Wheat BagelsBagels, wheat3542.1700.111.2069.38.67NANANA5.814.50
Whole Grain BagelsWhole Grain White Bagels3610000077.313NANANA6.66130
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough3737.941.940.0671.2067NANANANANA8.650
Canned Boston Brown BreadBread, boston brown, canned2762.130.40.0740.721.461.43.43NANANA6.667.370
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread424134.70.0431.03065.44.150.380.430.5713.7110
Cinnamon BreadBread, cinnamon3597.500.574.4306320NANANA4.96100
Cracked-wheat BreadBread, cracked-wheat3695.531.30.0470.92070NANANANA7.812.30
French BreadFrench or Vienna Bread includes Sourdough3863.430.750.0911.1073.56.550.720.5703.115.20
Whole Wheat French BreadWhole Wheat French or Vienna Bread3391.4700.050.77069.60NANANA5.95120
Italian BreadBread, Italian3673.870.770.191.660686.651.30.7902.9813.50
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread4059.54.120.051.731.465.54.81.130.8506.814.50
Oat Bran BreadBread, oat bran3356.240.990.152.25056.411NANANA6.3814.70
Toasted Oat Bran BreadBread, oat bran, toasted3676.81.10.162.4806212NANANA6.95160
Oatmeal BreadBread, oatmeal3816.2410.142.27068.711.5NANANA5.67120
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread46218.78.260.0983.41.464.35.90.50.52.513.690
Enriched White Pita BreadBread, pita, white, enriched3901.70.240.0340.720791.84NANANA3.1130
White Pita BreadUnenriched White Pita Bread3901.70.240.0340.72079NANANANA3.1130
Whole-wheat Pita BreadBread, pita, whole-wheat3712.420.290.0741.4079.24.07NANANA8.65140
Potato BreadBread, potato3774.44000066.713.3NANANA8.9317.70
Protein BreadBread, protein (includes gluten)3473.10.470.0841.350622.04NANANA4.25170
Toasted Protein BreadToasted Protein Bread with Gluten3833.40.520.0921.480682.04NANANA4.6818.70
Pumpernickel BreadBread, pumpernickel3544.40.620.131.62067.30.75NANANA9.212.30
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2854.540.630.142.22058.55NANANA1711.30
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted3395.40.750.172.64069.75.95NANANA20.313.50
Rice Bran BreadBread, rice bran3446.5210.152.34061.76.6NANANA6.9512.60
Toasted Rice Bran BreadBread, rice bran, toasted3747.11.10.162.550677.2NANANA7.513.70
Bread SticksPlain Bread Sticks58413.520.354.80971.8NANANA4.25170
Sprouted Wheat BreadBread, wheat, sprouted26600000483.73NANANA7.518.70
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted29100000524.05NANANA8.0820.30
White Wheat BreadBread, white wheat3373.050.890.121.25062.27.13.832.13013150
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)3774.720.990.2420708.043.442.2303.8312.50
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt3785.11.150.0511.470.36.1NANANA3.2611.60
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted4115.671.10.312.651.477.38.8NANANA4.112.80
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no salt4155.671.260.0551.11.477NANANANANA12.80
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread3574.961.020.22.05060.56.153.131.50.0438.517.60
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted4345.771.30.0441072.58.18NANANA10.6230
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe3947.651.130.453.70735.44NANANA8.5120
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted4328.361.240.494.10806NANANA9.5130
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared3661.130.170.030.49082NANANANA2.138.360
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared3640.430.0610.010.17083.243.2NANANA0.288.650
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free4011.70.370.0370.56086.548.7NANANA1.567.650
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix60013.53.40.0911.67011569.4NANANA0.995.530
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix60013.53.30.223.40115NANANANA0.995.530
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix600143.50.0941.74011362.7NANANA0.995.670
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)563121.770.314.20113NANANANANA4.250
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix5304.962.30.0180.31011661.4NANANA1.75.240
Cake, yellow, light, dry mixCake, yellow, light, dry mix5737.81.940.061.070119NANANANA1.846.660
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling71333.3210.516.71.49848NANANA2.75.80
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating71934.323.40.34.809645.4NANANA3.266.380
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated7975027.20.348.607543.8NANANA4.9611.50
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing72134230.346.0409958.3NANANA1.284.250
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber48913.73.920.543.1087.355NANANA15.73.930
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free60417.72.860.456.030114NANANANA5.954.10
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling602258.340.538.5309054.2NANANA04.170
