Crackers, rye, wafers, plainCrackers, rye, wafers, plain04.272.9165.72.7NA45001085753.7
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat03.652.75412.41.6NA35000NANANA35
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix03.62.8506.72.82NA85000NANANA26.7
Muffins, oat branMuffins, oat bran02.620.954.2101.6NA8900.1006.613026.3
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted03.762.8457.37.22.37NA5200006.39025.5
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten FreeNA2.12.254NANANANANANANANANA25
Crackers, crispbread, ryeCrackers, crispbread, rye02.431.4510.46.762.1NA4700008.16024.8
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain02.081.7348.38.43.7NA3500001513724.5
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA1.545.78.43.7NA350NANANANANA24
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned03.162.2324.75.61.9NA52001NANANA23.7
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeNANANANA7.9NANANANANANANANA23.6
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat3304.41.8745.28.431.94NA4201.91304.14523
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat02.481.5236.84.91.95NA30000092023
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat01.850.2252.391.97NA3000001112523
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt021458.131.83NA2800008.68322.5
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete205.71167.77.52.27NA82000NANANA22.4
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain02.431.42443.652.86NA70001041522
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread03.941.6744.46.462.15NA42000026.67821.7
Crackers, whole-wheatCrackers, whole-wheat01.820.2146.38.31.85NA2800001427221.5
Crackers, wheat, reduced fatCrackers, wheat, reduced fat06.252.751.25.11.5NA12701.4001224721.3
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted02.662.2539.43.381.97NA6700008.410420.7
Multi-grain BreadBread, multi-grain (includes whole-grain)02.81.340.43.362.63NA7500103.71420.3
Rolls, pumpernickelRolls, pumpernickel03.8329.76.21NA8600006.31519
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe03.032.27404.732NA6500007.69419
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust03.362.6530.71.680.43NA7200001818218.3
Muffins, English, whole-wheatMuffins, English, whole-wheat031.4346.951.63NA4900004.11018
Crackers, wheat, low saltCrackers, wheat, low salt05.053.2749.65.21.36NA50000059618
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread04.51.8465.62.8NA4500005.53317.5
Whole-wheat Pita BreadBread, pita, whole-wheat03.40.828.48.32.65NA3500006.11417.4
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat15504.34.86573.75.7NA57017004.13317
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flourNA3.83.638NANANANANANANA14NA17
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner RollsNA3.83.638NANANANANANANA14NA17
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete05.42.5414.154.38NA5300004.83016.6
Rice Bran BreadBread, rice bran06.533687.762.68NA8600006.51016
Cookies, gingersnapsCookies, gingersnaps022.9332.43.80.98NA8700009.72515.6
Crackers, wheat, regularCrackers, wheat, regular02.841.4640.25.772.44NA38000015.514215.5
Toasted Rice Bran BreadBread, rice bran, toasted05.682.9366.62.62.08NA7900007.11115.2
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)04.652.2544.36.542.13NA8200001218315
Protein BreadBread, protein (includes gluten)03.63.94434.20.71NA11600003.61314.7
Wheat BagelsBagels, wheat04.032.133.73.751.47NA7600003.21514.3
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread201.761.835.8NA1.28NA160000133314
Toasted BreadToasted Wheat Bread04.43.8262.54.561.53NA8600202.45713.8
Cracked-wheat BreadBread, cracked-wheat03.582.436.75.123.04NA6100.20NANANA13.7
Pumpernickel BreadBread, pumpernickel03.273.05314.041.26NA9300004.2813
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust01.842.1332.21.780.76NA65000018.521813
Cookies, molassesCookies, molasses03.552.6430.34.11.04NA8900001.15512.6
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA5.5267.85.82.7NA610NANANA8.8NA12.5
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2705.322.947.86.61.27NA8401.913046812.3
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix101.421.4134.570.42NA50001NANANA12.3
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat03.51.437.8NA0.6NA9100102.4212
Crackers, melba toast, plainCrackers, melba toast, plain04.132.73416.930.98NA12400004.3911.3
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt04.132.73416.930.98NA124000NANANA11.3
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran03.542.0337.64.91.03NA8100002.81711
