Bolillo Mexican BreadBollilo Mexican Roll Bread3.972.71.7222.060.42NA5040.520.790043.3
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA000000
YeastBaker Yeast043.61616053.65.95NA92870.281.2001.6
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)01.71.2414.21.60.15NA31800000
Baked Yellow PlantainsPlantains, yellow, baked1790.360.522.72.10.83NA2100650051
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated021.117.52.230.23NA373000028.6
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.370.80.680.440.024NA75.40.12000.040.4
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free1150.51.22.721.370.048NA1710000.040.4
Baked PotatoesWhole Baked Potatoes3.970.250.195.61.51.23NA11103800.167.94
Baked Potato FleshBaked Potatoes Flesh no Salt00.420.0835.542.21.2NA35.705100.161.2
Baked Potato SkinPotatoes, baked, skin, without salt3.970.480.42123.42.44NA87.3053.600.166.75
Baked White PotatoesBaked Whole White Potatoes3.970.190.176.061.520.84NA15105000.1610.7
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, bakedNA0.560.155.11.170.079NA1270NANA0.21.6
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbakedNA0.270.214.541.230.079NA990NANA0.20
Crackers, matzo, plainCrackers, matzo, plain01.541.1515.41.760.46NA67.50000.241.2
Baked Russet PotatoesBaked Whole Russet Potatoes3.970.270.195.351.51.4NA10303300.287.94
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain01.841.2317.71.950.37NA4410.04000.2812.3
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix01.10.719.620.920.071NA3610.16000.3216.3
Phyllo doughPhyllo dough02.151.35161.20.12NA3490000.329.92
Baked Red PotatoesBaked Whole Red Potatoes3.970.290.26.331.350.84NA10705000.3211
Cookies, molassesCookies, molasses01.41.05121.630.41NA3530000.4422
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting47.60.510.754.20.660.12NA1230.240.431.80.4816.3
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium02.062.3422.71.550.34NA4920000.4819.4
Baked Winter SquashBaked All Varieties Winter Squash10360.0640.271.960.930.64NA79.403800.4817.5
Canned Baked BeansCanned Baked Beans no Salt200.60.241.7NA0.52NA95012.300.63.18
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared1070.20.320.790.950.27NA27.80.480240.621
Pie, mince, prepared from recipePie, mince, prepared from recipe3.970.60.424.70.40.26NA91023.400.621.4
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch02.441.915.4NA0.15NA31.80000.710.4
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread01.71.4721.42.440.38NA55600.7900.752
White Reduced-calorie BreadBread, reduced-calorie, white01.631.1514.51.830.17NA3771.1200.752.4
BreadWheat Bread01.631223.250.44NA33700.7900.7519.4
Cookies, coconut macaroonCookies, coconut macaroon00.0790.240.87NA0.38NA120000.754.37
Cake, gingerbread, dry mixCake, gingerbread, dry mix01.350.95100.930.16NA20200.7900.7925.4
French BreadFrench or Vienna Bread includes Sourdough02.81.7191.80.42NA4880000.832.78
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)02.10.96192.130.35NA4410000.870.79
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt01.871.3515.81.550.25NA4410.12000.8712.3
Whole Grain BagelsWhole Grain White Bagels02.771.5718.5NA0.58NA5560000.952
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat01.40.5615NA0.24NA36100.400.950.79
Toasted BreadToasted Wheat Bread01.741.5251.80.61NA34100.7900.9522.6
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted01.651.3415.61.10.25NA4130.079000.9513.5
English muffins, whole grain whiteEnglish muffins, whole grain white01.040.718.35NA0.22NA2780000.999.13
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular201.060.918.841.530.26NA2340201.0331.8
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete01.573.5531.3NA0.45NA3330001.074.37
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1152.161.1816.62.20.25NA3730.795.1601.0719
Enriched Raisin BreadBread, raisin, enriched01.351.5813.81.540.27NA42100.401.16.75
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran01.40.81151.950.41NA3210001.16.75
Rye Reduced-calorie BreadBread, reduced-calorie, rye01.460.95101.180.31NA2300.161.601.12.4
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked01.40.9811.70.630.087NA2820001.152.4
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.370.265.950.430.87NA200001.10
Italian BreadBread, Italian02.31.27181.470.41NA4050001.1512
Crackers, water biscuitsCrackers, water biscuits00.440.154.6NA0.16NA950001.157.14
Whole Wheat French BreadWhole Wheat French or Vienna Bread02.07115.5NA0.64NA3810001.22.78
Enriched White Pita BreadBread, pita, white, enriched02.381.318.41.580.13NA4250001.20.79
Rolls, frenchRolls, french02.081.217.31.80.15NA4480001.27.14
Cinnamon-raisin BagelsBagels, cinnamon-raisin83.31.521.112.22.020.25NA44102.7801.232.78
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted01.171.5513.51.10.27NA38901.601.237.54
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)01.90.99161.440.21NA3730.167.1401.234.76
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)01.640.8514.60.830.26NA29405.1601.239.92
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked01.551.1130.70.099NA26600NA1.2358.7
Wheat BagelsBagels, wheat01.60.8313.41.50.58NA3020001.275.95
Canned Boston Brown BreadBread, boston brown, canned990.0560.464.452.250.33NA43.70.04001.279.92
Oat Bran BagelsBagels, oat bran3.971.31.3411.71.770.17NA38900.7901.31.6
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted01.340.86160.660.35NA3250001.37.94
Rye BreadBread, rye01.721.33151.750.3NA43701.601.34.76
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified02.081.2518.5NA0.41NA5560001.320
Sprouted Wheat BreadBread, wheat, sprouted00.920.319.25NA0.77NA00001.354.37
Rolls, dinner, ryeRolls, dinner, rye01.51.0715.51.520.25NA3930001.3512.3
Protein BreadBread, protein (includes gluten)01.431.56171.670.28NA4600001.435.16
Toasted Protein BreadToasted Protein Bread with Gluten01.261.54171.20.28NA3930001.435.16
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.810.3410NA0.83NA00001.434.76
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)02.151.1201.30.27NA4720.26.7501.435.56
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)02.060.97171.130.25NA34105.5601.439.92
Rolls, dinner, wheatRolls, dinner, wheat01.71.1161.440.3NA2380001.4310.7
Multi-grain BreadBread, multi-grain (includes whole-grain)01.10.52161.331.04NA29800.401.475.56
Toasted Rye BreadBread, rye, toasted01.51.3151.250.29NA40900.7901.475.16
White Wheat BreadBread, white wheat02.02117.71.80.32NA5040001.530.6
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.960.5617.41.451.14NA27800.401.65.95
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1072.11.15192.60.5NA3330.755.1601.627
Muffins, English, whole-wheatMuffins, English, whole-wheat01.20.5613.52.760.65NA1940001.633.97
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1311.750.74183.350.77NA1670.755.1601.6318
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat6151.71.9322.71.472.27NA2266.8001.6313
Pumpernickel BreadBread, pumpernickel01.31.212.31.60.5NA3690001.673.18
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)01.91.33171.630.14NA3770001.672.4
Cracker, mealCracker, meal02.761.8622.71.850.15NA5400001.71.2
Crackers, melba toast, plainCrackers, melba toast, plain01.641.116.32.750.39NA4920001.73.57
Oat Bran BreadBread, oat bran7.9421.37192.30.29NA3210001.754.76
Cookies, Marie biscuitCookies, Marie biscuit3.972.151.9615.3NA0.29NA4680.75001.815
Muffins, English, wheatMuffins, English, wheat01.71.1613.31.760.35NA2540001.83.18
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched01.10.6710.71.60.2NA2780001.8321.4
Potato BreadBread, potato950.750.424.963.240.92NA5000.607.941.8727
Toasted Oat Bran BreadBread, oat bran, toasted7.941.761.36190.450.16NA2740001.95.16
Oatmeal BreadBread, oatmeal201.60.9512.41.350.27NA2460.12001.95.95
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete02.150.9916.31.651.74NA2100001.912
Rolls, dinner, oat branRolls, dinner, oat bran01.781.1519.71.70.18NA3770001.94.76
Cinnamon BreadBread, cinnamon01.260.4811.2NA0.11NA2220.200237.7
Crackers, wheat, low saltCrackers, wheat, low salt021.319.72.070.54NA198000238
Vitamins in Top 100 Baked Vegan Food with the lowest Vitamin E content per 14 oz
In the above table you can find and compare the amount of vitamins in baked vegan food , sorted by least amount of Vitamin E per 14 ounces.
Top 5 baked vegan food with least amount of vitamin e per 14 ounces are:
- Bollilo Mexican Roll Bread
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, low-sodium
- Leavening agents, baking soda