YeastBaker Yeast3257.6100.017041.20NANANA2740.41.5
Baked Potato SkinPotatoes, baked, skin, without salt1980.10.0260.010.0320461.4NANANA7.94.30.61
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon3708NANANANA72.627.21.258.0316.32.34.060.58
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat2573.570.710.131.30494.3NANANA4.37.140.57
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)38593.10.373072313.88158.91.840.5
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)409112.640.0731.2NA72.729NANANA14.70.47
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete3402.70.440.0540.95071.37.2NANANA8.5110.44
Tart, breakfast, low fatTart, breakfast, low fat37261.40.0230.86076.84.87NANANA1.540.38
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain453162.070.935.04066.30.86000.861011.30.37
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free456162.070.935.04NA670.8000.87.5110.37
Tostada shells, cornTostada shells, corn47423.470.128.03NA64.4NANANANA5.86.150.36
Baked Russet PotatoesBaked Whole Russet Potatoes950.130.0320.0130.041021.41.080.320.370.392.32.630.35
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal44019.411.30.152.86063.340.3NANANA1.63.230.33
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat3109.764.880.0330.960462.44NANANA9.89.760.31
Baked PotatoesWhole Baked Potatoes930.130.0340.0130.0430211.180.340.440.42.22.50.31
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium442163.230.977.65067.713NANANA9.76.450.31
Cracked-wheat BreadBread, cracked-wheat2603.90.920.0330.65049.5NANANANA5.58.70.3
Baked Potato FleshBaked Potatoes Flesh no Salt930.10.0260.010.032021.61.7NANANA1.51.960.3
Taco shells, baked, without added saltTaco shells, baked, without added salt46822.63.250.537.94062.4NANANANA7.57.20.3
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain2884.60.950.221.80476.942.671.8408.114.50.29
Baked Sweet PotatoSweet Potato Baked in skin, flesh only900.150.0520.0060.09020.76.50.50.572.283.320.29
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix396122.940.111.8073NANANANANA7.10.28
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread2999.23.30.030.730462.930.270.30.49.77.850.28
Crackers, rye, wafers, plainCrackers, rye, wafers, plain3340.90.110.0480.35080.41NANANA239.60.27
Plain Chapati BreadCommercially Prepared Plain Chapati Bread2977.451.950.131NA46.42.720.540.250.294.911.30.27
Rice Bran BreadBread, rice bran2434.60.710.111.65043.54.67NANANA4.98.90.27
Whole-wheat Pita BreadBread, pita, whole-wheat2621.70.210.05210562.87NANANA6.19.80.27
Multi-grain BreadBread, multi-grain (includes whole-grain)2654.230.870.211.67043.36.42.451.707.413.40.26
Crackers, wheat, regularCrackers, wheat, regular45516.43.20.997.47070.715.50.420.79126.97.30.24
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted3064.070.920.0310.710515.77NANANA7.516.30.24
Potato BreadBread, potato2663.130000479.4NANANA6.312.50.23
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete3441.50.240.030.58071NANANANANA130.23
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling465214.530.484054.69.4NANANA9.4140.22
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn2182.850.450.0341.4044.60.88NANANA6.35.70.22
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt2222.50.330.0341.1046.6NANANANA5.25.70.22
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread2523.50.720.141.45042.74.342.21.070.03612.50.22
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)39810.700.796.44068.30NANANA6.77.140.21
Baked Red PotatoesBaked Whole Red Potatoes870.150.040.0150.049019.61.430.440.550.451.82.30.21
Baked White PotatoesBaked Whole White Potatoes920.150.040.0150.0490211.530.360.630.42.12.10.21
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted20500000372.86NANANA5.714.30.21
Crackers, crispbread, ryeCrackers, crispbread, rye3661.30.150.0790.48082.21.07NANANA16.57.90.21
Baked Yellow PlantainsPlantains, yellow, baked1550.16000041.421.33.823.813.72.21.520.21
Toasted Rice Bran BreadBread, rice bran, toasted26450.770.121.8047.35.1NANANA5.39.70.21
Taco shells, bakedTaco shells, baked47621.87.10.285.2063.51.50.10.116.76.40.2
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe2785.40.80.322.62051.43.84NANANA68.40.2
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted3055.90.870.352.88056.44.2NANANA6.79.20.2
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat4167.61.070.43.16075.51.2200.320.91111.30.2
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat2664.70.840.122.040518.46NANANA7.58.70.2
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat2694.380.920.171.60455.92.442.0306.112.40.19
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt560.140.0290.0370.022014.6NANANANA4.41.120.19
Sprouted Wheat BreadBread, wheat, sprouted18800000342.63NANANA5.3130.19
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned3819.21.30.323.3073.8NANANANA2190.19
