Leavening agents, cream of tartarLeavening agents, cream of tartar801.95NA37.2202.05NA5016500025204.217
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium433200.19NA81.72904.2NA6869010100029007.262
YeastBaker Yeast3004.36NA21.75403.12NA637095507951079.450.8
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)11901.56NA51.32508.4NA111072406419808.240.3
Potato BreadBread, potato18800.94NA22.52802.53NA3690718095375014.4336
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix9901.37NA30.54705.8NA59606760251456012108
Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.9473
Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.5745
Baked Red PotatoesBaked Whole Red Potatoes901.74NA72801.73NA7205450NA1204767
Baked White PotatoesBaked Whole White Potatoes1001.27NA6.42701.9NA75054405703.5754
Baked PotatoesWhole Baked Potatoes1501.18NA112802.2NA700535041003.6749
Muffins, oat branMuffins, oat bran6303.3NA42157026.3NA37605070110393018.4350
Crackers, rye, wafers, plainCrackers, rye, wafers, plain4004.6NA59.4121053.7NA3340495023855702850
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free22306.44NA31.7198025NA42204770197587029.543
Baked Yellow PlantainsPlantains, yellow, baked300.44NA2.84101.65NA37047700202.1559
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.2758
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough1701.15NA27.53006.6NA23604560NA67006378
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned4404.95NA30.4106023.7NA30704540325887025.540
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete44905.6NA78.4104022.4NA782044503801419019.688
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt4400.86NA9.34302.42NA45043707401.7829
Baked Potato FleshBaked Potatoes Flesh no Salt502.15NA3.52501.6NA50039103502.9754
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain23805.5NA28.3164024.5NA37403810174438026.436
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3501.83NA5.42106.65NA44037706803737
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat3904.47NA35.6120023NA3640373014174503026
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete15802.84NA71840NANA789036801901632016.4105
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt12002.13NA362705.56NA228035506621606.835
Toasted Protein BreadToasted Protein Bread with Gluten13602.05NA45.65608.03NA18903460362444011.7340
Cookies, gingersnapsCookies, gingersnaps7703.05NA6449015.6NA83034605155505.553
Cookies, molassesCookies, molasses7403.73NA64.352012.6NA95034605645904.558
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted3602.78NA3489020.7NA20503450425381016.5260
Crackers, whole-wheatCrackers, whole-wheat3604.2NA33.4110021.5NA33103450101800026.329.4
Cake, gingerbread, dry mixCake, gingerbread, dry mix9402.46NA472105.56NA226034102165703.644
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer10902.6NA36.74104.1NA14403400NA12207.813.7
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free24605.1NA27149024NA3540339016337002533
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix13302.72NA294102.13NA286033703386607.839
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free1200.26NA15402NA5703350208301.435
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling3303.1NA30.71070NANA25603300187635020.573.2
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted13006.7NA29.699025.5NA30303260526565021.5243
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza9301.6NA48.72805.5NA17303260NA815010.435
Protein BreadBread, protein (includes gluten)12404.17NA41.565014.7NA18503220329404018400
Crackers, crispbread, ryeCrackers, crispbread, rye3102.55NA24.378024.8NA2690319036641002461
Canned Boston Brown BreadBread, boston brown, canned7000.8NA2163010NA1120318021963105472
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat2303.5NA46.5134035NA30503160751202648
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete47604.15NA47.3190016.6NA91303160131684025.591
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe3302.53NA3181019NA18703140386346015327
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered02.65NA12.4450NANA117031105413806.117.3
Cookies, Marie biscuitCookies, Marie biscuit01NA0280NANA1930307023937006.198
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium03.07NA34.81020NANA26603060461177019.481
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling17000.55NA26.73807NA3470297021880708.234
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt5004.44NA3199022.5NA29502970147186021.527
Canned Baked BeansCanned Baked Beans no Salt5002.06NA2.9320NANA10402960451014726
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza4701.1NA44.32606.26NA11802960NA86808.135
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary9802.2NA47.22604.03NA200029503734205.842
