YeastBaker Yeast3250761000.1704120NANANA26940415
Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA79436.14
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon370079.8NANANANA72627212.580.31632340.65.8
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat257035.77.141.3313049243NANANA4371.45.7
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)385090313.7230071831038.814988.818404.95
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)409011026.40.7312NA727290NANANA10474.65
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete3400274.40.549.45071372NANANA851094.38
Tart, breakfast, low fatTart, breakfast, low fat372060140.238.56076848.7NANANA15403.8
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain453015820.79.2650.406638.6008.61021133.7
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free456015920.79.2650.4NA6728008751093.7
Tostada shells, cornTostada shells, corn4740234701.2480.3NA644NANANANA5861.53.63
Baked Russet PotatoesBaked Whole Russet Potatoes9501.30.320.130.410214113.23.73.92326.33.54
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal44001941131.5428.60633403NANANA1632.33.28
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat31009848.80.339.6045924.4NANANA98983.12
Baked PotatoesWhole Baked Potatoes9301.30.340.130.430212123.44.4422253.1
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium442016132.39.776.50677129NANANA9764.53.05
Cracked-wheat BreadBread, cracked-wheat2600399.160.336.50495NANANANA55873.04
Baked Potato FleshBaked Potatoes Flesh no Salt93010.260.10.32021617NANANA1519.63
Taco shells, baked, without added saltTaco shells, baked, without added salt468022632.55.3479.40624NANANANA75722.96
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain2880469.52.2318047169.426.718.40811452.86
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9001.50.520.060.9020764.855.72333202.86
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix396012029.41.08180730NANANANANA712.82
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread299092330.37.3046129.32.7349778.52.8
Crackers, rye, wafers, plainCrackers, rye, wafers, plain334091.080.483.5080410NANANA229962.7
Plain Chapati BreadCommercially Prepared Plain Chapati Bread297074.519.51.3210NA464275.42.52.9491132.7
Rice Bran BreadBread, rice bran2430467.11.0616.5043546.7NANANA49892.68
Whole-wheat Pita BreadBread, pita, whole-wheat2620172.080.5210055928.7NANANA61982.65
Multi-grain BreadBread, multi-grain (includes whole-grain)265042.38.722.0516.704336424.5170741342.63
Crackers, wheat, regularCrackers, wheat, regular4550164329.8774.707071554.27.911869732.44
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted306040.79.220.317.1051257.7NANANA751632.37
Potato BreadBread, potato266031.3000047194NANANA631252.32
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete3440152.440.35.750710NANANANANA1282.27
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling465021245.34.840054694NANANA941412.2
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn218028.54.530.341404468.8NANANA63572.2
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt2220253.340.34110466NANANANA52572.2
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread2520357.21.414.5042743.42210.70.3601252.15
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)398010707.964.406830NANANA6771.42.13
Baked Red PotatoesBaked Whole Red Potatoes8701.50.40.150.49019614.34.45.54.518232.12
Baked White PotatoesBaked Whole White Potatoes9201.50.40.150.49021115.33.66.3421212.1
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted20500000036828.6NANANA571432.1
Crackers, crispbread, ryeCrackers, crispbread, rye3660131.450.794.8082210.7NANANA165792.1
Baked Yellow PlantainsPlantains, yellow, baked15501.6000041421338.23813722152.1
Toasted Rice Bran BreadBread, rice bran, toasted2640507.71.1518047350.8NANANA53972.08
Taco shells, bakedTaco shells, baked4760218712.8452063515111067642.03
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe2780547.963.1726.2051438.4NANANA60842
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted3050598.743.529056442.2NANANA67921.97
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat41607610.73.9831.607551203.291091131.97
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat2660478.361.220.4051184.6NANANA75871.95
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat269043.89.21.7316044959.224.420.30611241.94
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt5601.40.290.370.220146NANANANA44111.94
Sprouted Wheat BreadBread, wheat, sprouted18800000033926.3NANANA531321.93
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned381092133.18330738NANANANA209901.9
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g27305479200450280.30.32047861.9
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10001.20.250.070.42023492NANANA18171.86
Crackers, whole-wheatCrackers, whole-wheat427014120.68.436106961203.28.61031061.85
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt4430172343.766206863.7NANANA105881.83
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat463017843.58.970.406841041.82.49749731.8
Muffins, English, whole-wheatMuffins, English, whole-wheat2030213.340.467.87040481NANANA67881.63
Muffins, oat branMuffins, oat bran270074114.636.6048382.2NANANA46701.6
Baked Winter SquashBaked All Varieties Winter Squash3703.50.720.920.55088.533NANANA288.91.6
Whole Wheat French BreadWhole Wheat French or Vienna Bread239010.400.355.404910NANANA4283.31.6
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat3510152.430.336.180789NANANANA1181311.6
Toasted BreadToasted Wheat Bread313042.79.91.615.6055864.2NANANA471301.53
Crackers, wheat, reduced fatCrackers, wheat, reduced fat4440134218.6761.807151508.815.59234931.5
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling494024548045.505841055.127.665.7231151.48
Wheat BagelsBagels, wheat250015.300.768.6048961.2NANANA411021.47
Whole Grain BagelsWhole Grain White Bagels25500000054593NANANA47931.45
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting3990159491.7316.50603378NANANA3236.31.43
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour257082NANANANA4023015.512.502956.51.4
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular4780211501.07370656354NANANA19881.4
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling4950267464.184.40538NANANANA441351.37
Crackers, wheat, low saltCrackers, wheat, low salt473020651.81.426.50649130NANANA45861.36
Canned Baked BeansCanned Baked Beans no Salt105041.030.780.93020577.8NANANA55481.3
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza4580168NANANANA672244.69.40NA961.3
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread286067290.3512.21046234860481021.28
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2690367.461.851604736930230421171.27
Pumpernickel BreadBread, pumpernickel2500314.370.9211.504755.3NANANA65871.26
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4000.90.190.240.14010519.7NANANA3291.24
Crackers, multigrainCrackers, multigrain48202043313.61040676120NANANA35711.17
Crackers, matzo, plainCrackers, matzo, plain3950142.260.325.708372.9NANANA301001.15
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete35001300.182.40741105NANANA791051.14
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain2490798.770.729.23035817.5NANANA1887.71.13
BreadWheat Bread274045.36.971.614.5047557.323.316.60401071.1
French BreadFrench or Vienna Bread includes Sourdough2720245.30.647.9051946.25.140221081.07
Bolillo Mexican BreadBollilo Mexican Roll Bread318058140.519.661055835.511.540221071.05
Italian BreadBread, Italian259027.35.441.3611.70481479.35.6021951.04
Cookies, molassesCookies, molasses4300128320.8816.40738176NANANA10561.04
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified25503511.61.3511046593NANANA23931.04
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2010324.451.0215.7041335.2NANANA120801.03
Crackers, melba toast, wheatCrackers, melba toast, wheat3740233.370.58.60764NANANANA741291.03
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated56203531922.4260.60529309NANANA35811.02
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers424010015.6NANA0762230NANANA34701
Rolls, pumpernickelRolls, pumpernickel2760284.951.1310.705194NANANA541081
Cookies, gingersnapsCookies, gingersnaps41609824.50.73130769199NANANA22560.98
Crackers, melba toast, plainCrackers, melba toast, plain3900324.450.711207669.4NANANA631210.98
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt3900324.450.71120766NANANANA631210.98
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread319021.450.57.8061936NANANA311300.96
Cookies, coconut macaroonCookies, coconut macaroon46002262010.487.620612452NANANA51300.96
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread291056.5142.8618NA50435.58.56.5022960.95
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread298080.26.35.214.3NA51211315.416.6055540.95
Macronutrients in Top 100 Baked Vegan Food with the highest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked vegan food , sorted by most amount of Vitamin B6 per 1 kilogram.
Top 5 baked vegan food with most amount of vitamin b6 per 1 kilogram are:
- Baker Yeast
- Baked Potato Skin
- Toaster pastries, brown-sugar-cinnamon
- Waffles, whole wheat, lowfat, frozen, ready-to-heat
- Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)