YeastBaker Yeast300.44NA2.17540.31NA6379557.9517.945.11.5
Baked Potato SkinPotatoes, baked, skin, without salt340.82NA7.04430.62NA1015730.7210.4947.30.61
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon2930.098NA5.62180.53NA841053.53610.55140.58
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1430.19NA6.43651.7NA28616430.55571.1738.40.57
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)120.062NA4.35110.32NA71863.43110.36140.5
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)110.068NA3.92120.33NA76815.13540.3810.50.47
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete4760.42NA4.731901.66NA913316136842.559.10.44
Tart, breakfast, low fatTart, breakfast, low fat440.073NA3.4244NANA9366133610.28120.38
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain2380.55NA2.831642.45NA37438117.44382.643.60.37
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free2460.51NA2.681492.42NA35433916.33702.53.30.37
Tostada shells, cornTostada shells, corn760.15NA1.53760.36NA2032372.26571.233.320.36
Baked Russet PotatoesBaked Whole Russet Potatoes180.1145.21.07300.23NA715500.5140.3574.50.35
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal320.18NA2.538NANA962279.32100.67130.33
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat2440.27NA2.6385NANA346262376171.92300.31
Baked PotatoesWhole Baked Potatoes150.12NA1.08280.22NA705350.4100.36750.31
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.31NA3.48102NANA266306461771.948.10.31
Cracked-wheat BreadBread, cracked-wheat430.22NA2.8521.37NA15317725.35381.2435.80.3
Baked Potato FleshBaked Potatoes Flesh no Salt50.22NA0.35250.16NA503910.350.2975.40.3
Taco shells, baked, without added saltTaco shells, baked, without added salt1600.12NA2.51050.44NA248179NA151.460.3
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1110.31NA2.72852.2NA24725035.84141.8531.50.29
Baked Sweet PotatoSweet Potato Baked in skin, flesh only380.16NA0.69270.5NA544750.2360.3275.80.29
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix360.2NA3.6872.67NA480200187001.54.80.28
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread360.23NA2.2561.75NA15819626.62981.5435.40.28
Crackers, rye, wafers, plainCrackers, rye, wafers, plain400.46NA5.941215.37NA334495245572.850.27
Plain Chapati BreadCommercially Prepared Plain Chapati Bread930.25NA3621.25NA18426653.74091.57330.27
Rice Bran BreadBread, rice bran690.18NA3.6801.6NA17821528.72691.3410.27
Whole-wheat Pita BreadBread, pita, whole-wheat150.29NA3.06691.74NA180170444211.5230.60.27
Multi-grain BreadBread, multi-grain (includes whole-grain)1030.28NA2.5782.03NA228230333811.7370.26
Crackers, wheat, regularCrackers, wheat, regular920.27NA2.64721.55NA3022839.96991.642.750.24
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted1300.67NA2.96992.55NA30332652.65652.1524.30.24
Potato BreadBread, potato1880.094NA2.25280.25NA3697189.53751.4433.60.23
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete4490.56NA7.841042.24NA7824453814191.968.80.23
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling330.31NA3.07107NANA25633018.76352.057.320.22
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn810.15NA1.23720.33NA3141866.1451.3460.22
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt1750.15NA1.4650.4NA314154NA110.94440.22
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1610.23NA2.47752.17NA21225425.74551.77390.22
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.27NA5.14701.5NA1962212612141.469.850.21
Baked Red PotatoesBaked Whole Red Potatoes90.17NA0.7280.17NA72545NA120.476.70.21
Baked White PotatoesBaked Whole White Potatoes100.13NA0.64270.19NA755440.570.3575.40.21
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.23NA2.0671NANA19221532.65151.3646.60.21
Crackers, crispbread, ryeCrackers, crispbread, rye310.26NA2.43782.48NA26931936.64102.46.10.21
Baked Yellow PlantainsPlantains, yellow, baked30.044NA0.28410.17NA37477020.21560.21
Toasted Rice Bran BreadBread, rice bran, toasted750.18NA3.92761.52NA174212312921.38360.21
Taco shells, bakedTaco shells, baked1000.11NA1.64830.56NA2332314.83241.66.40.2
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe330.25NA3.1811.9NA18731438.63461.532.70.2
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted360.28NA3.4892.07NA20534542.53811.65260.2
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat390.45NA3.561202.3NA3643731474532.60.2
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1060.24NA2.42852.3NA22427249.45212330.2
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1980.24NA2.42812.3NA217242334771.7360.19
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt440.086NA0.93430.24NA454370.740.17830.19
Sprouted Wheat BreadBread, wheat, sprouted00.21NA1.966NANA176198304741.25510.19
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned440.5NA3.041062.37NA30745432.58872.5540.19
