Whole Wheat French BreadWhole Wheat French or Vienna Bread9494.1300.142.1501950NANANA16.733
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free2108113172.9539.702630NANANA56.814
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)158042.503.1325.502710NANANA26.628.3
Crackers, water biscuitsCrackers, water biscuits152428.300.419.3402890NANANA2828.3
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate210000001100NANANA0.790
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate20200000960NANANA0.790.4
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium3851.60.290.120.3601860NANANA8.730.4
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA00
Leavening agents, cream of tartarLeavening agents, cream of tartar1024000002440NANANA0.790
YeastBaker Yeast129030.23.9700.06701640NANANA107161
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked186112230.51.9730.301680.6NANANA13.522.6
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked209213734.22.23401890.67NANANA6.7525.4
Phyllo doughPhyllo dough1187245.830.193.4802090.71NANANA7.5428
Crackers, matzo, plainCrackers, matzo, plain15685.560.90.132.2603321.15NANANA1239.7
Rolls, frenchRolls, french1099173.80.153.1601991.23NANANA12.734
Cracker, mealCracker, meal15206.751.080.152.703211.3NANANA10.337
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt175868.313.51.524.702721.47NANANA41.735
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium15606.350.970.152.5703271.5NANANA10.741.7
Rolls, pumpernickelRolls, pumpernickel1095111.960.454.2602061.6NANANA21.443
Pumpernickel BreadBread, pumpernickel99212.31.730.374.5401892.1NANANA25.834.5
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar181464NANANANA2632.74000NA46.5
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake218715138.30.9918.401792.94NANANA5.9529
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked22151532210.37801812.98NANANA5.9529.4
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free1810638.23.6820NA2673.18003.1829.843.3
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)9337.140.910.122.101843.2NANANA1136
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan182268.610.41.512NA2573.300.9501444.3
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain1798638.23.682002633.4003.440.544.7
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza1861758.51.8514NA2583.401.201438.4
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn86511.31.80.135.501773.5NANANA2522.6
Crackers, melba toast, plainCrackers, melba toast, plain154812.71.770.284.803043.73NANANA2548
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free177062NANANANA2553.97003.9764.348
Crackers, rye, wafers, plainCrackers, rye, wafers, plain13263.570.430.191.403194NANANA9138
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original1853735.71.7415.4NA2614.10009.5337.4
Crackers, crispbread, ryeCrackers, crispbread, rye14535.160.580.311.903264.25NANANA65.531.4
Rolls, dinner, ryeRolls, dinner, rye113513.52.40.212.602114.64NANANA19.441
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped183870.38.171.6714NA2614.70.361.2012.340.3
Crackers, whole-wheatCrackers, whole-wheat1695568.23.352402764.7201.273.44142
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat1651304.231.5812.603004.8401.273.5743.345
Bread SticksPlain Bread Sticks163537.75.60.9713.402715NANANA1247.6
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)165934.36.562.21702945.10.750.4801137.5
Enriched White Pita BreadBread, pita, white, enriched10914.760.660.0952.0302215.16NANANA8.7336
Protein BreadBread, protein (includes gluten)9728.731.30.233.7701745.7NANANA1248
Toasted Protein BreadToasted Protein Bread with Gluten10729.531.440.264.1401915.7NANANA1352.4
Taco shells, bakedTaco shells, baked188986.5281.1320.602525.950.40.43.9726.625.4
Muffins, English, wheatMuffins, English, wheat8857.941.140.193.101786.2NANANA18.334.5
Oat Bran BagelsBagels, oat bran10124.760.760.0871.8502126.47NANANA14.342.5
Rolls, dinner, wheatRolls, dinner, wheat1084255.940.234.1601836.47NANANA1534
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles98432.63.13.066.33NA1616.8721.73.14NA12
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat1044353.13.066.3301716.8721.73.145.5610.8
English muffins, whole grain whiteEnglish muffins, whole grain white9726.9500001996.95NANANA1428
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain98831.33.50.293.6601426.95NANANA7.1435
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)1163172.40.386.4302097.03NANANA9.1339.3
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt1992100152.63502427.1NANANA6.3529.4
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)1671357.941.7314.402958.80.910.91011.537.7
