Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten FreeNA0.30.317.64NANANANANANANANANA281
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete00.770.355.80.590.62NA750000.684.25269
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.290.256.851.20.52NA49.60002.1319.4232
Muffins, oat branMuffins, oat bran00.370.130.61.430.23NA1260.014000.9418.4223
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.216.481.20.52NA49.6NANANANANA211
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.520.387.671.760.23NA49.600NANANA190
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.610.412.240.810.38NA63.800.1401.138.08172
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.260.0317.41.280.28NA42.50001.5317.7170
Crackers, whole-wheatCrackers, whole-wheat00.260.036.561.180.26NA39.7000238.6156
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling00.470.338.9NA0.31NA1050003.736.38152
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned00.450.323.50.790.27NA73.700.14NANANA150
Taco shells, baked, without added saltTaco shells, baked, without added salt00.320.0751.90.670.42NA14900NANANA149
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete2.830.811.549.61.060.32NA11600NANANA147
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.530.185.28NA0.43NA46.80002.439145
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.530.48.121.020.34NA73.70000.8912.8140
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.280.146.41.150.26NA39.70001.211.8140
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flourNA0.540.515.37NANANANANANANA1.97NA136
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner RollsNA0.540.515.37NANANANANANANA1.97NA136
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeNANANANA1.1NANANANANANANANA133
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted00.380.325.60.480.28NA950001.214.7126
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix00.510.47.10.950.4NA12000NANANA123
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.340.26.230.520.41NA9900.1400.572.13120
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.350.225.20.690.28NA42.50001.282.83120
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat01.170.416.9NA0.44NA1960001.286.38120
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.561.2711NA0.16NA1190000.381.56119
Taco shells, bakedTaco shells, baked1.40.310.112.65NA0.29NA980000.9812118
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe00.430.325.650.670.28NA920001.0813.3115
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat46.80.630.276.41.20.27NA59.50.271.8400.586.38115
Rice Bran BreadBread, rice bran00.930.439.651.10.38NA1220000.921.4113
Multi-grain BreadBread, multi-grain (includes whole-grain)00.40.195.730.480.37NA10600.1400.522111
Crackers, crispbread, ryeCrackers, crispbread, rye00.340.211.470.960.3NA66.60001.158.5111
Toasted Rice Bran BreadBread, rice bran, toasted00.810.429.440.370.29NA11200011.56108
Tostada shells, cornTostada shells, cornNA0.50.132.20.270.51NANANANANANANA108
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.560.246.30.920.3NA59.50003.7711106
Crackers, wheat, regularCrackers, wheat, regular00.40.215.70.820.35NA540002.220102
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.130.0922.120.150.31NA7.10000.40102
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.290.123.6NA0.3NA00000.511.7101
Muffins, English, whole-wheatMuffins, English, whole-wheat00.430.24.830.990.23NA69.50000.581.4101
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.660.326.280.930.3NA1160001.72699
Whole-wheat Pita BreadBread, pita, whole-wheat00.480.114.031.180.38NA49.60000.86298
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread2.830.250.265.07NA0.18NA22.70001.874.6896
Sprouted Wheat BreadBread, wheat, sprouted00.330.113.3NA0.27NA00000.481.5694
Protein BreadBread, protein (includes gluten)00.510.566.080.60.1NA1640000.511.8492
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt00.160.12.120.270.31NA16200NANANA92
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat2200.610.698.10.530.81NA80.82.42000.584.6892
Canned Boston Brown BreadBread, boston brown, canned35.40.020.161.60.80.12NA15.60.014000.453.5489.3
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.780.289.60.820.38NA86.5NANANA1.25NA88
Crackers, wheat, low saltCrackers, wheat, low salt00.720.467.030.740.19NA710000.7113.688
Toasted BreadToasted Wheat Bread00.620.548.860.650.22NA12200.2800.348.0883.6
Crackers, melba toast, plainCrackers, melba toast, plain00.590.395.830.980.14NA1760000.611.2883.6
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt00.590.395.830.980.14NA17600NANANA83.6
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams CrackersNA0.320.345.36NA0.14NA65.2NA0NANANA83.6
