YeastBaker Yeast46110.81.400.024058.40NANANA3857.32.13
Baked Potato SkinPotatoes, baked, skin, without salt2810.140.0370.0140.045065.32NANANA116.10.87
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon52411.3NANANANA10338.61.7711.4233.265.750.82
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3645.0610.191.84069.76.1NANANA6.1100.81
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)54612.84.40.534.230102445.52112.62.555.70.7
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)58015.63.740.11.7NA10341NANANA1.46.660.66
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete4823.830.620.0771.34010110.2NANANA1215.50.62
Tart, breakfast, low fatTart, breakfast, low fat5278.51.970.0331.201096.9NANANA2.135.660.54
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain64222.52.931.37.140941.2001.214.5160.52
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free64622.62.931.37.14NA951.13001.1310.615.50.52
Tostada shells, cornTostada shells, corn672339.940.1811.4NA91NANANANA8.228.70.51
Baked Russet PotatoesBaked Whole Russet Potatoes1350.180.0450.0180.058030.41.530.450.520.553.263.730.5
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal62427.4160.224.05089.757NANANA2.274.580.46
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat439146.90.0471.360653.46NANANA14140.44
Baked PotatoesWhole Baked Potatoes1320.180.0480.0180.0610301.670.480.620.573.13.540.44
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium627234.571.371109618.3NANANA13.79.140.43
Cracked-wheat BreadBread, cracked-wheat3695.531.30.0470.92070NANANANA7.812.30.43
Baked Potato FleshBaked Potatoes Flesh no Salt1320.140.0370.0140.045030.52.4NANANA2.132.780.43
Taco shells, baked, without added saltTaco shells, baked, without added salt663324.60.7611.3088.5NANANANA10.610.20.42
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain4086.521.340.322.57066.89.843.82.6011.520.60.41
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1280.210.0740.0090.13029.49.20.710.813.234.682.850.41
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix561174.170.152.540103NANANANANA100.4
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread424134.70.0431.03065.44.150.380.430.5713.7110.4
Crackers, rye, wafers, plainCrackers, rye, wafers, plain4731.280.150.0680.4901141.43NANANA32.513.60.38
Plain Chapati BreadCommercially Prepared Plain Chapati Bread42110.62.770.191.44NA65.73.860.770.350.416.95160.38
Rice Bran BreadBread, rice bran3446.5210.152.34061.76.6NANANA6.9512.60.38
Whole-wheat Pita BreadBread, pita, whole-wheat3712.420.290.0741.4079.24.07NANANA8.65140.38
Multi-grain BreadBread, multi-grain (includes whole-grain)37661.240.292.36061.49.063.472.4010.5190.37
Crackers, wheat, regularCrackers, wheat, regular64523.24.551.410.60100220.61.116.79.810.30.35
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted4345.771.30.0441072.58.18NANANA10.6230.34
Potato BreadBread, potato3774.44000066.713.3NANANA8.9317.70.33
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete4882.130.350.0430.820101NANANANANA180.32
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling659306.40.685.7077.413.3NANANA13.3200.31
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn3094.040.640.0481.96063.31.25NANANA8.938.080.31
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt3153.540.470.0481.54066NANANANA7.378.080.31
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread3574.961.020.22.05060.56.153.131.50.0438.517.60.3
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)5641501.19.120970NANANA9.5100.3
Baked Red PotatoesBaked Whole Red Potatoes1230.210.0570.0210.069027.82.030.620.780.642.553.260.3
Baked White PotatoesBaked Whole White Potatoes1300.210.0570.0210.0690302.170.510.890.572.982.980.3
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted29100000524.05NANANA8.0820.30.3
Crackers, crispbread, ryeCrackers, crispbread, rye5191.840.210.110.6801171.5NANANA23.4110.3
Baked Yellow PlantainsPlantains, yellow, baked2200.23000058.630.25.45.3719.43.12.150.3
Toasted Rice Bran BreadBread, rice bran, toasted3747.11.10.162.550677.2NANANA7.513.70.29
Taco shells, bakedTaco shells, baked67531100.47.350902.130.140.141.49.59.10.29
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe3947.651.130.453.70735.44NANANA8.5120.28
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted4328.361.240.494.10806NANANA9.5130.28
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat59010.81.50.564.501071.7300.451.2815.5160.28
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat3776.661.20.172.9072.412NANANA10.612.30.28
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat3816.21.30.252.27063.78.43.462.8808.6517.50.27
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt79.40.20.0410.0520.031020.7NANANANA6.241.60.27
Sprouted Wheat BreadBread, wheat, sprouted26600000483.73NANANA7.518.70.27
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned540131.820.454.650105NANANANA29.612.80.27
