YeastBaker Yeast64515200.034081.80NANANA53.480.32.98
Baked Potato SkinPotatoes, baked, skin, without salt3930.20.0520.020.0640912.78NANANA15.78.51.2
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon73416NANANANA144542.51632.34.568.061.15
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat5107.11.40.262.570988.5NANANA8.53141.13
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)764186.130.745.9014361.57.729.617.63.577.960.98
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)812225.230.142.4NA14457.5NANANA29.330.92
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete6755.360.870.111.88014114.3NANANA1721.60.87
Tart, breakfast, low fatTart, breakfast, low fat738122.760.0461.701529.66NANANA2.987.90.75
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain89931.44.11.841001321.7001.720.222.30.73
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free90531.64.11.8410NA1331.6001.61521.70.73
Tostada shells, cornTostada shells, corn94146.4140.2516NA128NANANANA11.512.20.72
Baked Russet PotatoesBaked Whole Russet Potatoes1890.260.0640.0260.081042.52.140.640.730.774.565.20.7
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal87338.422.40.315.67012680NANANA3.186.40.65
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat61519.49.70.0651.90914.84NANANA19.419.40.62
Baked PotatoesWhole Baked Potatoes1850.260.0670.0260.0850422.340.670.870.794.374.960.62
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium877326.41.9215013425.6NANANA19.212.80.61
Cracked-wheat BreadBread, cracked-wheat5167.741.80.0651.3098NANANANA1117.30.6
Baked Potato FleshBaked Potatoes Flesh no Salt1850.20.0520.020.064042.83.37NANANA2.983.90.6
Taco shells, baked, without added saltTaco shells, baked, without added salt929456.441.0615.80124NANANANA1514.30.59
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain5729.131.90.443.609313.85.33.65016290.57
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1790.30.10.0120.18041130.991.134.526.5540.57
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix786245.830.213.560145NANANANANA140.56
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread59318.36.570.061.450925.80.540.60.7919.215.60.56
Crackers, rye, wafers, plainCrackers, rye, wafers, plain6631.80.210.0950.6901602NANANA45.4190.54
Plain Chapati BreadCommercially Prepared Plain Chapati Bread58914.83.880.262NA925.41.070.50.589.7222.30.54
Rice Bran BreadBread, rice bran4829.131.40.213.3086.39.27NANANA9.7217.70.53
Whole-wheat Pita BreadBread, pita, whole-wheat5203.40.410.1201115.7NANANA1219.40.53
Multi-grain BreadBread, multi-grain (includes whole-grain)5268.41.730.413.308612.74.863.35014.726.50.52
Crackers, wheat, regularCrackers, wheat, regular90332.56.371.9615014030.70.831.5723.413.714.50.48
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted6078.081.830.0621.4010211.5NANANA1532.30.47
Potato BreadBread, potato5286.200009318.6NANANA12.5250.46
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete6832.980.480.061.140141NANANANANA25.40.45
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling923428.980.957.96010818.7NANANA18.7280.44
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn4335.660.90.0672.75088.61.75NANANA12.511.30.43
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt4414.960.660.0672.16092NANANANA10.311.30.43
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread5006.951.430.282.87084.88.64.42.120.061224.70.43
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)79021.301.5712.801350NANANA13.3140.42
Baked Red PotatoesBaked Whole Red Potatoes1730.30.0790.030.0970392.840.871.10.893.574.560.42
Baked White PotatoesBaked Whole White Potatoes1830.30.0790.030.0970423.040.711.250.794.174.170.42
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted40700000735.68NANANA11.328.40.42
Crackers, crispbread, ryeCrackers, crispbread, rye7262.580.290.160.9501632.12NANANA32.715.70.42
Baked Yellow PlantainsPlantains, yellow, baked3080.3200008242.37.67.52274.3730.42
Toasted Rice Bran BreadBread, rice bran, toasted5249.921.530.233.5709410NANANA10.519.20.41
Taco shells, bakedTaco shells, baked94543.2140.5610.301262.980.20.2213.312.70.4
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe55210.71.580.635.201027.62NANANA1216.70.39
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted60511.71.730.695.701128.37NANANA13.318.30.39
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat826152.10.796.2801502.4200.641.821.622.50.39
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat5289.331.660.244.04010116.8NANANA1517.30.39
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat5348.71.830.343.1808911.74.844.0301224.60.38
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt1110.280.0580.0730.044029NANANANA8.732.220.38
Sprouted Wheat BreadBread, wheat, sprouted3730000067.25.2NANANA10.5260.38
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned75618.32.550.636.50146NANANANA41.5180.38
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g54210.71.41.83.97089.35.560.060.063.979.33170.38
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1980.240.050.0140.083046.418NANANA3.573.40.37
Crackers, whole-wheatCrackers, whole-wheat847284.11.671201382.3600.641.720.4210.37
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt879346.730.7512.301360.73NANANA2117.50.36
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat91935.48.621.7714013620.70.360.4819.29.7214.50.36
Muffins, English, whole-wheatMuffins, English, whole-wheat4034.170.660.0911.5608016NANANA13.317.50.32
Muffins, oat branMuffins, oat bran53614.72.160.917.2709616.3NANANA9.13140.32
Baked Winter SquashBaked All Varieties Winter Squash73.40.690.140.180.11017.66.55NANANA5.561.770.32
Whole Wheat French BreadWhole Wheat French or Vienna Bread4742.0600.0691.070970NANANA8.3316.50.32
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat6972.980.480.0651.230157NANANANA23.4260.32
Toasted BreadToasted Wheat Bread6218.471.960.323.1011112.7NANANA9.3325.70.3
Crackers, wheat, reduced fatCrackers, wheat, reduced fat88126.54.21.7212.3014229.81.753.0818.36.7518.50.3
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling98048.79.5309.0301162115.48134.5622.80.29
Wheat BagelsBagels, wheat4963.0400.151.709712NANANA8.1420.20.29
Whole Grain BagelsWhole Grain White Bagels5060000010818.5NANANA9.3318.50.29
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting79231.69.70.343.27012075NANANA6.357.20.28
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour51016.3NANANANA805.93.082.505.7511.20.28
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular949429.90.217.3013070.3NANANA3.7717.50.28
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling982539.130.8216.70107NANANANA8.7326.80.27
Crackers, wheat, low saltCrackers, wheat, low salt9394110.30.285.26012926NANANA8.93170.27
Canned Baked BeansCanned Baked Beans no Salt2080.790.20.150.18040.715.4NANANA119.530.26
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza90933.4NANANANA1334.760.911.870NA190.26
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread56813.35.770.0692.432926.751.61.209.5320.20.25
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat5347.161.50.373.209413.75.934.5608.33230.25
Pumpernickel BreadBread, pumpernickel4966.150.870.182.270941.05NANANA1317.30.25
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt79.40.180.0380.0480.0280213.9NANANA6.351.80.25
Crackers, multigrainCrackers, multigrain95740.56.552.720.7013424NANANA6.95140.23
Crackers, matzo, plainCrackers, matzo, plain7842.780.450.0641.1301660.58NANANA5.95200.23
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete6952.600.0360.48014721NANANA15.7210.23
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain49415.71.740.141.830713.47NANANA3.5717.40.22
BreadWheat Bread54491.40.322.8709411.44.623.307.94210.22
French BreadFrench or Vienna Bread includes Sourdough5404.81.050.131.5701039.1710.7904.3721.30.21
Bolillo Mexican BreadBollilo Mexican Roll Bread63111.52.80.11.921117.042.30.7904.37210.21
Italian BreadBread, Italian5145.41.080.272.330959.31.851.104.17190.21
Cookies, molassesCookies, molasses85325.46.370.173.26014635NANANA2110.21
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified5066.932.30.272.1609218.5NANANA4.5618.50.21
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran3996.350.880.23.10827NANANA24160.2
Crackers, melba toast, wheatCrackers, melba toast, wheat7424.560.670.0991.70152NANANANA14.725.60.2
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated111570380.4812010561.3NANANA6.95160.2
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers841203.1NANA015145.6NANANA6.75140.2
Rolls, pumpernickelRolls, pumpernickel5485.560.980.222.1301030.79NANANA10.721.40.2
Cookies, gingersnapsCookies, gingersnaps82619.44.860.142.58015339.5NANANA4.37110.19
Crackers, melba toast, plainCrackers, melba toast, plain7746.350.880.142.401521.87NANANA12.5240.19
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt7746.350.880.142.40152NANANANA12.5240.19
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread6334.2510.0991.5501237.12NANANA6.1525.80.19
Cookies, coconut macaroonCookies, coconut macaroon91344.7400.0951.5012189.6NANANA1060.19
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread57711.22.760.573.6NA1007.041.71.304.37190.19
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread591161.251.032.83NA10222.43.063.301110.70.19
Macronutrients in Top 100 Baked Vegan Food with the highest Vitamin B6 content per 7 oz
In the above table you can find and compare the amount of macronutrients in baked vegan food , sorted by most amount of Vitamin B6 per 7 ounces.
Top 5 baked vegan food with most amount of vitamin b6 per 7 ounces are:
- Baker Yeast
- Baked Potato Skin
- Toaster pastries, brown-sugar-cinnamon
- Waffles, whole wheat, lowfat, frozen, ready-to-heat
- Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)