Bolillo Mexican BreadBollilo Mexican Roll Bread1.40.960.617.90.740.15NA1800.180.280015.5
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA000000
YeastBaker Yeast015.65.6757192.13NA33170.0990.43000.57
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)00.610.445.080.580.054NA11300000
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated00.710.46.260.80.084NA133000010.2
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.130.290.240.160.009NA270.043000.0140.14
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free410.180.430.970.490.017NA610000.0140.14
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, bakedNA0.20.0521.820.420.028NA45.40NANA0.0710.57
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbakedNA0.0950.0741.620.440.028NA35.40NANA0.0710
Crackers, matzo, plainCrackers, matzo, plain00.550.415.50.630.16NA240000.0850.43
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.660.446.330.70.13NA1570.014000.0994.4
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix00.40.263.440.330.026NA1290.057000.115.8
Phyllo doughPhyllo dough00.770.485.770.430.043NA1250000.113.54
Cookies, molassesCookies, molasses00.50.374.30.580.15NA1260000.167.8
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting170.180.271.50.240.041NA440.0850.1411.30.175.8
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium00.730.848.10.550.12NA1760000.176.95
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared38.30.0710.110.280.340.096NA9.920.1708.50.217.5
Pie, mince, prepared from recipePie, mince, prepared from recipe1.40.210.151.70.140.092NA32.608.3600.217.65
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch00.870.685.5NA0.052NA11.30000.260.14
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread00.610.527.630.870.14NA19800.2800.270.71
White Reduced-calorie BreadBread, reduced-calorie, white00.580.415.160.650.06NA1350.40.7100.270.85
BreadWheat Bread00.580.367.921.160.16NA12000.2800.276.95
Cookies, coconut macaroonCookies, coconut macaroon00.0280.0850.31NA0.14NA4.250000.271.56
Cake, gingerbread, dry mixCake, gingerbread, dry mix00.480.343.60.330.058NA72.300.2800.289.07
French BreadFrench or Vienna Bread includes Sourdough010.616.830.640.15NA1740000.30.99
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)00.760.346.780.760.12NA1570000.310.28
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt00.670.485.630.550.091NA1570.043000.314.4
Whole Grain BagelsWhole Grain White Bagels00.990.566.6NA0.21NA1980000.340.71
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.50.25.36NA0.085NA12900.1400.340.28
Toasted BreadToasted Wheat Bread00.620.548.860.650.22NA12200.2800.348.08
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted00.590.485.570.390.089NA1470.028000.344.8
English muffins, whole grain whiteEnglish muffins, whole grain white00.370.253NA0.079NA990000.353.26
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular7.10.380.333.160.550.094NA83.600.7100.3711.3
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.561.2711NA0.16NA1190000.381.56
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain410.770.425.930.790.089NA1330.281.8400.386.8
Enriched Raisin BreadBread, raisin, enriched00.480.564.90.550.098NA15000.1400.42.4
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.50.295.330.70.15NA1150000.42.4
Rye Reduced-calorie BreadBread, reduced-calorie, rye00.520.343.60.420.11NA82.20.0570.5700.40.85
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked00.490.354.170.220.031NA1010000.418.7
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.130.0922.120.150.31NA7.10000.40
Italian BreadBread, Italian00.820.466.430.530.15NA1450000.414.25
Crackers, water biscuitsCrackers, water biscuits00.160.0521.64NA0.058NA340000.412.55
Whole Wheat French BreadWhole Wheat French or Vienna Bread00.740.365.53NA0.23NA1360000.430.99
Enriched White Pita BreadBread, pita, white, enriched00.850.466.570.560.048NA1520000.430.28
Rolls, frenchRolls, french00.740.436.170.640.055NA1600000.432.55
Cinnamon-raisin BagelsBagels, cinnamon-raisin29.80.540.394.370.720.088NA15700.9900.440.99
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted00.420.554.80.390.096NA13900.5700.442.7
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)00.680.355.770.510.077NA1330.0572.5500.441.7
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)00.580.35.20.30.094NA10501.8400.443.54