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g3877.650.991.282.83063.83.970.0430.0432.836.66120.27
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1420.170.0350.010.0603313NANANA2.552.420.26
Crackers, whole-wheatCrackers, whole-wheat605202.921.28.640991.700.451.214.6150.26
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt62824.44.80.538.80970.52NANANA1512.50.26
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat65625.36.161.269.9709714.80.260.3413.76.9510.30.26
Muffins, English, whole-wheatMuffins, English, whole-wheat2882.980.470.0651.1057.311.5NANANA9.512.50.23
Muffins, oat branMuffins, oat bran38310.51.540.655.2068.511.7NANANA6.529.920.23
Baked Winter SquashBaked All Varieties Winter Squash52.40.50.10.130.078012.54.68NANANA3.971.260.23
Whole Wheat French BreadWhole Wheat French or Vienna Bread3391.4700.050.77069.60NANANA5.95120.23
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat4982.130.340.0470.880112NANANANA16.718.60.23
Toasted BreadToasted Wheat Bread4446.051.40.232.20799.1NANANA6.6618.40.22
Crackers, wheat, reduced fatCrackers, wheat, reduced fat6291931.238.76010121.31.252.2134.813.20.21
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling70034.86.806.45082.8150.723.99.33.2616.30.21
Wheat BagelsBagels, wheat3542.1700.111.2069.38.67NANANA5.814.50.21
Whole Grain BagelsWhole Grain White Bagels3610000077.313NANANA6.66130.21
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting56622.66.920.252.34085.553.5NANANA4.545.150.2
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour36411.6NANANANA574.222.21.7704.180.2
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular678307.10.155.2309350.2NANANA2.712.50.2
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling702386.520.5812076.3NANANANA6.24190.19
Crackers, wheat, low saltCrackers, wheat, low salt670297.340.23.7609218.5NANANA6.38120.19
Canned Baked BeansCanned Baked Beans no Salt1490.570.150.110.1302911NANANA7.86.80.18
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza64924NANANANA953.40.651.330NA13.60.18
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread4059.54.120.051.731.465.54.81.130.8506.814.50.18
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat3815.11.060.262.30679.84.243.2605.9516.60.18
Pumpernickel BreadBread, pumpernickel3544.40.620.131.62067.30.75NANANA9.212.30.18
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt56.70.130.0270.0340.020152.8NANANA4.541.280.18
Crackers, multigrainCrackers, multigrain683294.681.9314.809617NANANA4.96100.17
Crackers, matzo, plainCrackers, matzo, plain56020.320.0450.8101190.41NANANA4.25140.16
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete4961.8700.0260.34010515NANANA11150.16
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain353111.240.11.3050.82.5NANANA2.5512.40.16
BreadWheat Bread3886.420.990.232.05067.48.123.32.3505.67150.16
French BreadFrench or Vienna Bread includes Sourdough3863.430.750.0911.1073.56.550.720.5703.115.20.15
Bolillo Mexican BreadBollilo Mexican Roll Bread4518.2220.0721.371.4795.031.630.5703.1150.15
Italian BreadBread, Italian3673.870.770.191.660686.651.30.7902.9813.50.15
Cookies, molassesCookies, molasses610184.550.122.33010525NANANA1.47.940.15
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified3614.951.650.191.5406613NANANA3.26130.15
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2854.540.630.142.22058.55NANANA1711.30.15
Crackers, melba toast, wheatCrackers, melba toast, wheat5303.260.480.0711.20108NANANANA10.518.30.15
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated7975027.20.348.607543.8NANANA4.9611.50.14
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers601142.2NANA010832.6NANANA4.89.90.14
Rolls, pumpernickelRolls, pumpernickel3913.970.70.161.52073.50.57NANANA7.6515.30.14
Cookies, gingersnapsCookies, gingersnaps590143.470.11.84010928.2NANANA3.17.940.14
Crackers, melba toast, plainCrackers, melba toast, plain5534.540.630.11.701091.33NANANA8.93170.14
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt5534.540.630.11.70109NANANANA8.93170.14
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread4523.030.710.0711.1087.85.1NANANA4.418.40.14
Cookies, coconut macaroonCookies, coconut macaroon6523228.50.0681.1086.864NANANA7.234.30.14
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread41281.970.412.56NA71.55.031.20.9203.113.60.13
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread42211.40.890.742.02NA72.5162.22.3507.87.650.13
Macronutrients in Top 100 Baked Vegan Food with the highest Vitamin B6 content per 5 oz
In the above table you can find and compare the amount of macronutrients in baked vegan food , sorted by most amount of Vitamin B6 per 5 ounces.
Top 5 baked vegan food with most amount of vitamin b6 per 5 ounces are:
- Baker Yeast
- Baked Potato Skin
- Toaster pastries, brown-sugar-cinnamon
- Waffles, whole wheat, lowfat, frozen, ready-to-heat
- Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)