Crackers, melba toast, wheatCrackers, melba toast, wheat04.23515.171.03NA132000NANANA10.6
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread201.10.7618.34.650.8NA10000013.53410.5
BreadWheat Bread04.12.52568.21.1NA8500201.94910.3
Rolls, dinner, wheatRolls, dinner, wheat04.332.7340.73.640.76NA6000003.62710.2
Toasted Oatmeal BreadBread, oatmeal, toasted503.472.3530.72.40.67NA5300.2305.31710.2
Canned Boston Brown BreadBread, boston brown, canned2500.141.15115.660.82NA1100.1003.22510
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain04.633.144.74.90.92NA11100.1000.73110
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted03.382.1740.31.660.87NA8200003.32010
Muffins, English, wheatMuffins, English, wheat04.32.9233.64.440.87NA6400004.5810
Cracker, mealCracker, meal06.964.68574.670.39NA13600004.339.44
Oatmeal BreadBread, oatmeal5042.431.43.40.68NA6200.3004.8159.4
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified05.233.1646.5NA1.04NA14000003.3509.26
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original PancakesNA0.70.415.5NA0.75NA90NANANANANA9.25
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat03.22.4344.54.751.8NA580000291429.16
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular103.252.6337.49.151.4NA6102.31018.7399.1
Toasted Rye BreadBread, rye, toasted03.823.3237.63.140.74NA10300203.7139.05
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original WafflesNA0.830.4184.80.67NA80NANANANA738.86
Cinnamon-raisin BagelsBagels, cinnamon-raisin2103.842.77315.10.62NA11100703.178.76
Oat Bran BagelsBagels, oat bran103.33.3829.64.450.43NA9800203.348.63
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream CrackersNANANANANANANANA8NANANANA8.45
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular502.672.322.33.860.66NA5900502.6808.4
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)06.13.352.44.750.6NA14000.900111548.4
Rye BreadBread, rye04.343.35384.40.75NA11000403.3128.24
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling102.361.111.52.880.46NA3800.101022548.24
Toasted Protein BreadToasted Protein Bread with Gluten03.173.942.430.7NA9900003.6138.03
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisinsNA2.82.1620.73.970.68NA350NANANANANA8
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchNANANANA5NANANANANANANANA8
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner RollsNANANANA5NANANANANANANANA8
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling104.92.7614.761.48NA8600.10020.6957.84
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.80.4184.80.67NA8027009.61117.8
Oat Bran BreadBread, oat bran205.043.4648.35.80.73NA8100004.4127.8
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA2.982.450.84.620.65NA14904.6NANA161797.8
Toasted Oat Bran BreadBread, oat bran, toasted204.433.4347.81.140.4NA6900004.8137.6
Rolls, dinner, oat branRolls, dinner, oat bran04.52.949.54.30.45NA9500004.8127.54
Popovers, dry mix, enrichedPopovers, dry mix, enriched04.31.4733.84.80.42NA14500.81NANANA7.4
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched010.2610.44.80.42NA2500.81NANANA7.4
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)04.732.84474.840.86NA85000NANANA7.38
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)05.182.45432.840.62NA86001403.6257.2
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary03.461.4852.65.070.78NA5400.10NANANA7.05
Rolls, dinner, ryeRolls, dinner, rye03.82.7393.830.62NA9900003.4317
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling03.92.9358.85.641.37NA70000NANANA7
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular101.972.38262.70.23NA61000024.72747
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)05.654.6252.54.560.38NA124000NANANA6.95
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)1074.8764.45.360.86NA13400.90011.52546.86
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated01.40.9454.841.02NA6300.10043.2476.82
Bolillo Mexican BreadBollilo Mexican Roll Bread106.84.3565.21.05NA12701.32001096.8
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA2.5NANANA1.4NA310NANANA5.2NA6.7
Vitamins in Top 100 Baked Baked with the highest Manganese content per 1 kg
In the above table you can find and compare the amount of vitamins in baked baked , sorted by most amount of Manganese per 1 kilogram.
Top 5 baked baked with most amount of manganese per 1 kilogram are:
- Crackers, rye, wafers, plain
- Crackers, matzo, whole-wheat
- Muffins, wheat bran, dry mix
- Muffins, oat bran
- Toasted Commercially Prepared Whole-wheat Bread