon BreadBread, cinnamon3220.29NA11.550NANA25933655.817602.221900
Cracked-wheat BreadBread, cracked-wheat1951NA12.72366.2NA69480311524405.621620
French BreadFrench or Vienna Bread includes Sourdough2360.69NA17.71452.6NA47653113027314.71500
Whole Wheat French BreadWhole Wheat French or Vienna Bread1910.85NA3.4236NANA72173914217015.261810
Italian BreadBread, Italian4760.55NA15.61182.23NA4315627828033.61700
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread2680.72NA7.853086.35NA85383951.721185.621580
Oat Bran BreadBread, oat bran2950.61NA141593.53NA64066713616014.042000
Toasted Oat Bran BreadBread, oat bran, toasted3220.58NA15.61543.45NA52655815017554.761750
Oatmeal BreadBread, oatmeal2990.95NA12.21684.26NA57264411220284.631660
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread1130.66NA7.31684.8NA54463032.220503.71520
Enriched White Pita BreadBread, pita, white, enriched3900.76NA121182.2NA44054412324313.81460
White Pita BreadUnenriched White Pita Bread3900.76NA6.351182.2NA440544NA24313.81460
Whole-wheat Pita BreadBread, pita, whole-wheat681.3NA143137.9NA81677120019106.91390
Potato BreadBread, potato8530.43NA10.21271.15NA167432574317016.531520
Protein BreadBread, protein (includes gluten)5621.9NA192956.68NA839146114918338.261810
Toasted Protein BreadToasted Protein Bread with Gluten6170.93NA20.72543.64NA857156916420145.31540
Pumpernickel BreadBread, pumpernickel3081.3NA132455.9NA80794311127036.71720
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2591.3NA14.32495NA6304639320824.762090
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted3080.67NA172494.56NA65355311124815.41620
Rice Bran BreadBread, rice bran3130.83NA16.43637.2NA80797513012205.941860
Toasted Rice Bran BreadBread, rice bran, toasted3400.83NA17.83456.9NA78996214213246.261630
Bread SticksPlain Bread Sticks1000.85NA19.41452.53NA5495621703234427.70
Sprouted Wheat BreadBread, wheat, sprouted00.94NA8.57299NANA79889813621505.672310
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted01.03NA9.34322NANA87197514823366.172110
White Wheat BreadBread, white wheat31030.68NA221182.88NA4675767321684.31800
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)6530.4622216.41042.43NA44557210022233.361650
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt4900.57NA13.71091.74NA42654010313522.81660
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted5400.63NA151181.9NA46759414124363.11380
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no salt5400.63NA151181.9NA467594NA17063.11380
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread7301.03NA11.23409.86NA962115211720648.031770
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted5903.04NA13.444911.5NA1374147923925639.751100
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe1501.15NA143678.53NA848142417515696.81480
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted1631.26NA15.44049.38NA930156519317287.51180
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared6350.35NA2.3654.40.39NA14704223333970.321510
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared3810.31NA1.0436.30.29NA105261269.423180.591490
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free1950.26NA9.3445.40.62NA6624992415471.41410
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix3490.25NA6.17411.26NA125632712.230161.13160
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix3490.25NA2.36411.26NA1256327NA30161.13160
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix5220.26NA7.12411.27NA11482861139011.22180
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)1180.26NA9.0345.41.36NA134367611.311791.3627.20
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix9570.33NA9.4345.40.87NA140621313.633021.2232.60
Cake, yellow, light, dry mixCake, yellow, light, dry mix7030.29NA5.9445.41.03NA14702951427401.5140
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling861.66NA1159NANA33610614113650.919.070
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating681.2NA13.6113NANA34043153.517241.369.070
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated1592.65NA9.53773.1NA1689843316830.918.160
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing27.20.24NA7.1231.8NANA22.743551.311661.19.070
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.81NA9.03141NANA26864958.513152.11130
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free54.40.12NA6.9180.91NA25915209.073760.64160
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.96NA4.8113NANA26842653.512663.13680
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched951.47NA25.31862.8NA49477617.714113.27160
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched1130.96NA4.541412.04NA490612NA14292.918.60
