YeastBaker Yeast3250761000.1704120NANANA26940440
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete3440152.440.35.750710NANANANANA12811
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete35001300.182.40741105NANANA791058.95
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon370079.8NANANANA72627212.580.31632340.66
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium3930162.440.386.4708233.8NANANA271055.9
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza469018921.44.6635.6NA6518.603035975.65
Bread SticksPlain Bread Sticks412095142.4433.8068412.6NANANA301205.53
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza4580168NANANANA672244.69.40NA965.5
Tart, breakfast, low fatTart, breakfast, low fat372060140.238.56076848.7NANANA15405.5
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped463017720.64.234.8NA657120.930311025.14
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread291056.5142.8618NA50435.58.56.5022965.1
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original467018414.34.439NA65810.300024945.07
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread240044.79.770.154.96NA46133.47.910051385.05
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)385090313.7230071831038.814988.818404.95
Cookies, Marie biscuitCookies, Marie biscuit4060106531.1815.50705212NANANA3570.54.93
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared258081.20.213.460578NANANANA15594.9
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)418086.416.55.5342.70741131.91.2028954.87
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat257035.77.141.3313049243NANANA4371.44.86
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch239026.52.150.26.1050568.720.62105133.44.8
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls239026.52.150.26.1NA50568.720.62105133.44.8
Cracker, mealCracker, meal3830172.70.396.8308093.3NANANA26934.68
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan4590173263.7630.3NA6478.302.40351124.63
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)434011829.30.86160715NANANANA30924.62
Crackers, standard snack-type, regularCrackers, standard snack-type, regular510026455.615.5116061381.82.94.769.52366.44.56
Bolillo Mexican BreadBollilo Mexican Roll Bread318058140.519.661055835.511.540221074.3
French BreadFrench or Vienna Bread includes Sourdough2720245.30.647.9051946.25.140221084.27
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)409011026.40.7312NA727290NANANA10474.15
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal44001941131.5428.60633403NANANA1632.34
Enriched Raisin BreadBread, raisin, enriched274044110.386.4052356.8NANANA43793.98
Whole Grain BagelsWhole Grain White Bagels25500000054593NANANA47933.95
Protein BreadBread, protein (includes gluten)2450223.320.599.5043814.4NANANA301213.94
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted29704811.80.416.97056961.8NANANA47863.9
Toasted Protein BreadToasted Protein Bread with Gluten2700243.640.6510.4048114.4NANANA331323.9
Toasted BreadToasted Wheat Bread313042.79.91.615.6055864.2NANANA471303.82
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread319021.450.57.8061936NANANA311303.7
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour32901161417.731.5NA443427.25.201121183.6
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls32901161417.731.5NA443427.25.201121183.6
Oat Bran BreadBread, oat bran2360446.971.0316039877NANANA451043.46
Toasted Oat Bran BreadBread, oat bran, toasted2590487.661.1417.5043784.6NANANA491143.43
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt502025337.86.5588.7061018NANANA16743.42
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt2670368.10.357.11049643NANANA23823.4
Phyllo doughPhyllo dough29906014.70.478.7605261.8NANANA19713.4
Oat Bran BagelsBagels, oat bran2550121.90.224.65053316.3NANANA361073.38
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted2900407.642.218.71054562NANANA29903.37
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no salt2930408.90.397.810544NANANANANA903.37
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)2930436.060.9716.2052717.7NANANA23993.36
Rye BreadBread, rye2590336.260.67.4048338.5NANANA58853.35
Toasted Rye BreadBread, rye, toasted2840366.880.668.1053142.3NANANA64943.32
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)421088.5204.3736.20743222.32.3029953.3
Enriched White Pita BreadBread, pita, white, enriched2750121.660.245.1055713NANANA22913.27
Crackers, wheat, low saltCrackers, wheat, low salt473020651.81.426.50649130NANANA45863.27
Italian BreadBread, Italian259027.35.441.3611.70481479.35.6021953.2
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain Bread3090932.668.3515.7NA49198141604972.53.2
