Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate000000NA000000229
Muffins, oat branMuffins, oat bran00.290.110.471.120.18NA990.011000.7314.4174
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete00.480.223.60.370.39NA46.80000.422.65168
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate000000NA000000153
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten FreeNA0.140.153.63NANANANANANANANANA133
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.310.234.621.060.14NA3000NANANA115
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.380.261.420.510.24NA40.400.0900.725.1109
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.140.113.20.560.25NA230000.999.07109
Sprouted Wheat BreadBread, wheat, sprouted00.370.133.7NA0.31NA00000.541.76105
Muffins, English, whole-wheatMuffins, English, whole-wheat00.440.215.041.030.24NA72.40000.611.48105
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.30.133.7NA0.31NA00000.531.76104
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.130.0892.060.150.3NA6.90000.39099
Rice Bran BreadBread, rice bran00.810.378.40.960.33NA1060000.81.2399
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.09930.550.24NA23NANANANANA98
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.370.285.60.710.23NA510000.628.8297
Canned Boston Brown BreadBread, boston brown, canned38.50.0220.181.720.870.13NA170.015000.493.8597
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.280.174.150.550.22NA3400012.2696
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete1.740.50.945.90.650.2NA71.500NANANA91
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat370.490.215.040.940.22NA470.211.4500.46590
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA00000089.7
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.470.25.30.770.26NA500003.179.389.3
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.250.154.580.380.3NA7300.100.421.5688.5
Multi-grain BreadBread, multi-grain (includes whole-grain)00.320.154.580.380.3NA8500.1100.421.688.3
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt00.150.0992.020.260.3NA15400NANANA88
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted00.260.223.880.330.19NA660000.8310.287.5
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flourNA0.350.333.46NANANANANANANA1.27NA87.5
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner RollsNA0.350.333.46NANANANANANANA1.27NA87.5
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe00.330.244.30.510.21NA700000.821087.4
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.130.0163.770.650.14NA21.60000.78986.5
Toasted Rice Bran BreadBread, rice bran, toasted00.650.337.570.30.24NA89.80000.811.2586.4
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned00.250.181.950.440.15NA4100.079NANANA83.5
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat00.80.284.7NA0.3NA1340000.874.3582.3
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.530.35.60.730.15NA1210000.422.5482
Protein BreadBread, protein (includes gluten)00.440.485.250.510.087NA1420000.441.679.6
Whole-wheat Pita BreadBread, pita, whole-wheat00.390.0923.250.950.3NA400000.71.679
Crackers, whole-wheatCrackers, whole-wheat00.130.0153.250.580.13NA19.70000.991977.3
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1810.50.576.670.430.67NA66.52000.483.8576
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.340.776.77NA0.098NA720000.230.9472
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread2.10.180.193.76NA0.13NA16.80001.43.4671.3
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.250.0862.53NA0.21NA22.40001.1518.769.2
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.420.275.060.210.11NA1030000.412.569
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling00.220.154.05NA0.14NA47.70001.72.969
Taco shells, baked, without added saltTaco shells, baked, without added salt00.150.0340.870.30.19NA67.300NANANA67.3
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.140.0683.060.550.12NA190000.585.6267
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix00.270.213.80.510.21NA64.400NANANA66
Whole Wheat French BreadWhole Wheat French or Vienna Bread00.660.324.9NA0.2NA1210000.380.8865.3
Pumpernickel BreadBread, pumpernickel00.390.373.70.480.15NA1120000.50.9664.8
Crackers, crispbread, ryeCrackers, crispbread, rye00.20.120.850.550.17NA38.50000.664.964
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.560.26.850.590.27NA61.6NANANA0.89NA62.6
Toasted Protein BreadToasted Protein Bread with Gluten00.350.434.70.330.078NA1100000.41.4462.2
Wheat BagelsBagels, wheat00.480.254.040.450.18NA910000.381.861.2
Cracked-wheat BreadBread, cracked-wheat00.410.284.240.590.35NA70.40.0230NANANA60
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeNANANANA0.5NANANANANANANANA60
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.480.195.23NA0.083NA12600.1400.330.2859.4
Rolls, pumpernickelRolls, pumpernickel00.410.333.230.670.11NA930000.681.6358.7
Rolls, dinner, ryeRolls, dinner, rye00.40.284.10.40.065NA1040000.363.2556.6
Toasted BreadToasted Wheat Bread00.420.3760.440.15NA82.400.1900.235.4656.5
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.450.184.630.560.28NA450000.553.356
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.350.173.340.490.16NA620000.913.852.8
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat300.590.325.330.730.14NA940.211.4500.457.652.4
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)00.550.44.570.520.049NA1020000052.3
Taco shells, bakedTaco shells, baked0.630.140.051.18NA0.13NA43.50000.435.4252.3
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.530.355.10.560.1NA1270.011000.083.5450
YeastBaker Yeast0103.73712.51.4NA21600.0650.28000.3750
Muffins, English, wheatMuffins, English, wheat00.580.394.50.60.12NA860000.611.0849.8
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.29NANANA0.16NA36NANANA0.61NA49
Whole Grain BagelsWhole Grain White Bagels00.820.465.47NA0.17NA1650000.280.5948.2
Tostada shells, cornTostada shells, cornNA0.220.0590.980.120.23NANANANANANANA48
Crackers, wheat, regularCrackers, wheat, regular00.190.0962.650.380.16NA250001.029.3647.5
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original PancakesNA0.0980.0562.16NA0.1NA12.6NANANANANA47.4
Rye BreadBread, rye00.50.394.40.510.087NA12700.4600.381.446.3
Toasted Rye BreadBread, rye, toasted00.40.353.980.330.078NA10900.2100.391.3745.4
Crackers, melba toast, plainCrackers, melba toast, plain00.320.213.160.530.075NA950000.330.6945.4
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt00.320.213.160.530.075NA9500NANANA45.4
Crackers, melba toast, wheatCrackers, melba toast, wheat00.340.244.080.410.083NA10600NANANA45
BreadWheat Bread00.450.286.120.90.12NA9300.2200.215.3645
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified00.620.375.47NA0.12NA1650000.395.944.7
Oat Bran BreadBread, oat bran2.540.640.446.140.740.093NA1030000.561.5344.5
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchNANANANA0.48NANANANANANANANA42.6
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner RollsNANANANA0.48NANANANANANANANA42.6
Toasted Oatmeal BreadBread, oatmeal, toasted5.140.360.243.150.250.069NA54.50.0210.3100.541.7542
Rolls, dinner, oat branRolls, dinner, oat bran00.570.376.30.540.057NA1210000.611.5342
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams CrackersNA0.160.172.67NA0.071NA32.5NA0NANANA41.7
Oatmeal BreadBread, oatmeal5.580.440.273.50.380.076NA690.033000.541.6741.3
English muffins, whole grain whiteEnglish muffins, whole grain white00.320.222.58NA0.069NA85.70000.312.840.4
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix5.160.320.182.80.310.032NA9200NANANA40.4
Rolls, dinner, wheatRolls, dinner, wheat00.480.34.470.40.084NA660000.42.9739.6
Toasted Oat Bran BreadBread, oat bran, toasted2.30.510.45.530.130.046NA800000.561.539.4
Crackers, wheat, low saltCrackers, wheat, low salt00.320.213.150.330.086NA31.70000.326.139.3
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original WafflesNA0.10.0482.20.580.081NA9.68NANANANA8.8337.5
Oat Bran BagelsBagels, oat bran1.180.390.43.50.520.051NA11500.2400.390.4736.5
Cookies, molassesCookies, molasses00.250.182.10.290.073NA620000.0773.8436.3
Tart, breakfast, low fatTart, breakfast, low fat2300.230.443.06NA0.31NA80.603.0600.430.3235.5
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.0910.0462.060.550.076NA9.133.06001.112.735.4
Cookies, gingersnapsCookies, gingersnaps00.140.212.330.270.071NA62.70000.71.835.3
French BreadFrench or Vienna Bread includes Sourdough00.780.475.30.50.12NA1360000.230.7735.3
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.50.44.330.620.064NA78.60.140.29NANANA34.3
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough00.440.243.880.360.074NA9500NANANA34.2
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread1.840.10.071.70.430.074NA9.20001.243.1334
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling0.610.30.163.70.290.09NA52.20.006001.255.7733.4
Vitamins in Top 100 Baked Baked with the highest Magnesium content per 300 kcal
In the above table you can find and compare the amount of vitamins in baked baked , sorted by most amount of Magnesium per 300 calories.
Top 5 baked baked with most amount of magnesium per 300 calories are:
- Leavening agents, baking powder, double-acting, straight phosphate
- Muffins, oat bran
- Pancakes, buckwheat, dry mix, incomplete
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Mary's Gone Crackers, Original Crackers, Organic Gluten Free