Bolillo Mexican BreadBollilo Mexican Roll Bread3.972.71.7222.060.42NA5040.520.790043.3
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA000000
YeastBaker Yeast043.61616053.65.95NA92870.281.2001.6
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)01.71.2414.21.60.15NA31800000
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated021.117.52.230.23NA373000028.6
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.370.80.680.440.024NA75.40.12000.040.4
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free1150.51.22.721.370.048NA1710000.040.4
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, bakedNA0.560.155.11.170.079NA1270NANA0.21.6
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbakedNA0.270.214.541.230.079NA990NANA0.20
Crackers, matzo, plainCrackers, matzo, plain01.541.1515.41.760.46NA67.50000.241.2
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain01.841.2317.71.950.37NA4410.04000.2812.3
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix01.10.719.620.920.071NA3610.16000.3216.3
Phyllo doughPhyllo dough02.151.35161.20.12NA3490000.329.92
Cookies, molassesCookies, molasses01.41.05121.630.41NA3530000.4422
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting47.60.510.754.20.660.12NA1230.240.431.80.4816.3
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium02.062.3422.71.550.34NA4920000.4819.4
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared1070.20.320.790.950.27NA27.80.480240.621
Pie, mince, prepared from recipePie, mince, prepared from recipe3.970.60.424.70.40.26NA91023.400.621.4
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch02.441.915.4NA0.15NA31.80000.710.4
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread01.71.4721.42.440.38NA55600.7900.752
White Reduced-calorie BreadBread, reduced-calorie, white01.631.1514.51.830.17NA3771.1200.752.4
BreadWheat Bread01.631223.250.44NA33700.7900.7519.4
Cookies, coconut macaroonCookies, coconut macaroon00.0790.240.87NA0.38NA120000.754.37
Cake, gingerbread, dry mixCake, gingerbread, dry mix01.350.95100.930.16NA20200.7900.7925.4
French BreadFrench or Vienna Bread includes Sourdough02.81.7191.80.42NA4880000.832.78
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)02.10.96192.130.35NA4410000.870.79
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt01.871.3515.81.550.25NA4410.12000.8712.3
Whole Grain BagelsWhole Grain White Bagels02.771.5718.5NA0.58NA5560000.952
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat01.40.5615NA0.24NA36100.400.950.79
Toasted BreadToasted Wheat Bread01.741.5251.80.61NA34100.7900.9522.6
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted01.651.3415.61.10.25NA4130.079000.9513.5
English muffins, whole grain whiteEnglish muffins, whole grain white01.040.718.35NA0.22NA2780000.999.13
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular201.060.918.841.530.26NA2340201.0331.8
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete01.573.5531.3NA0.45NA3330001.074.37
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1152.161.1816.62.20.25NA3730.795.1601.0719
Enriched Raisin BreadBread, raisin, enriched01.351.5813.81.540.27NA42100.401.16.75
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran01.40.81151.950.41NA3210001.16.75
Rye Reduced-calorie BreadBread, reduced-calorie, rye01.460.95101.180.31NA2300.161.601.12.4
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked01.40.9811.70.630.087NA2820001.152.4
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.370.265.950.430.87NA200001.10
Italian BreadBread, Italian02.31.27181.470.41NA4050001.1512
Crackers, water biscuitsCrackers, water biscuits00.440.154.6NA0.16NA950001.157.14
Whole Wheat French BreadWhole Wheat French or Vienna Bread02.07115.5NA0.64NA3810001.22.78
Enriched White Pita BreadBread, pita, white, enriched02.381.318.41.580.13NA4250001.20.79
Rolls, frenchRolls, french02.081.217.31.80.15NA4480001.27.14
Cinnamon-raisin BagelsBagels, cinnamon-raisin83.31.521.112.22.020.25NA44102.7801.232.78
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted01.171.5513.51.10.27NA38901.601.237.54
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)01.90.99161.440.21NA3730.167.1401.234.76
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)01.640.8514.60.830.26NA29405.1601.239.92