Rye Reduced-calorie BreadBread, reduced-calorie, rye80611.51.460.162.801619.1NANANA47.636
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers171953250.155.92NA2559.331.87001556.6
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza181866.8NANANANA2679.531.833.730NA38
Canned Boston Brown BreadBread, boston brown, canned7745.951.10.212.033.971729.6NANANA18.720.6
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat123038.719.40.133.801829.7NANANA3938.7
Sprouted Wheat BreadBread, wheat, sprouted7460000013410.4NANANA2152.2
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable1179304.861.547019610.60.120.361.99.5331.8
Plain Chapati BreadCommercially Prepared Plain Chapati Bread117929.67.750.524.02NA18410.82.140.991.1519.444.7
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted8140000014611.4NANANA22.656.8
Whole-wheat Pita BreadBread, pita, whole-wheat10406.80.830.213.97022211.4NANANA24.239
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread118736.5130.122.9018311.61.071.21.638.531
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour102032.5NANANANA160126.154.96011.522.4
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread95317.73.880.061.97NA18313.33.144020.215
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread113526.611.50.144.853.9718313.53.182.401940.5
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)107282.10.353.3020913.8NANANA1141
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran79812.71.770.46.2016414NANANA47.631.8
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)9016.72.90.191.80175142.742.601435.2
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread115522.45.531.147.17NA200143.372.5808.7338
Bolillo Mexican BreadBollilo Mexican Roll Bread1262235.560.23.833.97221144.561.608.7342.3
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread12668.520.23.1024614.2NANANA12.351.6
Garlic bread, frozenGarlic bread, frozen138966210.1521.4016614.62.461.6709.9233
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat86111.63.330.354.37016914.76.433.7704453
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated121431.711.60.98.2019614.71.11.52.41432.5
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched181410332.40.4811.7019314.8NANANA9.9224.4
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe110321.43.161.2610.4020415.2NANANA2433.3
Rye BreadBread, rye1028132.50.242.93019215.3NANANA2333.7
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour18106122.70.135.27NA30515.51.21.612.7129.92
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes853181.91.153.74NA160161.71.35135.9513
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread129452.4230.279.553.9718016.51.41.46.953825.2
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted949152.10.487.4019516.7NANANA56.837.7
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour1306465.57.0312.5NA17616.72.862.06044.547
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls1306465.57.0312.5NA17616.72.862.06044.547
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted121123.43.471.411.4022416.7NANANA26.636.5
Toasted Rye BreadBread, rye, toasted112714.32.730.263.22021116.8NANANA25.437.3
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked2016113370.5513022316.8NANANA1325.8
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1020142.830.535.14019517NANANA1728.3
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt106014.33.20.142.83.9719717NANANA9.1332.5
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1000142.870.555.74017017.28.774.250.122449.4
French BreadFrench or Vienna Bread includes Sourdough10809.62.10.253.14020618.32.021.608.7342.7
Rice Bran BreadBread, rice bran96418.32.80.426.56017318.5NANANA19.435.3
Italian BreadBread, Italian1028112.160.544.66019118.63.72.2208.3337.7
White Reduced-calorie BreadBread, reduced-calorie, white8229.922.180.112.1017619NANANA38.534.5
Tart, breakfast, low fatTart, breakfast, low fat147623.85.530.0913.4030519.3NANANA5.9516
White Wheat BreadBread, white wheat9458.532.50.333.501742010.75.95036.542.3
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough96411.42.66NANA018420NANANA10.334
Toasted Rice Bran BreadBread, rice bran, toasted1048203.060.467.13018820NANANA2138.5
Macronutrients in Top 100 Baked Baked with the lowest Sugars content per 14 oz
In the above table you can find and compare the amount of macronutrients in baked baked , sorted by least amount of Sugars per 14 ounces.
Top 5 baked baked with least amount of sugars per 14 ounces are:
- Whole Wheat French or Vienna Bread
- Cookies, sugar wafer, with creme filling, sugar free
- Crackers, saltines, whole wheat (includes multi-grain)
- Crackers, water biscuits
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate