Wheat BagelsBagels, wheat11346.9400.343.9022227.8NANANA18.646.30
Whole Grain BagelsWhole Grain White Bagels11570000024742NANANA21.3420
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough119325.46.20.213.780215NANANANANA27.70
Canned Boston Brown BreadBread, boston brown, canned8856.81.280.242.34.5419611NANANA21.323.60
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread135641.7150.143.3020913.31.221.361.84435.60
Cinnamon BreadBread, cinnamon11482401.8314020164NANANA16320
Cracked-wheat BreadBread, cracked-wheat117917.74.150.152.940225NANANANA2539.50
French BreadFrench or Vienna Bread includes Sourdough1234112.40.293.60235212.31.809.9848.80
Whole Wheat French BreadWhole Wheat French or Vienna Bread10844.700.162.4502230NANANA1937.80
Italian BreadBread, Italian117512.42.470.625.32021821.34.22.5409.53430
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread129730.4130.165.544.5421015.43.632.72021.846.30
Oat Bran BreadBread, oat bran1070203.160.477.2018135NANANA20.4470
Toasted Oat Bran BreadBread, oat bran, toasted117521.83.470.527.93019838.4NANANA22.251.70
Oatmeal BreadBread, oatmeal1220203.20.457.27022037NANANA18380
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread14796026.40.31114.54206191.61.67.9443.5290
Enriched White Pita BreadBread, pita, white, enriched12475.440.750.112.302535.9NANANA9.9841.30
White Pita BreadUnenriched White Pita Bread12475.440.750.112.30253NANANANA9.9841.30
Whole-wheat Pita BreadBread, pita, whole-wheat11887.760.940.244.54025413NANANA27.744.50
Potato BreadBread, potato120714000021442.5NANANA28.656.70
Protein BreadBread, protein (includes gluten)11119.981.50.274.301996.53NANANA13.6550
Toasted Protein BreadToasted Protein Bread with Gluten1225111.650.294.7402186.53NANANA15600
Pumpernickel BreadBread, pumpernickel11341420.425.202152.4NANANA29.539.50
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran91214.520.467.1018716NANANA54.436.30
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted108417.22.40.558.46022319NANANA65430
Rice Bran BreadBread, rice bran1102213.20.487.5019721NANANA22.240.40
Toasted Rice Bran BreadBread, rice bran, toasted119722.73.50.528.15021523NANANA24440
Bread SticksPlain Bread Sticks1869436.41.115.303105.7NANANA13.654.40
Sprouted Wheat BreadBread, wheat, sprouted8530000015412NANANA2459.70
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted9300000016713NANANA26650
White Wheat BreadBread, white wheat10809.752.860.384019922.712.26.8041.748.40
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)1207153.170.756.46022425.7117.12012.2400
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt121116.33.680.163.24.5422519.5NANANA10.4370
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted1315183.4718.474.5424728NANANA13410
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no salt1329184.050.183.534.54247NANANANANA410
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1143163.270.636.56019419.7104.850.1427.256.50
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted138818.54.20.143.2023226NANANA3473.80
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe126124.53.61.4412023317.4NANANA27.2380
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted138326.83.961.613025619NANANA30.441.70
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared11703.630.550.0951.570262NANANANA6.826.80
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared11661.360.20.0320.530266138NANANA0.9127.70
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free12845.441.170.121.80277156NANANA524.50
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix191943110.295.350367222NANANA3.1817.70
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix19194310.60.71110367NANANANA3.1817.70
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix191944.5110.35.570363201NANANA3.18180
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)1801385.670.9913.40361NANANANANA13.60
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix1696167.350.0590.990372196NANANA5.4416.80
Cake, yellow, light, dry mixCake, yellow, light, dry mix1833256.20.193.420381NANANANA5.921.30
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling2282107671.621.54.54312153NANANA8.618.60
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating2300110750.9715.40308145NANANA10.420.40
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated2549160871.127.50240140NANANA1636.70
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing230910973.51.119.30318186NANANA4.113.60
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber15654412.51.749.970279176NANANA50.312.60
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free193256.79.151.4319.30365NANANANA19130
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling19288026.71.727.30288173NANANA013.30
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched223211236.73.983402961491.775.51429.07230
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched2182103340.55100303NANANANA11.324.50
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat204681.2271.5240306149NANANA13.6270
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary204176.2191.5721.20333181NANANA7.2617.70
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix225411437.70.6111.30300NANANANANA210
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks2028102570.03230.40232113NANANA22.745.40
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat19786013.31.8613.70346187NANANA1313.30
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular21058725.61.3514.803221843.184.171771323.60
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated218212033.70.66130301225NANANA23.616.30
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary2091100182.4733.5030889.5NANANA18.620.40
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling225411124.70.241103092091.63520212.219.60
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal199687.851.20.7130287183NANANA7.2614.70
Cookies, coconut macaroonCookies, coconut macaroon2087102910.223.460278205NANANA2313.70
Cookies, gingersnapsCookies, gingersnaps188744.5110.335.9034990NANANA9.9825.40
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling215081360.257.9034522204.5421611.39.930
Cookies, Marie biscuitCookies, Marie biscuit184248240.547.04032096NANANA16320
Cookies, molassesCookies, molasses19505814.60.47.44033580NANANA4.5425.40
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling18058323.7231.70252142NANANA11.8120
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary242715422.42.5520230NANANANANA45.40
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type2073111280.5119.20262NANANANA7.7240
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain233111936.84.1633.40289981.361.63955.924.40
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat204663.521.30.76240345981.361.63955.924.40
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered238612578.21.317.60299235NANANA15.415.60
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free240913019.33.3745.403010NANANA65160
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular2277105540.4211.60320195001847.2617.40
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling21919113.52.36320327178NANANA6.820.40
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat191947.314.40.124.950355170NANANA9.53190
Cracker, mealCracker, meal17377.71.230.183.103671.5NANANA11.8420
Crackers, crispbread, ryeCrackers, crispbread, rye16605.90.660.362.1703734.85NANANA75360
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain2055729.44.22303013.9003.946.3510
Crackers, matzo, plainCrackers, matzo, plain17926.351.030.152.603801.3NANANA13.645.40
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat15926.81.10.152.80358NANANANA53.559.40
Crackers, melba toast, plainCrackers, melba toast, plain176914.520.325.503474.26NANANA28.6550
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt176914.520.325.50347NANANANA28.6550
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)176415.42.050.485.630351NANANANA36.352.60
Crackers, melba toast, wheatCrackers, melba toast, wheat169610.41.530.233.90347NANANANA33.658.50
Crackers, multigrainCrackers, multigrain218693156.1847.3030754.4NANANA1632.20
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)1896397.52.519.403365.850.860.54012.7430
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium17837.261.10.172.9303731.72NANANA12.247.60
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)1910409.08216.40337101.041.04013430
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)196953.513.30.397.230324NANANANA13.641.70
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)180548.603.582903100NANANA30.432.40
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat198275.612.60.2730028850.4NANANA12.737.80
Crackers, standard snack-type, regularCrackers, standard snack-type, regular231312025.2752.50278371.32.1331.510.4300
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt2277115172.9740.202778.1NANANA7.2633.60
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling224111121.8020.6026547.62.312.53010.4520
Macronutrients in Top 100 Cooked Baked with the lowest Vitamin C content per 1 lb
In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by least amount of Vitamin C per 1 pound.
Top 5 cooked baked with least amount of vitamin c per 1 pound are:
- Wheat Bagels
- Whole Grain White Bagels
- Biscuits, mixed grain, refrigerated dough
- Canned Boston Brown Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread