Bolillo Mexican BreadBollilo Mexican Roll Bread10.680.435.60.520.11NA1270.130.20011
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA000000
YeastBaker Yeast011440.213.51.5NA23400.070.3000.4
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)00.430.313.60.410.038NA8000000
Baked Yellow PlantainsPlantains, yellow, baked450.090.130.690.530.21NA53016.40013
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated00.50.284.40.560.059NA9400007.2
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.0920.20.170.110.006NA190.03000.010.1
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free290.130.30.690.350.012NA430000.010.1
Baked PotatoesWhole Baked Potatoes10.0640.0481.40.380.31NA2809.600.042
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0211.40.560.3NA901300.040.3
Baked Potato SkinPotatoes, baked, skin, without salt10.120.113.070.860.61NA22013.500.041.7
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.380.21NA38012.600.042.7
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, bakedNA0.140.0371.30.30.02NA320NANA0.050.4
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbakedNA0.0670.0521.150.310.02NA250NANA0.050
Crackers, matzo, plainCrackers, matzo, plain00.390.293.90.440.12NA170000.060.3
Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.072
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.460.314.470.490.092NA1110.01000.073.1
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix00.280.182.430.230.018NA910.04000.084.1
Phyllo doughPhyllo dough00.540.344.070.30.03NA880000.082.5
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.340.21NA27012.600.082.8
Cookies, molassesCookies, molasses00.360.263.030.410.1NA890000.115.5
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting120.130.191.060.170.029NA310.060.180.124.1
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium00.520.595.70.390.085NA1240000.124.9
Baked Winter SquashBaked All Varieties Winter Squash2610.0160.0670.50.230.16NA2009.600.124.4
Canned Baked BeansCanned Baked Beans no Salt50.150.060.43NA0.13NA2403.100.150.8
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared270.050.080.20.240.068NA70.12060.155.3
Pie, mince, prepared from recipePie, mince, prepared from recipe10.150.111.20.10.065NA2305.900.155.4
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch00.620.483.88NA0.037NA80000.180.1
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread00.430.375.380.620.096NA14000.200.190.5
White Reduced-calorie BreadBread, reduced-calorie, white00.410.293.640.460.042NA950.280.500.190.6
BreadWheat Bread00.410.255.60.820.11NA8500.200.194.9
Cookies, coconut macaroonCookies, coconut macaroon00.020.060.22NA0.096NA30000.191.1
Cake, gingerbread, dry mixCake, gingerbread, dry mix00.340.242.550.240.041NA5100.200.26.4
French BreadFrench or Vienna Bread includes Sourdough00.710.434.80.460.11NA1230000.210.7
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)00.530.244.80.540.087NA1110000.220.2
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt00.470.343.970.390.064NA1110.03000.223.1
Whole Grain BagelsWhole Grain White Bagels00.70.44.65NA0.15NA1400000.240.5
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.350.143.78NA0.06NA9100.100.240.2
Toasted BreadToasted Wheat Bread00.440.386.250.460.15NA8600.200.245.7
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted00.420.343.930.280.063NA1040.02000.243.4
English muffins, whole grain whiteEnglish muffins, whole grain white00.260.182.1NA0.056NA700000.252.3
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular50.270.232.230.390.066NA5900.500.268
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.40.97.9NA0.11NA840000.271.1
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain290.540.34.180.560.063NA940.21.300.274.8
Enriched Raisin BreadBread, raisin, enriched00.340.43.470.390.069NA10600.100.281.7
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.350.23.760.490.1NA810000.281.7
Rye Reduced-calorie BreadBread, reduced-calorie, rye00.370.242.530.30.077NA580.040.400.280.6
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked00.350.252.940.160.022NA710000.2813
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.0940.0651.50.110.22NA50000.280
Italian BreadBread, Italian00.580.324.540.370.1NA1020000.293