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g850.36NA3.2781.33.4186257246001.64360.19
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt350.18NA0.54210.67NA443770.680.373.70.19
Crackers, whole-wheatCrackers, whole-wheat360.42NA3.341102.15NA331345108002.632.940.19
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt500.44NA3.08992.25NA29529714.71862.152.70.18
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat1670.2NA3.65470.92NA3562098.77481.12.730.18
Muffins, English, whole-wheatMuffins, English, whole-wheat2650.21NA2.45711.8NA28221040.33641.645.70.16
Muffins, oat branMuffins, oat bran630.33NA4.21572.63NA376507113931.84350.16
Baked Winter SquashBaked All Varieties Winter Squash220.082NA0.44130.19NA192410.410.2289.20.16
Whole Wheat French BreadWhole Wheat French or Vienna Bread420.19NA0.7552NANA15916331.43751.16400.16
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat230.35NA4.651343.5NA3053167522.64.80.16
Toasted BreadToasted Wheat Bread1650.2NA4.1591.38NA18822333.46011.4724.20.15
Crackers, wheat, reduced fatCrackers, wheat, reduced fat800.22NA5472.13NA25821010.47761.742.730.15
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling810.32NA2.77550.78NA274215118011.132.930.15
Wheat BagelsBagels, wheat200.18242.76511.43NA14216528.74391.137.60.15
Whole Grain BagelsWhole Grain White Bagels930.16NA4.241NANA14417626.33721.6234.50.15
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting1160.31NA3.6360.49NA871763.43321.0418.60.14
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour410.11NA0.89420.67NA1281659.25440.7744.60.14
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular530.24NA2.6490.91NA1881927.73681.062.80.14
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling1700.055NA2.67380.7NA347297228070.823.40.14
Crackers, wheat, low saltCrackers, wheat, low salt490.32NA4.4621.8NA22020333.71901.63.10.14
Canned Baked BeansCanned Baked Beans no Salt500.21NA0.2932NANA1042964.511.472.60.13
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza470.11NA4.43260.63NA118296NA8680.813.50.13
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread590.16NA1.73681.4NA18818511.44671.24350.13
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1960.17NA2.92471.23NA15418126.74631.1735.20.13
Pumpernickel BreadBread, pumpernickel680.29NA2.87541.3NA17820824.55961.48380.13
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt410.065NA0.6290.17NA272840.540.1387.80.12
Crackers, multigrainCrackers, multigrain140.15NA2.629NANA292171268830.982.50.12
Crackers, matzo, plainCrackers, matzo, plain130.06NA3.16250.65NA891123700.684.30.12
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete1580.28NA7.184NANA7893681916321.6410.50.11
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain350.091NA3.16200.36NA128114165611.33460.11
BreadWheat Bread1250.15NA3.6411.03NA129141294731.0435.30.11
French BreadFrench or Vienna Bread includes Sourdough520.15NA3.9320.58NA10511728.66021.04330.11
Bolillo Mexican BreadBollilo Mexican Roll Bread410.14NA3.9300.68NA11113138.85060.88260.11
Italian BreadBread, Italian1050.12NA3.45260.49NA95124176180.7937.50.1
Cookies, molassesCookies, molasses740.37NA6.43521.26NA953465.64590.455.80.1
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified2330.18NA2.6380.93NA153190145122.0538.70.1
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran570.29NA3.15551.1NA13910220.64591.05460.1
Crackers, melba toast, wheatCrackers, melba toast, wheat430.27NA4.5561.06NA165148558371.55.50.1
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated350.59NA2.1170.68NA372177.33710.21.80.1
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers790.03NA4.1359NANA202177NA6591.943.60.1
Rolls, pumpernickelRolls, pumpernickel670.29NA2.78541.9NA171208284921.48320.1
Cookies, gingersnapsCookies, gingersnaps770.31NA6.4491.56NA833465.15550.555.30.098
Crackers, melba toast, plainCrackers, melba toast, plain930.29NA3.7591.13NA19620234.859825.10.098
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt930.29NA3.7591.13NA196202NA1925.10.098
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread470.15NA3.87310.57NA12614029.77201.0520.60.096
Cookies, coconut macaroonCookies, coconut macaroon50.27NA0.8229NANA681236.82410.7311.50.096
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread840.13NA3.25270.51NA100125284650.8132.60.095
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread590.053NA0.53250.44NA70107115150.5133.70.095
Minerals in Top 100 Baked Vegan Food with the highest Vitamin B6 content per 100 g
In the above table you can find and compare the amount of minerals in baked vegan food , sorted by most amount of Vitamin B6 per 100 grams.
Top 5 baked vegan food with most amount of vitamin b6 per 100 grams are:
- Baker Yeast
- Baked Potato Skin
- Toaster pastries, brown-sugar-cinnamon
- Waffles, whole wheat, lowfat, frozen, ready-to-heat
- Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)