Menu
Fruits
Vegetables
Legumes
YeastBaker Yeast147434.54.5400.07701870NANANA1221836.8
Baked Potato SkinPotatoes, baked, skin, without salt8980.450.120.0450.1502096.35NANANA3619.52.8
Tart, breakfast, low fatTart, breakfast, low fat1687276.30.13.9034822NANANA6.8181.72
Tostada shells, cornTostada shells, corn2150106320.5636.4NA292NANANANA26.3281.65
Baked Russet PotatoesBaked Whole Russet Potatoes4310.590.150.0590.190974.91.451.681.7710.4121.6
Baked PotatoesWhole Baked Potatoes4220.590.150.0590.20965.351.5421.89.9811.31.4
Cracked-wheat BreadBread, cracked-wheat117917.74.150.152.940225NANANANA2539.51.38
Baked Potato FleshBaked Potatoes Flesh no Salt4220.450.120.0450.150987.7NANANA6.88.91.37
Baked Sweet PotatoSweet Potato Baked in skin, flesh only4080.680.240.0270.4109429.42.272.610.3159.11.3
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix179654.413.30.498.140331NANANANANA32.21.28
Crackers, rye, wafers, plainCrackers, rye, wafers, plain15154.10.490.221.603654.6NANANA10443.51.23
Plain Chapati BreadCommercially Prepared Plain Chapati Bread134733.88.860.64.6NA21012.32.451.131.322.2511.22
Rice Bran BreadBread, rice bran1102213.20.487.5019721NANANA22.240.41.2
Whole-wheat Pita BreadBread, pita, whole-wheat11887.760.940.244.54025413NANANA27.744.51.2
Multi-grain BreadBread, multi-grain (includes whole-grain)1202193.960.937.56019729117.67033.660.61.2
Crackers, wheat, regularCrackers, wheat, regular206474.414.64.4834032170.21.93.653.531.3331.1
Potato BreadBread, potato120714000021442.5NANANA28.656.71.05
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1143163.270.636.56019419.7104.850.1427.256.50.98
Baked Red PotatoesBaked Whole Red Potatoes3950.680.180.0680.220896.522.52.048.1610.40.96
Baked White PotatoesBaked Whole White Potatoes4170.680.180.0680.220966.941.632.861.89.539.530.96
Crackers, crispbread, ryeCrackers, crispbread, rye16605.90.660.362.1703734.85NANANA75360.95
Baked Yellow PlantainsPlantains, yellow, baked7030.7300001889717.317629.986.90.95
Toasted Rice Bran BreadBread, rice bran, toasted119722.73.50.528.15021523NANANA24440.94
Taco shells, bakedTaco shells, baked21599932.21.323.502886.80.450.454.5430.4290.92
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat188734.44.841.814.403435.5301.454.149.451.40.89
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat120721.33.80.559.24023238.4NANANA3439.50.88
Sprouted Wheat BreadBread, wheat, sprouted8530000015412NANANA2459.70.88
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g123824.53.184.19.07020412.70.140.149.0721.3390.86
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt4540.540.110.0320.19010641.6NANANA8.167.760.84
Crackers, whole-wheatCrackers, whole-wheat1937649.363.8227.703155.401.453.946.7480.84
Muffins, English, whole-wheatMuffins, English, whole-wheat9219.531.50.213.57018336.7NANANA30.4400.74
Muffins, oat branMuffins, oat bran122533.64.932.0816.6021937.3NANANA2131.80.73
Baked Winter SquashBaked All Varieties Winter Squash1681.60.330.420.2504015NANANA12.74.040.73
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat15926.81.10.152.80358NANANANA53.559.40.72
Toasted BreadToasted Wheat Bread142019.44.50.737.08025329NANANA21.358.80.69
Crackers, wheat, reduced fatCrackers, wheat, reduced fat201460.69.583.932803246847.034215.442.40.68
Wheat BagelsBagels, wheat11346.9400.343.9022227.8NANANA18.646.30.67
Whole Grain BagelsWhole Grain White Bagels11570000024742NANANA21.3420.66
Crackers, wheat, low saltCrackers, wheat, low salt21459323.50.6412029459NANANA20.4390.62
Canned Baked BeansCanned Baked Beans no Salt4761.80.470.350.4209335.3NANANA2521.80.59
Pumpernickel BreadBread, pumpernickel11341420.425.202152.4NANANA29.539.50.57
Crackers, multigrainCrackers, multigrain218693156.1847.3030754.4NANANA1632.20.53
Crackers, matzo, plainCrackers, matzo, plain17926.351.030.152.603801.3NANANA13.645.40.52
BreadWheat Bread124320.53.160.736.5702162610.67.5301848.40.5
French BreadFrench or Vienna Bread includes Sourdough1234112.40.293.60235212.31.809.9848.80.49
Bolillo Mexican BreadBollilo Mexican Roll Bread144226.36.350.234.44.54253165.21.809.9848.30.48
Italian BreadBread, Italian117512.42.470.625.32021821.34.22.5409.53430.47
Cookies, molassesCookies, molasses19505814.60.47.44033580NANANA4.5425.40.47
Crackers, melba toast, wheatCrackers, melba toast, wheat169610.41.530.233.90347NANANANA33.658.50.47
Rolls, pumpernickelRolls, pumpernickel125212.72.250.514.8702351.8NANANA24.5490.45
Cookies, gingersnapsCookies, gingersnaps188744.5110.335.9034990NANANA9.9825.40.44
Crackers, melba toast, plainCrackers, melba toast, plain176914.520.325.503474.26NANANA28.6550.44
Cookies, coconut macaroonCookies, coconut macaroon2087102910.223.460278205NANANA2313.70.44

Macronutrients in Top 100 Baked Vegan Food with the highest Vitamin B6 content per 1 lb

In the above table you can find and compare the amount of macronutrients in baked vegan food , sorted by most amount of Vitamin B6 per 1 pound.

Top 5 baked vegan food with most amount of vitamin b6 per 1 pound are:

  1. Baker Yeast
  2. Baked Potato Skin
  3. Toaster pastries, brown-sugar-cinnamon
  4. Waffles, whole wheat, lowfat, frozen, ready-to-heat
  5. Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)