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked00.550.394.70.250.035NA9500NA0.4421
Wheat BagelsBagels, wheat00.570.34.780.530.21NA1080000.452.13
Canned Boston Brown BreadBread, boston brown, canned35.40.020.161.60.80.12NA15.60.014000.453.54
Oat Bran BagelsBagels, oat bran1.40.470.484.20.630.061NA13900.2800.470.57
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.480.315.70.240.12NA1160000.472.83
Rye BreadBread, rye00.620.475.40.620.11NA15600.5700.471.7
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified00.740.456.6NA0.15NA1980000.477.1
Sprouted Wheat BreadBread, wheat, sprouted00.330.113.3NA0.27NA00000.481.56
Rolls, dinner, ryeRolls, dinner, rye00.540.385.530.540.088NA1400000.484.4
Protein BreadBread, protein (includes gluten)00.510.566.080.60.1NA1640000.511.84
Toasted Protein BreadToasted Protein Bread with Gluten00.450.5560.430.099NA1400000.511.84
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.290.123.6NA0.3NA00000.511.7
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)00.770.47.070.470.095NA1690.0712.400.512
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)00.730.356.070.40.088NA1220200.513.54
Rolls, dinner, wheatRolls, dinner, wheat00.610.395.770.520.11NA850000.513.83
Multi-grain BreadBread, multi-grain (includes whole-grain)00.40.195.730.480.37NA10600.1400.522
Toasted Rye BreadBread, rye, toasted00.540.475.330.450.1NA14600.2800.521.84
White Wheat BreadBread, white wheat00.720.366.30.640.11NA1800000.5411
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.340.26.230.520.41NA9900.1400.572.13
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat38.30.750.416.770.930.18NA1190.271.8400.579.64
Muffins, English, whole-wheatMuffins, English, whole-wheat00.430.24.830.990.23NA69.50000.581.4
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat46.80.630.276.41.20.27NA59.50.271.8400.586.38
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat2200.610.698.10.530.81NA80.82.42000.584.68
Pumpernickel BreadBread, pumpernickel00.460.434.40.570.18NA1320000.61.13
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)00.680.4860.580.05NA1350000.60.85
Cracker, mealCracker, meal00.990.668.10.660.055NA1930000.610.43
Crackers, melba toast, plainCrackers, melba toast, plain00.590.395.830.980.14NA1760000.611.28
Oat Bran BreadBread, oat bran2.830.710.496.850.820.1NA1150000.621.7
Cookies, Marie biscuitCookies, Marie biscuit1.40.770.75.47NA0.1NA1670.27000.645.4
Muffins, English, wheatMuffins, English, wheat00.610.414.760.630.12NA910000.641.13
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched00.390.243.830.570.071NA990000.657.65
Potato BreadBread, potato340.270.151.771.160.33NA1790.2102.830.679.64
Toasted Oat Bran BreadBread, oat bran, toasted2.830.630.496.770.160.057NA980000.681.84
Oatmeal BreadBread, oatmeal7.10.570.344.450.480.096NA880.043000.682.13
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete00.770.355.80.590.62NA750000.684.25
Rolls, dinner, oat branRolls, dinner, oat bran00.640.417.020.610.064NA1350000.681.7
Cinnamon BreadBread, cinnamon00.450.174NA0.038NA79.40.071000.7113.5
Crackers, wheat, low saltCrackers, wheat, low salt00.720.467.030.740.19NA710000.7113.6
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.35NANANA0.2NA44NANANA0.74NA
Toasted Oatmeal BreadBread, oatmeal, toasted7.10.490.334.350.340.095NA750.0280.4300.752.4
Tart, breakfast, low fatTart, breakfast, low fat4040.40.785.4NA0.54NA14205.400.750.57
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked00.430.224.90.640.064NA960000.7711
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake00.560.45.900.03NA11100NA0.7723
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.640.266.530.790.4NA63.80000.784.68
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked00.460.375.400.027NA780000.7823
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.250.352.04NA0.027NA59.50.028000.8411.3
Whole-wheat Pita BreadBread, pita, whole-wheat00.480.114.031.180.38NA49.60000.862
Vitamins in Top 100 Cooked Baked with the lowest Vitamin E content per 5 oz
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by least amount of Vitamin E per 5 ounces.
Top 5 cooked baked with least amount of vitamin e per 5 ounces are:
- Bollilo Mexican Roll Bread
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, low-sodium
- Leavening agents, baking soda