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched6973511.51.2410.709346.60.551.744.42.837.230
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched6823210.60.173.2095NANANANA3.547.650
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat63925.48.450.477.5309646.5NANANA4.258.460
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary638245.930.496.63010456.4NANANA2.275.530
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix70435.711.80.193.52094NANANANANA6.520
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks63432180.019.5072.435.4NANANA7.1140
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat61818.84.170.584.27010858.4NANANA4.14.170
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular6582780.424.6010157.60.991.355.34.17.40
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated68237.410.50.214.0509470.3NANANA7.375.10
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary65331.35.660.7710.509628NANANA5.86.380
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling70434.87.730.0753.4309765.20.511.56633.836.140
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal62427.4160.224.05089.757NANANA2.274.580
Cookies, coconut macaroonCookies, coconut macaroon6523228.50.0681.1086.864NANANA7.234.30
Cookies, gingersnapsCookies, gingersnaps590143.470.11.84010928.2NANANA3.17.940
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling67225.411.20.0792.47010869.501.467.53.543.10
Cookies, Marie biscuitCookies, Marie biscuit575157.50.172.2010030NANANA4.96100
Cookies, molassesCookies, molasses610184.550.122.33010525NANANA1.47.940
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling564267.40.639.907944.5NANANA3.73.70
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary7584870.7816.2072NANANANANA140
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type64834.68.70.166081.8NANANANA2.47.50
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain7293711.51.310.509030.70.430.5129.81.847.60
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat639206.650.247.52010830.70.430.5129.81.847.60
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered7463924.40.415.509473.3NANANA4.84.90
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free75340.56.031.05140940NANANA20.35.060
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular71233170.133.60100610057.52.275.440
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling68528.34.220.749.94010255.7NANANA2.136.380
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat60014.84.50.0371.55011153NANANA2.985.90
Cracker, mealCracker, meal5432.40.380.0550.9701150.47NANANA3.7130
Crackers, crispbread, ryeCrackers, crispbread, rye5191.840.210.110.6801171.5NANANA23.4110
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain64222.52.931.37.140941.2001.214.5160
Crackers, matzo, plainCrackers, matzo, plain56020.320.0450.8101190.41NANANA4.25140
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat4982.130.340.0470.880112NANANANA16.718.60
Crackers, melba toast, plainCrackers, melba toast, plain5534.540.630.11.701091.33NANANA8.93170
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt5534.540.630.11.70109NANANANA8.93170
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)5514.80.640.151.760110NANANANA11.316.40
Crackers, melba toast, wheatCrackers, melba toast, wheat5303.260.480.0711.20108NANANANA10.518.30
Crackers, multigrainCrackers, multigrain683294.681.9314.809617NANANA4.96100
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)59312.22.340.786.0601051.830.270.1703.9713.40
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium5572.270.350.0540.9201170.54NANANA3.83150
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)59712.52.840.625.1401053.150.330.3304.113.50
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)61516.74.160.122.260101NANANANA4.25130
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)5641501.19.120970NANANA9.5100
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat61923.63.940.0859.4309015.7NANANA3.97120
Crackers, standard snack-type, regularCrackers, standard snack-type, regular72337.57.92.216.408711.60.410.679.853.269.40
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt712365.350.9312.6086.52.54NANANA2.2710.50
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling70034.86.806.45082.8150.723.99.33.2616.30
Macronutrients in Top 100 Cooked Baked with the lowest Vitamin C content per 5 oz
In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by least amount of Vitamin C per 5 ounces.
Top 5 cooked baked with least amount of vitamin c per 5 ounces are:
- Wheat Bagels
- Whole Grain White Bagels
- Biscuits, mixed grain, refrigerated dough
- Canned Boston Brown Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread