Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked17.30.24NA1.7319.80.11NA475561.61070.2539.20
Citrus Energy DrinkBeverages, Energy drink, Citrus53.300000NA026.7066.705900
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable36800.4NA5.61200.801801340214401.219310
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C1600NA30NANA000160019250
Fast-food ColaCarbonated Fast-food Cola16.20.0084620.8900.016NA8116.20.8132.40.167320
ColaRegular Carbonated Cola7.140.05NA0.1400.021NA64.335.70.7121.40.646380
Cola without CaffeineCarbonated Cola Without Caffeine14.60NA0.1500NA80.5220.7329.30.0736560
Carbonated Ginger AleBeverages, carbonated, ginger ale26.50.16NA1.68.820.11NA08.820.8861.80.448050
Grape SodaCarbonated Grape Soda210.156020.566.980.091NA06.9801050.496200
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine14.60NA0.157.30NA07.30730.0736550
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine35.30.11NA0.5300.071NA51233507060.1816880
Orange CarbonatedBeverages, carbonated, orange31.30.0945040.386.250.081NA6.2512.50750.635480
Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeine220.044NA0.2900.26NA80.57.30.73730.296540
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners300NA0.300NA165451.5600.1514220
Root Beer CarbonatedBeverages, carbonated, root beer36.60.0515200.377.30.095NA07.30.73950.516530
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine150.0084190.837.50.015NA07.5067.50.36730
Tonic Water CarbonatedBeverages, carbonated, tonic water8.820.0537280.08800.009NA0001060.888040
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D218190NA2.90NANA0184018409150
Chicory Instant CoffeeBeverages, coffee, instant, chicory4001NA53001.2NA300350010700198940
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water6001.51057566001.8NA4505400306001.5148400
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water6001.65NA66002.25NA4504500156001.5148640
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA036.8021500.10
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie10.60.006NA0.0351.180.006NA79.65360.5300.0123.630
Cranberry Juice CocktailBeverages, Cranberry juice cocktail17.30.087NA0.235.770.35NA5.77110NA11.50.125040
Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled14.30.0483940.334.760.14NA9.528109.520.0953990
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA048.435.32323.054090
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.75NA0450NANA25503003046500147530
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA0003150074330
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C33.30.1NA011NANA03440400010360
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C140.042NA04.7NANA0145016903930
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium4340NA010.30NA03211.032590.419620
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added38.505440.3115.40.085NA7.784.61.5415.40.156740
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water1380.175210.418.10.024NA08.10.8156.80.167330
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame14410NA0.114.130.001NA1705685055602.530
As Served In Restaurant HorchataBeverages, Horchata, as served in restaurant1000.011NA0.05616.70.056NA83.31892.2277.80.334840
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA0.960NANA089.4070.205600
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water44.40.127360.111440.011NA77.833.301440.1110320
Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Cherry19.60.059NA0.526.520.18NA13157045.70.25670
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape16.70.05NA0.225.560.19NA116101060.174810
Cran Lemonade OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Lemonade13.30.033NA0.26.670.11NA6.6766.70.673470.0675910
Cran Pomegranate OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Pomegranate12.80.057NA0.776.40.11NA6.470.2076.60.135550
Cran Raspberry Juice Drink OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Raspberry Juice Drink12.20.055NA0.246.120.13NA6.121100.6185.70.125360
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry750.68NA3750.9NA090006000.7574330
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice2250.68NA3751.13NA060005252.2574400
Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry47.40.24NA1.115.8NANA15.860002370.3215050
Light Cranberry And Raspberry Flavored Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice460.1NA0.4634.60.36NA465420230.2310820
Concord Grape Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape520.2NA0.7813NANA1344301040.2612180
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry33.30.06NA0.2713.30.04NA26.7260073.30.135880
White Cranberry Peach OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Peach200.06NA0.3313.30.14NA20147073.30.25850
With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C30.60NA0.2412.20.067NA6.12110018.40.125360
