Bolillo Mexican BreadBollilo Mexican Roll Bread4.543.11.9525.32.360.48NA5760.590.910049.4
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA000000
YeastBaker Yeast0501818261.26.8NA106140.321.36001.8
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)01.951.416.31.850.17NA36300000
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated02.31.28202.550.27NA426000032.7
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.420.920.780.50.027NA860.14000.0450.45
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free1320.571.373.11.570.054NA1950000.0450.45
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, bakedNA0.640.175.831.340.091NA1450NANA0.231.8
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbakedNA0.30.245.21.40.091NA1130NANA0.230
Crackers, matzo, plainCrackers, matzo, plain01.761.317.720.52NA770000.271.36
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain02.11.420.32.230.42NA5030.045000.3214
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix01.270.82111.060.082NA4130.18000.3618.6
Phyllo doughPhyllo dough02.451.5518.51.370.14NA3990000.3611.3
Cookies, molassesCookies, molasses01.61.213.71.860.47NA4040000.525
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting54.40.580.864.820.760.13NA1410.270.4536.30.5418.6
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium02.352.68261.770.39NA5620000.5422.2
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared1220.230.360.911.10.31NA31.80.54027.20.6824
Pie, mince, prepared from recipePie, mince, prepared from recipe4.540.680.485.40.450.29NA104026.800.6824.5
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch02.82.1817.6NA0.17NA36.30000.820.45
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread01.941.6824.42.80.44NA63500.9100.862.27
White Reduced-calorie BreadBread, reduced-calorie, white01.861.316.52.10.19NA4311.272.2700.862.72
BreadWheat Bread01.861.1425.43.70.5NA38600.9100.8622.2
Cookies, coconut macaroonCookies, coconut macaroon00.0910.271NA0.44NA13.60000.865
Cake, gingerbread, dry mixCake, gingerbread, dry mix01.541.111.61.070.19NA23100.9100.9129
French BreadFrench or Vienna Bread includes Sourdough03.221.94222.060.49NA5580000.953.18
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)02.41.121.72.430.39NA50300010.91
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt02.141.55181.770.29NA5030.1400114
Whole Grain BagelsWhole Grain White Bagels03.171.821NA0.66NA6350001.12.27
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat01.60.6417NA0.27NA41300.4501.10.91
Toasted BreadToasted Wheat Bread021.7328.32.070.69NA39000.9101.126
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted01.91.53181.260.29NA4720.091001.115.4
English muffins, whole grain whiteEnglish muffins, whole grain white01.20.819.55NA0.25NA3180001.1310.4
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular22.71.21.04101.750.3NA26802.2701.1836.3
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete01.84.0636NA0.52NA3810001.225
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1322.461.35192.50.29NA4260.915.901.2221.8
Enriched Raisin BreadBread, raisin, enriched01.541.815.71.760.31NA48100.4501.277.7
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran01.60.92172.230.47NA3670001.277.7
Rye Reduced-calorie BreadBread, reduced-calorie, rye01.661.111.51.350.35NA2630.181.801.272.72
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked01.581.113.30.720.1NA3220001.2760
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.430.296.80.490.99NA22.70001.270
Italian BreadBread, Italian02.641.4620.61.70.47NA4630001.313.6
Crackers, water biscuitsCrackers, water biscuits00.50.175.23NA0.19NA1090001.38.16
Whole Wheat French BreadWhole Wheat French or Vienna Bread02.371.1417.7NA0.73NA4350001.363.18
Enriched White Pita BreadBread, pita, white, enriched02.71.5211.80.15NA4850001.360.91
Rolls, frenchRolls, french02.371.3619.72.050.18NA5130001.368.16
Cinnamon-raisin BagelsBagels, cinnamon-raisin951.741.26142.30.28NA50303.1801.43.18
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted01.331.7715.41.240.31NA44501.801.48.6
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)02.161.1318.51.650.24NA4260.188.1601.45.44
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)01.870.9816.60.950.3NA33605.901.411.3
