Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat14301.93NA64.365017NA28601640305557011.7384
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat4000.89NA6.33107.8NA35901240450505434
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free5702.8NA19.494023.6NA26902550NA73001731
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles4800.97NA5.63108.86NA34501210450805.4462
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes3901.1NA73409.25NA30601270NA33105.5502
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls11802.6NA16.496017NA23302730250507013.5299
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain Bread6000.74NA7.63105.05NA7701230NA51005.8324
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread5900.53NA5.32504.4NA700107011051505.1337
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner Rolls8200.83NA7.84408NA12601610NA70707283
Tostada shells, cornTostada shells, corn7601.48NA15.37603.63NA2030237022657012.333.2
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat24402.66NA26.3850NANA34602620370617019302
Tortillas, ready-to-bake or -fry, flour, without added calciumTortillas, ready-to-bake or -fry, flour, without added calcium3902.67NA332604.62NA1240131023447807.1268
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable16301.1520033.22105.16NA2130133021974205.7324
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated14601.04NA36.32205.38NA2060125022373605.3320
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt17501.54NA146504NA31401540NA1109.4441
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn8101.54NA12.37203.26NA314018606145013459
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)1100.68NA39.21203.32NA7608105135403.8105
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)1200.62NA43.51103.22NA7108603431103.6140
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon29300.98NA56.21805.34NA84010503536105.5141
Tart, breakfast, low fatTart, breakfast, low fat4400.73NA34.2440NANA93066012936102.8120
Taco shells, baked, without added saltTaco shells, baked, without added salt16001.2NA2510504.35NA24801790NA1501460
Taco shells, bakedTaco shells, baked10001.13NA16.48305.6NA233023104832401664
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked3400.71NA26.51204.18NA348063017783203.4227
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting3100.65NA24.41104.15NA321058016376503.1289
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3501.83NA5.42106.65NA44037706803737
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.2758
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4100.65NA62901.72NA27028405401.3878
Baked Winter SquashBaked All Varieties Winter Squash2200.82NA4.41301.87NA19024104102.2892
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt4400.86NA9.34302.42NA45043707401.7829
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread15900.87NA31.71101.76NA550660444104.7439
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls18000.96NA35.71302.07NA500760459305.6420
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies1700.62NA4.51702.06NA4701440NA21202.920.6
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich Bread2400.39NA7.61101.74NA370920NA52802.6317
Rolls, pumpernickelRolls, pumpernickel6702.87NA2854019NA17102080278492015320
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)9501.63NA32.82704.6NA1000108039154409.4310
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified23301.8NA263809.26NA15301900140512020.5387
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain14401.1NA34.32305.12NA1010122027249407.3343
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain9502.16NA39.544010NA12201600318458010.5380
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat19802.4NA2481023NA21702420329477017359
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat19601.65NA2947012.3NA15401810267463011.7352
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour11802.6NA16.496017NA23302730250507013.5299
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch18000.96NA35.71302.07NA500760459305.6420
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour4101.1NA8.94206.7NA128016509254407.7446
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch8200.83NA7.84408NA12601610NA70707283
Rolls, frenchRolls, french9101.35NA272005.6NA840114027957409348
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat10602.4NA2485023NA22402720494521020331
Rolls, dinner, wheatRolls, dinner, wheat17601.5NA35.536010.2NA1040115033052409370
Rolls, dinner, ryeRolls, dinner, rye3002NA275407NA1590180027865009.7301
Rolls, dinner, oat branRolls, dinner, oat bran8501.36NA41.43307.54NA11501210293413010440
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked1001.15NA261604.95NA60062024525305.474
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake1001.14NA25.61604.88NA60061024224905.385
Baked White PotatoesBaked Whole White Potatoes1001.27NA6.42701.9NA75054405703.5754
Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.5745
Baked Red PotatoesBaked Whole Red Potatoes901.74NA72801.73NA7205450NA1204767
Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.9473
Baked Potato FleshBaked Potatoes Flesh no Salt502.15NA3.52501.6NA50039103502.9754
Baked PotatoesWhole Baked Potatoes1501.18NA112802.2NA700535041003.6749
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched3201.74NA8.22507.4NA10001000NA90608.8117
Popovers, dry mix, enrichedPopovers, dry mix, enriched3201.7NA29.72507.4NA1000100037690608.8117
Baked Yellow PlantainsPlantains, yellow, baked300.44NA2.84101.65NA37047700202.1559
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough190NANA22.7NANANANANANA5750NA388
Pillsbury, Cinnamon Rolls with Icing, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated dough280NANA19.3NANANANANANA7800NA279
Pie, peachPie, peach800.53NA5601.52NA22012501321700.9544
Pie, mince, prepared from recipePie, mince, prepared from recipe2201.13NA151402.63NA42020306625402.2374
Pie, fried pies, lemonPie, fried pies, lemon2200.47NA121002.24NA4306502437402.3376
Pie, fried pies, fruitPie, fried pies, fruit2200.47NA121002.24NA4306502433302.3376
Pie, fried pies, cherryPie, fried pies, cherry2200.47NA121002.24NA4306502437402.3376
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared1401.48NA9.1802.33NA2907602220001.9411
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared2900.68NA82004.38NA8506505320404.7432
Pie, cherry, prepared from recipePie, cherry, prepared from recipe1000.77NA18.5902NA3007707819102458
Pie, cherry, commercially preparedPie, cherry, commercially prepared1200.4NA4.8801.4NA2908101224601.8462
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe700.67NA12.3803NA3005007418502512
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared800.46NA3501.76NA2305001428701.6525
Pie, apple, prepared from recipePie, apple, prepared from recipe700.53NA11701.85NA2807907821101.9473
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour1100.46NA12701.82NA240650NA26601.6522
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour1100.46NA4.5701.82NA2406501020101.6522
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked900.81NA25.71203.83NA60059018848203.9197
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked1000.91NA291404.3NA67067021154204.498
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched1800.68NA3.81605.47NA530980NA57603210
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked2100.97NA28170NANA82011406846705.171.8
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched1900.75NA261504.4NA7209705740904.5178
Pie crust, standard-type, dry mix, prepared, bakedPie crust, standard-type, dry mix, prepared, baked6000.74NA21.51503.05NA84062022172903.9106
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix6100.75NA221503.15NA8606402297530476
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked1000.45NA10801.8NA4507304040902193
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked1200.51NA11.5902.1NA5208304547202.279.6
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour2000.79NA22.61504.76NA6809104535304.6178
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour2300.89NA24.71705.33NA77010305039305.282.6
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust2902.23NA2623013NA1170113026471012.543.7
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust3207.7NA4340018.3NA120018702550302150
Phyllo doughPhyllo dough1101NA321504.76NA75074023348304.9326
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza9301.6NA48.72805.5NA17303260NA815010.435
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan10101.4NA44.52405.6NA20401680NA118701333.3
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original7401.27NA47.32305.27NA156016904094709.734.7
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza4701.1NA44.32606.26NA11802960NA86808.135
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar11401.33NA42.62606NA17701990NA874014.531.7
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete44905.6NA78.4104022.4NA782044503801419019.688
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete15802.84NA71840NANA789036801901632016.4105
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix9901.37NA30.54705.8NA59606760251456012108
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete47604.15NA47.3190016.6NA91303160131684025.591
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour5202.62NA252205.7NA297094022044508.271.2
Minerals in Baked Vegan Food sorted by name per 1 kg
In the above table you can find and compare the amount of minerals per 1 kilogram in baked vegan food , sorted by Name.