Crackers, water biscuitsCrackers, water biscuits00.110.0371.15NA0.041NA240000.291.8
Whole Wheat French BreadWhole Wheat French or Vienna Bread00.520.253.9NA0.16NA960000.30.7
Enriched White Pita BreadBread, pita, white, enriched00.60.334.630.40.034NA1070000.30.2
Rolls, frenchRolls, french00.520.34.350.450.039NA1130000.31.8
Cinnamon-raisin BagelsBagels, cinnamon-raisin210.380.283.080.510.062NA11100.700.310.7
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted00.290.393.40.270.068NA9800.400.311.9
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)00.480.254.070.360.054NA940.041.800.311.2
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)00.410.223.670.210.066NA7401.300.312.5
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked00.390.283.30.180.025NA6700NA0.3115
Wheat BagelsBagels, wheat00.40.213.370.380.15NA760000.321.5
Canned Boston Brown BreadBread, boston brown, canned250.0140.121.120.570.082NA110.01000.322.5
Oat Bran BagelsBagels, oat bran10.330.342.960.450.043NA9800.200.330.4
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.340.224.030.170.087NA820000.332
Rye BreadBread, rye00.430.343.80.440.075NA11000.400.331.2
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified00.520.324.65NA0.1NA1400000.335
Sprouted Wheat BreadBread, wheat, sprouted00.230.0792.33NA0.19NA00000.341.1
Rolls, dinner, ryeRolls, dinner, rye00.380.273.90.380.062NA990000.343.1
Protein BreadBread, protein (includes gluten)00.360.394.30.420.071NA1160000.361.3
Toasted Protein BreadToasted Protein Bread with Gluten00.320.394.240.30.07NA990000.361.3
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.20.0862.53NA0.21NA00000.361.2
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)00.540.2850.330.067NA1190.051.700.361.4
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)00.520.254.30.280.062NA8601.400.362.5
Rolls, dinner, wheatRolls, dinner, wheat00.430.274.070.360.076NA600000.362.7
Multi-grain BreadBread, multi-grain (includes whole-grain)00.280.134.040.340.26NA7500.100.371.4
Toasted Rye BreadBread, rye, toasted00.380.333.760.310.074NA10300.200.371.3
White Wheat BreadBread, white wheat00.510.264.460.460.08NA1270000.387.7
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.240.144.40.370.29NA7000.100.41.5
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat270.530.294.780.660.13NA840.191.300.46.8
Muffins, English, whole-wheatMuffins, English, whole-wheat00.30.143.40.70.16NA490000.411
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat330.440.194.50.840.19NA420.191.300.414.5
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1550.430.495.70.370.57NA571.7000.413.3
Pumpernickel BreadBread, pumpernickel00.330.313.10.40.13NA930000.420.8
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)00.480.344.240.410.035NA950000.420.6
Cracker, mealCracker, meal00.70.475.70.470.039NA1360000.430.3
Crackers, melba toast, plainCrackers, melba toast, plain00.410.274.10.690.098NA1240000.430.9
Oat Bran BreadBread, oat bran20.50.354.830.580.073NA810000.441.2
Cookies, Marie biscuitCookies, Marie biscuit10.540.493.86NA0.074NA1180.19000.453.8
Muffins, English, wheatMuffins, English, wheat00.430.293.360.440.087NA640000.450.8
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched00.280.172.70.410.05NA700000.465.4
Potato BreadBread, potato240.190.111.250.820.23NA1260.15020.476.8
Toasted Oat Bran BreadBread, oat bran, toasted20.440.344.780.110.04NA690000.481.3
Oatmeal BreadBread, oatmeal50.40.243.140.340.068NA620.03000.481.5
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete00.540.254.10.420.44NA530000.483
Rolls, dinner, oat branRolls, dinner, oat bran00.450.294.950.430.045NA950000.481.2
Cinnamon BreadBread, cinnamon00.320.122.82NA0.027NA560.05000.59.5
Crackers, wheat, low saltCrackers, wheat, low salt00.510.334.960.520.14NA500000.59.6
Vitamins in Top 100 Baked Vegan Food with the lowest Vitamin E content per 100 g
In the above table you can find and compare the amount of vitamins in baked vegan food , sorted by least amount of Vitamin E per 100 grams.
Top 5 baked vegan food with least amount of vitamin e per 100 grams are:
- Bollilo Mexican Roll Bread
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, low-sodium
- Leavening agents, baking soda