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary4302.67NA25.55107.05NA1540294035412010.337
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4100.65NA62901.72NA27028405401.3878
Crackers, wheat, regularCrackers, wheat, regular9202.74NA26.472015.5NA3020283099699016.427.5
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour11802.6NA16.496017NA23302730250507013.5299
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls11802.6NA16.496017NA23302730250507013.5299
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat10602.4NA2485023NA22402720494521020331
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated4601.94NA201604.64NA87026701112650220
Plain Chapati BreadCommercially Prepared Plain Chapati Bread9302.52NA3062012.5NA18402660537409015.7330
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat24402.66NA26.3850NANA34602620370617019302
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g8503.6NA32780133418602570240600016.4360
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free5702.8NA19.494023.6NA26902550NA73001731
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread16102.27NA24.775021.7NA21202540257455017.7390
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain11103.07NA2785022NA24702500358414018.5315
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted7202.15NA31.52805.45NA1180246021737707.8278
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat19802.4NA2481023NA21702420329477017359
Baked Winter SquashBaked All Varieties Winter Squash2200.82NA4.41301.87NA19024104102.2892
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated3503.15NA31.33903.72NA90024003232605.820
Tostada shells, cornTostada shells, corn7601.48NA15.37603.63NA2030237022657012.333.2
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling1903.65NA24.4130NANA7402340903010220
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular2103.34NA1214707NA93023405238807.431
Taco shells, bakedTaco shells, baked10001.13NA16.48305.6NA233023104832401664
Multi-grain BreadBread, multi-grain (includes whole-grain)10302.82NA2578020.3NA22802300329381017369
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins2801.4NA233408NA114023005932206.579.8
Enriched Raisin BreadBread, raisin, enriched6601.98NA292605NA1090227020034707.2336
Raisin BreadUnenriched Raisin Bread6601.98NA18.32605NA10902270NA39007.2336
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal3201.8NA25380NANA96022709321006.7130
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped8301.34NA45.82505.65NA167022404097001134.2
Toasted BreadToasted Wheat Bread16501.98NA4159013.8NA18802230334601014.7242
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)02.66NA51.470015NA196022102581214014.699
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular1902.76NA204003.5NA82021902630306.428
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated3505.85NA211706.82NA3702170733710218
Rice Bran BreadBread, rice bran6901.84NA3680016NA17802150287269013410
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted02.26NA20.6710NANA19202150326515013.6466
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling8103.24NA27.75507.84NA27402150108801011.329.3
Toasted Rice Bran BreadBread, rice bran, toasted7501.82NA39.276015.2NA17402120312292014359
Crackers, wheat, reduced fatCrackers, wheat, reduced fat8002.23NA50.247021.3NA25802100104776017.427.3
Muffins, English, whole-wheatMuffins, English, whole-wheat26502.12NA24.571018NA28202100403364016457
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat16701.97NA36.54709.16NA356020908774801127.3
Pumpernickel BreadBread, pumpernickel6802.87NA28.754013NA17802080245596015379
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix4303NA20.73603.63NA8002080242900630
Rolls, pumpernickelRolls, pumpernickel6702.87NA2854019NA17102080278492015320
Cookies, fig barsCookies, fig bars6401.47NA292703.43NA62020703335003.9165
Crackers, wheat, low saltCrackers, wheat, low salt4903.18NA4462018NA2200203033719001631
Pie, mince, prepared from recipePie, mince, prepared from recipe2201.13NA151402.63NA42020306625402.2374
Crackers, melba toast, plainCrackers, melba toast, plain9302.9NA3759011.3NA1960202034859802051
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt9302.9NA3759011.3NA19602020NA1902051
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix3602NA3687026.7NA4800200018070001548
Minerals in Top 100 Baked Vegan Food with the highest Potassium content per 1 kg
In the above table you can find and compare the amount of minerals in baked vegan food , sorted by most amount of Potassium per 1 kilogram.
Top 5 baked vegan food with most amount of potassium per 1 kilogram are:
- Leavening agents, cream of tartar
- Leavening agents, baking powder, low-sodium
- Baker Yeast
- Crackers, saltines, low salt (includes oyster, soda, soup)
- Potato Bread