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water3180.06139506.120.043NA1161530.6130.60.0615340
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated6001201.800NA150096001980059270
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water02.4NA330065.7NA3006300003299100
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water03111870690065.7NA3001110009006299100
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated03NA690065.7NA3001110009006299100
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated870.063NA015.8NANA31.62130630.0797200
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet01.5NA0023NA99004200051000299160
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened26.70.04NA06.670.75NA6.67930200.0675930
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet3001.5NA030048.3NA3003600015000299040
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C3001.5NA0023NA108003900078000298860
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet750.38NA0759NA037504500.7574030
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened110.056NA000.81NA34413302330.1110390
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet18.60.11NA7.8711127NA12422791.63660.793.10
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet4501.5NA7.530023.3NA150210009001.5149120
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid2.340.019NA0.128.572.3NA111690.553.90.0780.230
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder18.60.11NA7.8711127NA12422791.63660.793.10
Instant TeaUnsweetened Instant Tea Powder1120.52NA2.15259127NA22857525.0568.61.64.850
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water9003.31006203600118NA3005400012003298860
Brewed Oolong TeaBeverages, tea, Oolong, brewed3000NA030063NA300360009003299520
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.75NA0012.8NA0555001501.5149330
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA00053.305830
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA000390029250
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors2320.095NA041NANA00004.3612880
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA04800600059250
Non-alcoholic WineBeverages, Wine, non-alcoholic4500.55NA20500NANA750440010350449100
Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage4800.25NA4.91202.38NA430853010277029140
Candied fruitCandied fruit16.80.027NA0.163.730.1NA4.66520.56910.04715.60
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA000.425.9309.90
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA000.46001.070
Candies, YORK BITESCandies, YORK BITES7.60NA0.720.760NA2.382.20350.0086.920
Carbonated beverage, chocolate-flavored sodaCarbonated beverage, chocolate-flavored soda28.60.093NA0.717.140.26NA7.143570.7128.61.146370
Carbonated beverage, cream sodaCarbonated beverage, cream soda29.40.0472060.295.90.076NA05.9070.60.415100
Chewing gumChewing gum004.17000NA01.670.50.8302.170
Chewing gum, sugarlessChewing gum, sugarless22.40NA00NANA000.567.8403.90
CornstarchCornstarch1.570.039NA0.372.360.042NA10.22.362.27.10.0476.550
Cranberry juice cocktail, bottledCranberry juice cocktail, bottled16.70.0563740.565.560.27NA5.5677.81.1110.174790
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerCranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener1420.1611070.6331.60.095NA15.8395047.40.3215030
Flan, caramel custard, dry mixFlan, caramel custard, dry mix20.70.013NA0.06900.006NA0.8613218.43720.0346.720
Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix2.20.026NA01.460.009NA2.935.120.599.50.0070.510
Frozen novelties, ice type, fruit, no sugar addedFrozen novelties, ice type, fruit, no sugar added250.21NA1.63250.26NA03252.562.50.511650
Frozen novelties, ice type, popFrozen novelties, ice type, pop002812.053.80NA0570.7626.60.573060
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener0011118.3812.50NA013801255.8811750
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)2660NA00NANA000113013.60
Jams and preserves, apricotJams and preserves, apricot24.80.12NA0.614.960.05NA3.7952.4849.60.07442.80
Jams and preserves, no sugar (with sodium saccharin), any flavorJams and preserves, no sugar (with sodium saccharin), any flavor20.50.055NA0.9111.4NANA20.51573.8600.141040
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit810.7201570.23NA11915001.914.30.383930
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate332600.057NA62.41530.062NA124021131.13600000.05728.30
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate433180.076NA66.32290.082NA5834129.41.18464290.1223.50
Minerals in Top 100 Vegan Food with the lowest Vitamin B1 content per 300 kcal
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Vitamin B1 per 300 calories.
Top 5 vegan food with least amount of vitamin b1 per 300 calories are:
- Raw Sulfured Dried Apples
- Citrus Energy Drink
- Shelf Stable Unsweetened Almond Milk
- Aloe Vera Juice Drink Fortified With Vitamin C
- Carbonated Fast-food Cola