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.640.266.530.790.4NA63.80000.784.6879.4
Toasted Protein BreadToasted Protein Bread with Gluten00.450.5560.430.099NA1400000.511.8479.4
Crackers, melba toast, wheatCrackers, melba toast, wheat00.60.427.20.730.15NA18700NANANA79.4
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.50.295.330.70.15NA1150000.42.478
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.480.315.70.240.12NA1160000.472.8378
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling1.40.690.388.670.670.21NA1220.014002.913.578
Pumpernickel BreadBread, pumpernickel00.460.434.40.570.18NA1320000.61.1376.5
YeastBaker Yeast015.65.6757192.13NA33170.0990.43000.5776.5
Rolls, dinner, ryeRolls, dinner, rye00.540.385.530.540.088NA1400000.484.476.5
Rolls, pumpernickelRolls, pumpernickel00.540.434.20.880.14NA1220000.892.1376.5
Cracked-wheat BreadBread, cracked-wheat00.510.345.20.730.43NA86.50.0280NANANA73.7
Whole Wheat French BreadWhole Wheat French or Vienna Bread00.740.365.53NA0.23NA1360000.430.9973.7
Cookies, molassesCookies, molasses00.50.374.30.580.15NA1260000.167.873.7
Wheat BagelsBagels, wheat00.570.34.780.530.21NA1080000.452.1372.3
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary00.490.217.450.720.11NA76.50.0140NANANA72.3
Cookies, gingersnapsCookies, gingersnaps00.280.424.60.540.14NA1230001.373.5469.5
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular1.40.460.375.31.30.2NA86.50.330.1402.655.5369.5
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix1.40.20.21.840.650.06NA7100.14NANANA68
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNA0.170.232.60.0510.045NA42.50.028NANANANA68
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular1.40.280.343.70.380.033NA86.50003.53966.6
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat00.450.346.30.670.26NA82.20004.12066.6
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.890.387.260.720.21NA1800.2001.673566.6
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix8.50.520.34.640.520.052NA15200NANANA66.6
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat38.30.750.416.770.930.18NA1190.271.8400.579.6466.6
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered1.40.130.30.91NA0.068NA21.30.21003.069.863.8
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchNANANANA0.71NANANANANANANANA62.4
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.660.446.330.70.13NA1570.014000.0994.462.4
Tart, breakfast, low fatTart, breakfast, low fat4040.40.785.4NA0.54NA14205.400.750.5762.4
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner RollsNANANANA0.71NANANANANANANANA62.4
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.50.25.36NA0.085NA12900.1400.340.2861
Toasted Rye BreadBread, rye, toasted00.540.475.330.450.1NA14600.2800.521.8461
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.35NANANA0.2NA44NANANA0.74NA59.5
Whole Grain BagelsWhole Grain White Bagels00.990.566.6NA0.21NA1980000.340.7158
Toasted Oatmeal BreadBread, oatmeal, toasted7.10.490.334.350.340.095NA750.0280.4300.752.458
BreadWheat Bread00.580.367.921.160.16NA12000.2800.276.9558
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1.40.30.243.430.30.044NA76.50.710.1400.923.158
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched00.410.423.78NA0.082NA1020.043002.8547.858
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate waferNANANANA0.61NANANANANANANANA58
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)00.610.445.080.580.054NA1130000058
Rye BreadBread, rye00.620.475.40.620.11NA15600.5700.471.756.7
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular1.40.230.232.670.190.095NA49.600.43NANANA56.7
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling00.0710.110.550.210NA00003.2736.356.7
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla CremeNA0.0710.110.550.210NA0NANANANANA56.7
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust00.480.384.360.240.061NA1020002.5425.856.7
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated2.830.130.291.950.250.062NA25.50.071002.241655.3
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)00.670.46.70.690.12NA12000NANANA55.3
Crackers, snack, Goya CrackersCrackers, snack, Goya CrackersNANANANANANANANANANANANANA55.3
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate000000NA00000055.3
Vitamins in Top 100 Baked Baked with the highest Magnesium content per 5 oz
In the above table you can find and compare the amount of vitamins in baked baked , sorted by most amount of Magnesium per 5 ounces.
Top 5 baked baked with most amount of magnesium per 5 ounces are:
- Mary's Gone Crackers, Original Crackers, Organic Gluten Free
- Pancakes, buckwheat, dry mix, incomplete
- Crackers, gluten-free, multi-seeded and multigrain
- Muffins, oat bran
- Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free