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.93NA14.61451.8NA28660827.218962.6833.40
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary2090.99NA16951.66NA49490311.811072.13230
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix1951.36NA9.41631.65NA3639431113152.7213.60
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks2271.02NA4.1163NANA83582166.79664.168.40
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.85NA14.4113NANA2997986021362.2228.30
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular951.5NA552133.18NA422106123.617603.36140
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated1591.43NA141771.7NA408108914.514792.639.070
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary4451NA21.41181.83NA907133816.815512.63190
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling72.61.53NA35.41632.25NA31362136.715923.547.50
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal1450.82NA11.3172NANA4351030429533.04590
Cookies, coconut macaroonCookies, coconut macaroon22.71.22NA3.7132NANA3085583110933.3520
Cookies, gingersnapsCookies, gingersnaps3491.4NA292227.05NA37615692325172.5240
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling861.2NA12.71812.34NA318712012473130
Cookies, Marie biscuitCookies, Marie biscuit00.46NA0127NANA875139310816782.7744.40
Cookies, molassesCookies, molasses3361.7NA292365.7NA431156925.420822.0426.30
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling00.62NA8.531593.74NA4266173122683.041000
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary1951.2NA11.62313.2NA69913341618694.6716.80
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type54.40.36NA4.041451.95NA3954852015242.5520
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain590.41NA13.563.51.8NA2993992816012.2216.30
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat590.41NA13.563.51.8NA2993992825902.2216.30
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered01.2NA5.62204NANA531141124.56262.777.850
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.17NA5.8531.81.15NA18125928.63220.913.180
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular1220.301772.61.9NA32753116.84671.957.530
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling1220.52NA1063.51.32NA34041313.617601.89.980
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat1910.35NA10.254.4NANA2724728016061.6828.30
Cracker, mealCracker, meal1041.02NA211094.3NA47252219272.63.1334.50
Crackers, crispbread, ryeCrackers, crispbread, rye1411.16NA1135411.2NA1220144716618601127.70
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain10802.5NA1374411NA169617287919871216.30
Crackers, matzo, plainCrackers, matzo, plain590.27NA14.31132.95NA40450816703.119.50
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat1041.6NA2160816NA138314333419.071221.80
Crackers, melba toast, plainCrackers, melba toast, plain4221.3NA16.82685.13NA88991615827129.1230
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt4221.3NA16.82685.13NA889916NA869.1230
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)3541.8NA16.71773.35NA83087517640786.1722.20
Crackers, melba toast, wheatCrackers, melba toast, wheat1951.2NA20.42544.83NA74867124937976.8250
Crackers, multigrainCrackers, multigrain63.50.68NA11.7132NANA132477611840054.4511.30
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)860.63NA25.31043.1NA46368946.742683.13230
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium1000.66NA351182.9NA5135229738514.2615.40
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)5400.71NA23.31133.8NA5033284298983.718.30
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)5400.9NA24.51223.15NA476581NA34753.518.60
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)01.2NA23.33186.78NA889100211755076.6244.70
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.59NA13.6136NANA44055388.528983.0442.30
Crackers, standard snack-type, regularCrackers, standard snack-type, regular5440.47NA18.381.62.23NA112553530.432932.2214.20
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt5440.97NA16.31222.52NA10341610309803.1160
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling3671.47NA12.62493.56NA12439754936335.1313.30
Minerals in Top 100 Cooked Baked with the lowest Vitamin C content per 1 lb
In the above table you can find and compare the amount of minerals in cooked baked , sorted by least amount of Vitamin C per 1 pound.
Top 5 cooked baked with least amount of vitamin c per 1 pound are:
- Wheat Bagels
- Whole Grain White Bagels
- Biscuits, mixed grain, refrigerated dough
- Canned Boston Brown Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread