Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.4NA179
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA7.5649174
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.180.99171
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA1.2NA169
Coconut OilOil, coconut000000NA00000.221.2164
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00007.5649162
Babassu OilOil, babassu000000NA000NA38NA161
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA37.7NA130
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.120.21.21.60.6NA1802.980NANA122
Cocoa Butter OilOil, cocoa butter000000NA000NA3.5749118
Dried CoconutDried Coconut Meat00.120.21.21.60.6NA1802.9800.870.6114
Cupu Assu OilOil, cupu assu000000NA000NA1.2NA106
Palm OilOil, palm000000NA000NA31.61698
Sheanut OilOil, sheanut000000NA000NA0NA92
Toasted Dried CoconutToasted Dried Coconut Meat00.120.21.221.620.61NA1802.980NANA82.7
Dried PilinutsNuts, pilinuts, dried3.971.80.181.030.950.23NA11901.2NANANA62
Raw Coconut CreamNuts, coconut cream, raw (liquid expressed from grated meat)00.0601.770.520.093NA45.605.560NANA61
CoconutRaw Coconut Meat00.130.041.070.60.11NA51.606.5500.480.459
Candies, carob, unsweetenedCandies, carob, unsweetened20.20.352.061.50.26NA41.70.560.9903.115.357.6
Snacks, banana chipsSnacks, banana chips7.940.170.0341.41.230.52NA27.8012.500.482.5857.5
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread20.170.340.850.710.16NA27.80.54009.843.7756.4
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.030.031.40.280.06NA5.950000052.4
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.9500051.5
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA0000704951.4
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered00.140.0420.880.490.089NA43.705.3600.40.250.7
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie2000.370.0020NA20000.527.5450
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.04001.350.002NA00001210649.6
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids3.970.0670.152.10.830.075NANA0NANA1.1714.548.6
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch00.030.150.0970.290.032NA20.20.201.351348
Snacks, corn-based, extruded, cones, plainSnacks, corn-based, extruded, cones, plain31.80.640.482.80.450.079NA5.9500NANANA45
Snacks, granola bar, with coconut, chocolate coatedSnacks, granola bar, with coconut, chocolate coated00.280.160.83NA0.24NA180.140.9900.62.7845
Coconut MilkRaw Coconut Milk00.05201.50.360.065NA31.805.5600.30.242
Teaseed OilOil, teaseed000000NA000NA0NA42
Cookies, coconut macaroonCookies, coconut macaroon00.040.120.44NA0.19NA5.950000.382.240
Candies, sweet chocolateCandies, sweet chocolate00.040.481.330.140.085NA5.950000.5212.540
Rice Bran OilOil, rice bran000000NA000NA644939
Tomatoseed OilOil, tomatoseed000000NA000NA7.54NA39
Oat OilOil, oat000000NA000NA28.64939
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.280.188.930.960.2NA1250.02008.579.3338
Canned Coconut MilkNuts, coconut milk, canned (liquid expressed from grated meat and water)00.04401.260.30.056NA27.8020NANA37.5
Wheat Germ OilOil, wheat germ000000NA00002964937.3
Frozen Coconut MilkNuts, coconut milk, frozen (liquid expressed from grated meat and water)00.04601.330.320.06NA27.802.20NANA36.6
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil00.020.040.26NANANANANA0NANANA36
Candies, semisweet chocolateCandies, semisweet chocolate00.110.180.850.210.069NA25.80000.521135.2
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered20.190.431.27NA0.095NA29.80.3004.313.734.2
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated3.970.540.33.370.750.13NA990.20.221.9612.734
Peanut OilSalad or Cooking Peanut Oil000000NA0000311.433.5
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating00.580.384.96NA0.046NA1150.04005.5413.732.7
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy00.360.44121.20.22NA1090.22001.9611.732.6
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing00.560.33.37NA0.028NA1170001.851232
BrazilnutsDried Brazilnuts01.220.0690.590.370.2NA43.701.4011.2032
Soybean OilSalad or Cooking Soybean Oil000000NA000016.236531
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA16.236530.4
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate waferNANANANA0.85NANANANANANANANA30.4
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA16.236530.3
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA000016.236530
Soybean LecithinOil, soybean lecithin000000NA000016.236529.8
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA000016.236529.5
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling00.670.384.17NA0.052NA1410.06023.61329.4
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil180.0930.123.20.40.62NA29.80005.778.5329
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000029.341.728.5
Sesame OilSalad or Cooking Sesame Oil000000NA00002.782728
Olive OilSalad or Cooking Olive Oil000000NA000028.511927.4
Poppyseed OilOil, poppyseed000000NA000NA22.6NA26.8
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer0000NA0NA00000026.5
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA000028.43.7725.7
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)Breakfast bars, oats, sugar, raisins, coconut (include granola bar)160.560.223.47NA0.69NA1610201.6331.625
Cocoa, dry powder, hi-fat or breakfast, processed with alkaliCocoa, dry powder, hi-fat or breakfast, processed with alkali00.160.733.57NA0.38NA75.40000.368.7325
Home Recipe French Salad DressingSalad dressing, french, home recipe51.60.020.040.2600NA001.2NA16NA25
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks20.140.391.27NA0.095NA33.70.790017.63.3725
Snacks, granola bars, hard, almondSnacks, granola bars, hard, almond3.970.560.141.20.920.093NA2400NANANA25
Candies, NESTLE, BABY RUTH BarCandies, NESTLE, BABY RUTH Bar00.120.242.50.660.083NA240.12001.854.5624
Macadamia NutsRaw Macadamia Nuts02.370.324.91.50.55NA2202.401.07NA24
Roasted Macadamia NutsDry Roasted Macadamia Nuts01.40.174.51.20.71NA2001.401.13023.7
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.0730.244.330.780.085NA1530004.964.1723.6
Mustard OilOil, mustard000000NA000NANANA23
Avocado OilOil, avocado000000NA000NANANA23
Snacks, granola bars, hard, chocolate chipSnacks, granola bars, hard, chocolate chip3.970.360.21.110.12NA25.80.020.2NANANA22.6
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener00.0420.229.240.130.06NA9.920000.183.3722.6
Puddings, coconut cream, dry mix, regularPuddings, coconut cream, dry mix, regular00.020.0580.20.270.099NA3.9700.600.140.222.6
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal00.690.87.02NA0.65NA47.60.14003.97.9422.4
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, bakedNA0.280.0732.550.590.04NA63.50NANA0.0990.7922
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted00.330.397.60.81.3NA89.3061.70184421.7
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.020.120.02NA0.02NA000023.44921.4
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp00.260.194.840.690.29NA49.60.0990.202.66.3521
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.0890.150.1300NA0NANANA6.2NA21
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon FlavoredNA0.0890.150.1300NA0NANANA6.2NA21
Sunflower Oil65% Linoleic Sunflower Oil000000NA000081.510.720.4
Peanut SpreadLow Sugar Peanut Spread00.230.2432.52.440.93NA286000161.220.3
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixCocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixNANANANANANANANANA0NANANA20
Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant00.0260.110.430.230.081NA3.9700.600.160.220
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors3.970.390.294.60.890.28NA65.50.140.4251819.6
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000081.510.719.6
Watermelon Seed KernelsDried Watermelon Seed Kernels00.380.297.040.690.18NA115000NANA19.4
Cashew ButterPlain Cashew Butter no Salt00.620.373.172.40.5NA135000NANA19.4
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type00.280.564.10.710.099NA53.60NANA3.084.7619.4
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake00.790.568.2700.042NA15500NA1.073219
Grapeseed OilOil, grapeseed000000NA000NA57NA19
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbakedNA0.130.12.270.620.04NA49.60NANA0.099019
Snacks, granola bars, soft, uncoated, raisinSnacks, granola bars, soft, uncoated, raisin00.460.322.20.950.2NA41.70.360NANANA19
Vitamins in Top 100 Vegan Food with the highest Saturated Fat content per 7 oz
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Saturated Fat per 7 ounces.
Top 5 vegan food with most amount of saturated fat per 7 ounces are:
- Nutmeg Butter Oil
- Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Ucuhuba Butter Oil
- Coconut Oil