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked01.551.1130.70.099NA26600NA1.2358.7
Wheat BagelsBagels, wheat01.60.8313.41.50.58NA3020001.275.95
Canned Boston Brown BreadBread, boston brown, canned990.0560.464.452.250.33NA43.70.04001.279.92
Oat Bran BagelsBagels, oat bran3.971.31.3411.71.770.17NA38900.7901.31.6
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted01.340.86160.660.35NA3250001.37.94
Rye BreadBread, rye01.721.33151.750.3NA43701.601.34.76
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified02.081.2518.5NA0.41NA5560001.320
Sprouted Wheat BreadBread, wheat, sprouted00.920.319.25NA0.77NA00001.354.37
Rolls, dinner, ryeRolls, dinner, rye01.51.0715.51.520.25NA3930001.3512.3
Protein BreadBread, protein (includes gluten)01.431.56171.670.28NA4600001.435.16
Toasted Protein BreadToasted Protein Bread with Gluten01.261.54171.20.28NA3930001.435.16
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.810.3410NA0.83NA00001.434.76
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)02.151.1201.30.27NA4720.26.7501.435.56
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)02.060.97171.130.25NA34105.5601.439.92
Rolls, dinner, wheatRolls, dinner, wheat01.71.1161.440.3NA2380001.4310.7
Multi-grain BreadBread, multi-grain (includes whole-grain)01.10.52161.331.04NA29800.401.475.56
Toasted Rye BreadBread, rye, toasted01.51.3151.250.29NA40900.7901.475.16
White Wheat BreadBread, white wheat02.02117.71.80.32NA5040001.530.6
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.960.5617.41.451.14NA27800.401.65.95
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1072.11.15192.60.5NA3330.755.1601.627
Muffins, English, whole-wheatMuffins, English, whole-wheat01.20.5613.52.760.65NA1940001.633.97
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1311.750.74183.350.77NA1670.755.1601.6318
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat6151.71.9322.71.472.27NA2266.8001.6313
Pumpernickel BreadBread, pumpernickel01.31.212.31.60.5NA3690001.673.18
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)01.91.33171.630.14NA3770001.672.4
Cracker, mealCracker, meal02.761.8622.71.850.15NA5400001.71.2
Crackers, melba toast, plainCrackers, melba toast, plain01.641.116.32.750.39NA4920001.73.57
Oat Bran BreadBread, oat bran7.9421.37192.30.29NA3210001.754.76
Cookies, Marie biscuitCookies, Marie biscuit3.972.151.9615.3NA0.29NA4680.75001.815
Muffins, English, wheatMuffins, English, wheat01.71.1613.31.760.35NA2540001.83.18
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched01.10.6710.71.60.2NA2780001.8321.4
Potato BreadBread, potato950.750.424.963.240.92NA5000.607.941.8727
Toasted Oat Bran BreadBread, oat bran, toasted7.941.761.36190.450.16NA2740001.95.16
Oatmeal BreadBread, oatmeal201.60.9512.41.350.27NA2460.12001.95.95
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete02.150.9916.31.651.74NA2100001.912
Rolls, dinner, oat branRolls, dinner, oat bran01.781.1519.71.70.18NA3770001.94.76
Cinnamon BreadBread, cinnamon01.260.4811.2NA0.11NA2220.200237.7
Crackers, wheat, low saltCrackers, wheat, low salt021.319.72.070.54NA198000238
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.99NANANA0.56NA123NANANA2.06NA
Toasted Oatmeal BreadBread, oatmeal, toasted201.380.93120.960.27NA2100.0791.202.16.75
Tart, breakfast, low fatTart, breakfast, low fat11311.132.1815NA1.5NA39701502.11.6
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked01.20.6213.71.80.18NA2700002.1431
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake01.581.1216.500.083NA31000NA2.1464
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread01.80.7118.32.221.1NA1790002.213
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked01.31.021500.075NA2180002.264.7
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.710.985.7NA0.075NA1670.079002.3431.8
Whole-wheat Pita BreadBread, pita, whole-wheat01.350.3211.33.31.05NA1390002.425.56
Vitamins in Top 100 Cooked Baked with the lowest Vitamin E content per 14 oz
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by least amount of Vitamin E per 14 ounces.
Top 5 cooked baked with least amount of vitamin e per 14 ounces are:
- Bollilo Mexican Roll Bread
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, low-sodium
- Leavening agents, baking soda