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified25503511.61.3511046593NANANA23933.16
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain5140262819.273.7063821733.62101353.73.14
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat4510140471.6753076021733.62101353.73.14
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)2350182.30.295.304638.1NANANA28913.13
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain263060140.6611044662.5NANANA38963.1
Pumpernickel BreadBread, pumpernickel2500314.370.9211.504755.3NANANA65873.05
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free2830122.60.263.980610343NANANA11543.02
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat437016727.80.666.60635111NANANA2883.33.02
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain2490798.770.729.23035817.5NANANA1887.73
Rice Bran BreadBread, rice bran2430467.11.0616.5043546.7NANANA49893
Rolls, frenchRolls, french2770439.60.397.9505023.1NANANA32863
Rolls, pumpernickelRolls, pumpernickel2760284.951.1310.705194NANANA541083
Crackers, melba toast, wheatCrackers, melba toast, wheat3740233.370.58.60764NANANANA741293
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched4920247818.777506543293.91231320512.97
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain2790398.41.8316050172.82522.7018982.97
Toasted Rice Bran BreadBread, rice bran, toasted2640507.71.1518047350.8NANANA53972.93
Cookies, gingersnapsCookies, gingersnaps41609824.50.73130769199NANANA22562.93
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling4950267464.184.40538NANANANA441352.93
Tortillas, ready-to-bake or -fry, flour, without added calciumTortillas, ready-to-bake or -fry, flour, without added calcium32507117.50.54100556NANANANA33872.93
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary4610221405.4473.80680197NANANA41452.92
Muffins, English, wheatMuffins, English, wheat2230202.870.487.85044815.6NANANA46872.92
Crackers, matzo, plainCrackers, matzo, plain3950142.260.325.708372.9NANANA301002.9
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2690367.461.851604736930230421172.9
White Reduced-calorie BreadBread, reduced-calorie, white2070255.50.285.3044347.6NANANA97872.9
Crackers, rye, wafers, plainCrackers, rye, wafers, plain334091.080.483.5080410NANANA229962.9
Rolls, dinner, oat branRolls, dinner, oat bran2360466.20.9714.7040266.7NANANA41952.9
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat31009848.80.339.6045924.4NANANA98982.9
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted306040.79.220.317.1051257.7NANANA751632.84
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)3890344.531.0612.40773NANANANA801162.84
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type4440198980.5717NA65837163.383.42211836.32.83
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake5510381962.546.504517.4NANANA15732.83
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated30608029.22.2620.60494372.83.8635822.82
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)2350182.60.758.130460NANANANA27772.8
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal21003560.63130433NANANANANA762.8
Crackers, multigrainCrackers, multigrain48202043313.61040676120NANANA35712.8
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)2700205.330.898.3052734.7NANANA281032.8
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix396012029.41.08180730NANANANANA712.8
Cinnamon-raisin BagelsBagels, cinnamon-raisin2740172.740.396.32055259.8NANANA23982.77
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked527034686.25.5785.704751.7NANANA17642.77
Crackers, melba toast, plainCrackers, melba toast, plain3900324.450.711207669.4NANANA631212.73
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt3900324.450.71120766NANANANA631212.73
Rolls, dinner, wheatRolls, dinner, wheat273063150.5810.5046016.3NANANA38862.73
Croutons, plainCroutons, plain407066150.7120735NANANANA511192.72
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat3510152.430.336.180789NANANANA1181312.7
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling494024548045.505841055.127.665.7231152.7
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat423010431.80.26110782375NANANA2141.72.7
Crackers, wheat, reduced fatCrackers, wheat, reduced fat4440134218.6761.807151508.815.59234932.7
Macronutrients in Top 100 Baked Vegan Food with the highest Vitamin B2 content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked vegan food , sorted by most amount of Vitamin B2 per 1 kilogram.
Top 5 baked vegan food with most amount of vitamin b2 per 1 kilogram are:
- Baker Yeast
- Pancakes, whole-wheat, dry mix, incomplete
- Pancakes, whole wheat, dry mix, incomplete
- Toaster pastries, brown-sugar-cinnamon
- Crackers, saltines, fat-free, low-sodium