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked01.771.26150.80.11NA30400NA1.467
Wheat BagelsBagels, wheat01.830.9515.31.70.67NA3450001.456.8
Canned Boston Brown BreadBread, boston brown, canned1130.0640.525.12.570.37NA500.045001.4511.3
Oat Bran BagelsBagels, oat bran4.541.51.5313.420.2NA44500.9101.51.8
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted01.530.9818.30.750.39NA3720001.59.07
Rye BreadBread, rye01.971.517.320.34NA49901.801.55.44
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified02.371.4321NA0.47NA6350001.522.7
Sprouted Wheat BreadBread, wheat, sprouted01.060.3610.6NA0.88NA00001.545
Rolls, dinner, ryeRolls, dinner, rye01.721.2217.71.740.28NA4490001.5414
Protein BreadBread, protein (includes gluten)01.631.819.51.90.32NA5260001.635.9
Toasted Protein BreadToasted Protein Bread with Gluten01.441.7619.21.360.32NA4490001.635.9
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.920.3911.5NA0.95NA00001.635.44
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)02.451.2722.61.50.3NA5400.237.701.636.35
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)02.351.119.41.30.28NA39006.3501.6311.3
Rolls, dinner, wheatRolls, dinner, wheat01.961.2418.51.650.34NA2720001.6312.2
Multi-grain BreadBread, multi-grain (includes whole-grain)01.270.5918.31.521.2NA34000.4501.686.35
Toasted Rye BreadBread, rye, toasted01.731.5171.420.34NA46700.9101.685.9
White Wheat BreadBread, white wheat02.31.1620.22.060.36NA5760001.7235
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain01.10.64201.661.3NA31800.4501.86.8
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1222.41.321.730.58NA3810.865.901.831
Muffins, English, whole-wheatMuffins, English, whole-wheat01.360.6415.53.150.74NA2220001.864.54
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat15020.8520.53.820.88NA1910.865.901.8620.4
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat7031.952.2261.72.6NA2597.76001.8615
Pumpernickel BreadBread, pumpernickel01.51.4141.830.57NA4220001.93.63
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)02.171.5219.21.860.16NA4310001.92.72
Cracker, mealCracker, meal03.162.12262.10.18NA6170001.951.36
Crackers, melba toast, plainCrackers, melba toast, plain01.871.2418.73.140.44NA5620001.954.1
Oat Bran BreadBread, oat bran9.072.31.57222.640.33NA36700025.44
Cookies, Marie biscuitCookies, Marie biscuit4.542.452.2417.5NA0.34NA5350.86002.0417.2
Muffins, English, wheatMuffins, English, wheat01.951.3215.220.39NA2900002.043.63
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched01.250.7712.21.840.23NA3180002.124.5
Potato BreadBread, potato1090.850.485.673.71.05NA5720.6809.072.1331
Toasted Oat Bran BreadBread, oat bran, toasted9.0721.5621.70.520.18NA3130002.185.9
Oatmeal BreadBread, oatmeal22.71.81.114.21.550.31NA2810.14002.186.8
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete02.461.1318.61.92NA2400002.1813.6
Rolls, dinner, oat branRolls, dinner, oat bran02.031.322.51.940.2NA4310002.185.44
Cinnamon BreadBread, cinnamon01.440.5413NA0.12NA2540.23002.2743
Crackers, wheat, low saltCrackers, wheat, low salt02.31.522.52.370.62NA2270002.2743.5
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA1.13NANANA0.64NA141NANANA2.36NA
Toasted Oatmeal BreadBread, oatmeal, toasted22.71.571.07141.10.3NA2400.0911.3602.47.7
Tart, breakfast, low fatTart, breakfast, low fat12931.32.517.2NA1.72NA454017.202.41.8
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked01.360.715.62.060.2NA3080002.4535.4
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake01.81.31900.095NA35400NA2.4573
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread02.040.82212.541.27NA2040002.515
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked01.471.1717.200.086NA2490002.574
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.811.126.54NA0.086NA1910.091002.6836.3
Whole-wheat Pita BreadBread, pita, whole-wheat01.540.36133.771.2NA1590002.776.35
Vitamins in Top 100 Cooked Baked with the lowest Vitamin E content per 1 lb
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by least amount of Vitamin E per 1 pound.
Top 5 cooked baked with least amount of vitamin e per 1 pound are:
- Bollilo Mexican Roll Bread
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, low-sodium
- Leavening agents, baking soda