Crackers, rye, wafers, plainCrackers, rye, wafers, plain01.941.37.172.61.23NA20400.4503.632624.3
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat01.661.2324.55.620.72NA15900NANANA16
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix01.631.2722.73.031.28NA38600NANANA12
Muffins, oat branMuffins, oat bran01.20.431.94.60.73NA4040.0450035912
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted01.71.3263.271.08NA2360002.864111.5
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten FreeNA0.95124.4NANANANANANANANANA11.4
Crackers, crispbread, ryeCrackers, crispbread, rye01.10.664.73.070.95NA2130003.6727.211.2
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.940.78223.81.68NA1590006.86211
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.6820.73.81.68NA159NANANANANA11
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned01.43111.22.530.86NA23600.45NANANA10.8
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeNANANANA3.6NANANANANANANANA10.7
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat15020.8520.53.820.88NA1910.865.901.8620.410.5
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat01.120.6916.72.20.88NA1360004.19.0710.4
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.840.123.74.10.89NA1360004.956.710.4
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.910.4520.53.70.83NA1270003.937.610
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete9.072.64.930.73.41.03NA37200NANANA10
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain01.10.64201.661.3NA31800.4501.86.810
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread01.80.76202.930.98NA1910001235.49.86
Crackers, whole-wheatCrackers, whole-wheat00.830.095213.770.84NA1270006.41239.76
Crackers, wheat, reduced fatCrackers, wheat, reduced fat02.831.2223.22.30.68NA5760.64005.351129.65
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted01.21.02181.530.89NA3040003.8479.38
Multi-grain BreadBread, multi-grain (includes whole-grain)01.270.5918.31.521.2NA34000.4501.686.359.2
Rolls, pumpernickelRolls, pumpernickel01.721.3613.52.80.45NA3900002.866.88.66
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe01.371.03182.150.9NA2950003.4542.68.53
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust01.521.2140.760.2NA3270008.182.68.3
Muffins, English, whole-wheatMuffins, English, whole-wheat01.360.6415.53.150.74NA2220001.864.548.1
Crackers, wheat, low saltCrackers, wheat, low salt02.31.522.52.370.62NA2270002.2743.58.08
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread02.040.82212.541.27NA2040002.5157.92
Whole-wheat Pita BreadBread, pita, whole-wheat01.540.36133.771.2NA1590002.776.357.9
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat7031.952.2261.72.6NA2597.76001.86157.76
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flourNA1.721.6317NANANANANANANA6.3NA7.67
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner RollsNA1.721.6317NANANANANANANA6.3NA7.67
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete02.461.1318.61.92NA2400002.1813.67.5
Rice Bran BreadBread, rice bran02.961.36313.51.2NA3900002.954.547.2
Cookies, gingersnapsCookies, gingersnaps00.911.3314.71.720.44NA3950004.411.37.05
Crackers, wheat, regularCrackers, wheat, regular01.30.6618.22.61.1NA1720007.0364.47.03
Toasted Rice Bran BreadBread, rice bran, toasted02.581.3330.21.180.94NA3580003.2256.9
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)02.11.02202.970.97NA3720005.4836.78
Protein BreadBread, protein (includes gluten)01.631.819.51.90.32NA5260001.635.96.68
Wheat BagelsBagels, wheat01.830.9515.31.70.67NA3450001.456.86.5
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread9.070.80.8216.2NA0.58NA72.60006156.35
Toasted BreadToasted Wheat Bread021.7328.32.070.69NA39000.9101.1266.25
Cracked-wheat BreadBread, cracked-wheat01.621.116.72.321.38NA2770.0910NANANA6.2
Pumpernickel BreadBread, pumpernickel01.51.4141.830.57NA4220001.93.635.9
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust00.830.9714.60.810.34NA2950008.4995.84
Cookies, molassesCookies, molasses01.61.213.71.860.47NA4040000.5255.7
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA2.50.9130.82.631.22NA277NANANA4NA5.67
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1222.41.321.730.58NA3810.865.901.8315.6
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix4.540.640.645.92.070.19NA22700.45NANANA5.58
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat01.60.6417NA0.27NA41300.4501.10.915.5
Crackers, melba toast, plainCrackers, melba toast, plain01.871.2418.73.140.44NA5620001.954.15.13
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt01.871.2418.73.140.44NA56200NANANA5.13
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran01.60.92172.230.47NA3670001.277.75
Crackers, melba toast, wheatCrackers, melba toast, wheat01.91.36232.350.47NA59900NANANA4.83
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread9.070.50.348.32.10.36NA45.40006.1215.44.8
BreadWheat Bread01.861.1425.43.70.5NA38600.9100.8622.24.65
Rolls, dinner, wheatRolls, dinner, wheat01.961.2418.51.650.34NA2720001.6312.24.64
Toasted Oatmeal BreadBread, oatmeal, toasted22.71.571.07141.10.3NA2400.0911.3602.47.74.64
Canned Boston Brown BreadBread, boston brown, canned1130.0640.525.12.570.37NA500.045001.4511.34.63
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain02.11.420.32.230.42NA5030.045000.32144.6
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted01.530.9818.30.750.39NA3720001.59.074.56
Muffins, English, wheatMuffins, English, wheat01.951.3215.220.39NA2900002.043.634.54
Cracker, mealCracker, meal03.162.12262.10.18NA6170001.951.364.3
Oatmeal BreadBread, oatmeal22.71.81.114.21.550.31NA2810.14002.186.84.26
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified02.371.4321NA0.47NA6350001.522.74.2
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original PancakesNA0.320.187.03NA0.34NA41NANANANANA4.2
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat01.451.1202.150.82NA2630001364.44.15
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular4.541.471.2174.150.63NA2771.040.4508.517.74.14
Toasted Rye BreadBread, rye, toasted01.731.5171.420.34NA46700.9101.685.94.1
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original WafflesNA0.380.188.182.180.3NA36.3NANANANA334
Cinnamon-raisin BagelsBagels, cinnamon-raisin951.741.26142.30.28NA50303.1801.43.183.97
Oat Bran BagelsBagels, oat bran4.541.51.5313.420.2NA44500.9101.51.83.9
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream CrackersNANANANANANANANA3.63NANANANA3.83
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular22.71.21.04101.750.3NA26802.2701.1836.33.8
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)02.771.523.72.150.27NA6350.41005.1703.8
Rye BreadBread, rye01.971.517.320.34NA49901.801.55.443.74
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling4.541.070.55.21.30.21NA1720.04504.541024.53.74
Toasted Protein BreadToasted Protein Bread with Gluten01.441.7619.21.360.32NA4490001.635.93.64
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisinsNA1.270.989.41.80.31NA159NANANANANA3.64
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchNANANANA2.27NANANANANANANANA3.63
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner RollsNANANANA2.27NANANANANANANANA3.63
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling4.542.21.2327.72.160.67NA3900.045009.34433.56
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.360.188.182.180.3NA36.312004.3550.33.54
Oat Bran BreadBread, oat bran9.072.31.57222.640.33NA36700025.443.53
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA1.351.1232.10.29NA6762.1NANA7.2813.53
Toasted Oat Bran BreadBread, oat bran, toasted9.0721.5621.70.520.18NA3130002.185.93.45
Rolls, dinner, oat branRolls, dinner, oat bran02.031.322.51.940.2NA4310002.185.443.42
Popovers, dry mix, enrichedPopovers, dry mix, enriched01.950.6715.32.180.19NA6580.360.45NANANA3.36
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched00.460.124.722.180.19NA1130.360.45NANANA3.36
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)02.151.321.42.20.39NA38600NANANA3.35
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)02.351.119.41.30.28NA39006.3501.6311.33.27
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary01.570.67242.30.35NA2450.0450NANANA3.2
Rolls, dinner, ryeRolls, dinner, rye01.721.2217.71.740.28NA4490001.54143.2
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling01.761.3326.72.560.62NA31800NANANA3.18
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular4.540.891.08121.230.1NA27700011.21243.18
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)02.562.1242.070.17NA56200NANANA3.15
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)4.543.22.229.22.430.39NA6080.41005.21153.1
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.640.4120.42.20.46NA2860.0450019.621.33.1
Bolillo Mexican BreadBollilo Mexican Roll Bread4.543.11.9525.32.360.48NA5760.590.910049.43.1
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA1.13NANANA0.64NA141NANANA2.36NA3.04
Vitamins in Top 100 Baked Baked with the highest Manganese content per 1 lb
In the above table you can find and compare the amount of vitamins in baked baked , sorted by most amount of Manganese per 1 pound.
Top 5 baked baked with most amount of manganese per 1 pound are:
- Crackers, rye, wafers, plain
- Crackers, matzo, whole-wheat
- Muffins, wheat bran, dry mix
- Muffins, oat bran
- Toasted Commercially Prepared Whole-wheat Bread