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g2735.40.70.920452.80.030.0324.78.60.19
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1000.120.0250.0070.042023.49.17NANANA1.81.70.19
Crackers, whole-wheatCrackers, whole-wheat427142.060.846.1069.61.200.320.8610.310.60.19
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt443173.40.386.2068.60.37NANANA10.58.80.18
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat463184.350.897.04068.410.40.180.249.74.97.30.18
Muffins, English, whole-wheatMuffins, English, whole-wheat2032.10.330.0460.79040.48.1NANANA6.78.80.16
Muffins, oat branMuffins, oat bran2707.41.10.463.66048.38.22NANANA4.670.16
Baked Winter SquashBaked All Varieties Winter Squash370.350.0720.0920.05508.853.3NANANA2.80.890.16
Whole Wheat French BreadWhole Wheat French or Vienna Bread2391.0400.0350.540490NANANA4.28.330.16
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat3511.50.240.0330.62079NANANANA12130.16
Toasted BreadToasted Wheat Bread3134.270.990.161.56055.86.4NANANA4.7130.15
Crackers, wheat, reduced fatCrackers, wheat, reduced fat44413.42.10.876.18071.5150.881.559.243.49.340.15
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling49424.54.804.55058.410.50.512.766.572.311.50.15
Wheat BagelsBagels, wheat2501.5300.0760.860496.12NANANA4.1100.15
Whole Grain BagelsWhole Grain White Bagels2550000054.59.3NANANA4.79.30.15
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting399164.90.171.65060.337.8NANANA3.23.630.14
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour2578.2NANANANA40.22.981.551.2502.95.650.14
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular4782150.113.7065.635.4NANANA1.98.80.14
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling49526.74.60.418.44053.8NANANANA4.413.50.14
Crackers, wheat, low saltCrackers, wheat, low salt47320.65.180.142.6506513NANANA4.58.60.14
Canned Baked BeansCanned Baked Beans no Salt1050.40.10.0780.093020.57.8NANANA5.54.80.13
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza45817NANANANA67.22.40.460.940NA9.560.13
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread2866.72.90.0351.22146.23.40.80.604.8100.13
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2693.60.750.191.6047.36.932.304.211.70.13
Pumpernickel BreadBread, pumpernickel2503.10.440.0921.15047.50.53NANANA6.58.70.13
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt400.090.0190.0240.014010.51.97NANANA3.20.90.12
Crackers, multigrainCrackers, multigrain48220.43.31.3610.4067.612NANANA3.57.10.12
Crackers, matzo, plainCrackers, matzo, plain3951.40.230.0320.57083.70.29NANANA3100.12
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete3501.3200.0180.2407410.5NANANA7.910.50.11
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain2497.90.880.0720.920361.75NANANA1.88.770.11
BreadWheat Bread2744.530.70.161.45047.55.732.331.660410.70.11
French BreadFrench or Vienna Bread includes Sourdough2722.420.530.0640.790524.620.510.402.210.80.11
Bolillo Mexican BreadBollilo Mexican Roll Bread3185.81.40.0510.97155.83.551.150.402.210.70.11
Italian BreadBread, Italian2592.730.540.141.170484.70.930.5602.19.50.1
Cookies, molassesCookies, molasses430133.20.0881.64073.817.6NANANA15.60.1
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified2553.51.160.141.1046.59.3NANANA2.39.30.1
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2013.20.450.11.57041.33.52NANANA1280.1
Crackers, melba toast, wheatCrackers, melba toast, wheat3742.30.340.050.86076.4NANANANA7.4130.1
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated56235.3190.246.0605331NANANA3.58.10.1
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers424101.56NANA076.223NANANA3.470.1
Rolls, pumpernickelRolls, pumpernickel2762.80.50.111.070520.4NANANA5.4110.1
Cookies, gingersnapsCookies, gingersnaps4169.82.450.0731.307720NANANA2.25.60.098
Crackers, melba toast, plainCrackers, melba toast, plain3903.20.450.0711.2076.60.94NANANA6.3120.098
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt3903.20.450.0711.2076.6NANANANA6.3120.098
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread3192.140.50.050.780623.6NANANA3.1130.096
Cookies, coconut macaroonCookies, coconut macaroon46022.6200.0480.76061.245NANANA5.13.020.096
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread2915.651.40.291.8NA50.43.550.850.6502.29.60.095
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread29880.630.521.43NA5111.31.541.6605.55.40.095
Macronutrients in Top 100 Baked Vegan Food with the highest Vitamin B6 content per 100 g
In the above table you can find and compare the amount of macronutrients in baked vegan food , sorted by most amount of Vitamin B6 per 100 grams.
Top 5 baked vegan food with most amount of vitamin b6 per 100 grams are:
- Baker Yeast
- Baked Potato Skin
- Toaster pastries, brown-sugar-cinnamon
- Waffles, whole wheat, lowfat, frozen, ready-to-heat
- Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)