Whole Wheat French BreadWhole Wheat French or Vienna Bread10844.700.162.4502230NANANA1937.8
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free240913019.33.3745.403010NANANA6516
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)180548.603.582903100NANANA30.432.4
Crackers, water biscuitsCrackers, water biscuits174232.400.4710.703300NANANA32.232.4
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate240000001260NANANA0.910
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate231000001090NANANA0.910.45
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium4401.80.330.130.4102130NANANA9.980.45
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA00
Leavening agents, cream of tartarLeavening agents, cream of tartar1170000002790NANANA0.910
YeastBaker Yeast147434.54.5400.07701870NANANA122183
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked2127140352.2534.601920.68NANANA15.426
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked2390157392.533902150.77NANANA7.729
Phyllo doughPhyllo dough135627.26.670.213.9702390.82NANANA8.632.2
Crackers, matzo, plainCrackers, matzo, plain17926.351.030.152.603801.3NANANA13.645.4
Rolls, frenchRolls, french125619.54.360.183.602281.4NANANA14.539
Cracker, mealCracker, meal17377.71.230.183.103671.5NANANA11.842
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt20097815.41.728.203111.68NANANA47.640
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium17837.261.10.172.9303731.72NANANA12.247.6
Rolls, pumpernickelRolls, pumpernickel125212.72.250.514.8702351.8NANANA24.549
Pumpernickel BreadBread, pumpernickel11341420.425.202152.4NANANA29.539.5
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar207373NANANANA3003.13000NA53
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake249917343.71.132102053.36NANANA6.833
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked25311752511.78902073.4NANANA6.833.6
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free206872.29.44.223NA3053.63003.633449.5
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)10668.161.040.132.402103.67NANANA12.741.3
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan208278.4121.713.8NA2933.7601.101650.6
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain2055729.44.22303013.9003.946.351
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza2127869.72.116NA2953.901.3601644
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn989132.050.156.302024NANANA28.626
Crackers, melba toast, plainCrackers, melba toast, plain176914.520.325.503474.26NANANA28.655
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free202371NANANANA2924.54004.5473.554.7
Crackers, rye, wafers, plainCrackers, rye, wafers, plain15154.10.490.221.603654.6NANANA10443.5
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original211883.66.5217.6NA2994.670001142.7
Crackers, crispbread, ryeCrackers, crispbread, rye16605.90.660.362.1703734.85NANANA7536
Rolls, dinner, ryeRolls, dinner, rye129715.42.740.242.9802415.3NANANA22.246.7
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped210080.39.341.915.8NA2985.350.411.3601446
Crackers, whole-wheatCrackers, whole-wheat1937649.363.8227.703155.401.453.946.748
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat188734.44.841.814.403435.5301.454.149.451.4
Bread SticksPlain Bread Sticks1869436.41.115.303105.7NANANA13.654.4
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)1896397.52.519.403365.850.860.54012.743
Enriched White Pita BreadBread, pita, white, enriched12475.440.750.112.302535.9NANANA9.9841.3
Protein BreadBread, protein (includes gluten)11119.981.50.274.301996.53NANANA13.655
Toasted Protein BreadToasted Protein Bread with Gluten1225111.650.294.7402186.53NANANA1560
Taco shells, bakedTaco shells, baked21599932.21.323.502886.80.450.454.5430.429
Muffins, English, wheatMuffins, English, wheat10129.071.30.223.5602037.08NANANA2139.5
Oat Bran BagelsBagels, oat bran11575.440.870.12.102427.4NANANA16.348.5
Rolls, dinner, wheatRolls, dinner, wheat123828.66.80.264.7602097.4NANANA17.239
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles112537.33.543.57.23NA1847.852.271.953.6NA13.6
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat1193403.543.57.2301957.852.271.953.66.3512.3
English muffins, whole grain whiteEnglish muffins, whole grain white11117.9400002287.94NANANA1632
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain112935.83.980.334.201627.94NANANA8.1639.8
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)132919.52.750.447.3502398.03NANANA10.445
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt2277115172.9740.202778.1NANANA7.2633.6
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)1910409.08216.40337101.041.0401343
Rye Reduced-calorie BreadBread, reduced-calorie, rye921131.670.193.22018410.4NANANA54.441.3
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers196460.628.70.176.77NA29210.72.130017.264.6
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza207776.3NANANANA305112.14.260NA43.4
Canned Boston Brown BreadBread, boston brown, canned8856.81.280.242.34.5419611NANANA21.323.6
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat140644.3220.154.35020811NANANA44.544.3
Sprouted Wheat BreadBread, wheat, sprouted8530000015412NANANA2459.7
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable134734.45.561.7680223120.140.412.181136.3
Plain Chapati BreadCommercially Prepared Plain Chapati Bread134733.88.860.64.6NA21012.32.451.131.322.251
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted9300000016713NANANA2665
Whole-wheat Pita BreadBread, pita, whole-wheat11887.760.940.244.54025413NANANA27.744.5
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread135641.7150.143.3020913.31.221.361.84435.6
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour116637NANANANA18313.57.035.6701325.6
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread108920.34.430.0682.25NA209153.64.602317.3
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread129730.4130.165.544.5421015.43.632.72021.846.3
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)12259.162.40.43.77023915.7NANANA12.747
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran91214.520.467.1018716NANANA54.436.3
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)10307.673.320.222.040200163.13301640.2
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread132025.66.31.38.2NA229163.862.9509.9843.6
Bolillo Mexican BreadBollilo Mexican Roll Bread144226.36.350.234.44.54253165.21.809.9848.3
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread14479.72.280.233.54028116.3NANANA1459
Garlic bread, frozenGarlic bread, frozen158875.3240.1724.4018916.72.81.9011.338
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat98413.23.80.450193177.354.3050.360.4
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated138836.213.31.039.350224171.271.722.721637
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched2073118370.5513.4022117NANANA11.328
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe126124.53.61.4412023317.4NANANA27.238
Rye BreadBread, rye1175152.840.273.35021917.5NANANA26.338.6
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour206870260.156NA34917.71.361.814.513.611.3
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes97520.62.181.34.27NA18318.41.951.54156.815
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread14796026.40.31114.54206191.61.67.9443.529
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted108417.22.40.558.46022319NANANA6543
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour149252.66.268.0414.3NA201193.272.3605153.5
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls149252.66.268.0414.3NA201193.272.3605153.5
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted138326.83.961.613025619NANANA30.441.7
Toasted Rye BreadBread, rye, toasted128816.33.120.33.7024119NANANA2942.6
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked2304130420.6315025519NANANA1529.5
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1166163.240.65.88022319.5NANANA19.532.4
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt121116.33.680.163.24.5422519.5NANANA10.437
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1143163.270.636.56019419.7104.850.1427.256.5
French BreadFrench or Vienna Bread includes Sourdough1234112.40.293.60235212.31.809.9848.8
Rice Bran BreadBread, rice bran1102213.20.487.5019721NANANA22.240.4
Italian BreadBread, Italian117512.42.470.625.32021821.34.22.5409.5343
White Reduced-calorie BreadBread, reduced-calorie, white93911.32.50.132.4020121.6NANANA4439.5
Tart, breakfast, low fatTart, breakfast, low fat1687276.30.13.9034822NANANA6.818
White Wheat BreadBread, white wheat10809.752.860.384019922.712.26.8041.748.4
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough1102133.04NANA021023NANANA11.839
Toasted Rice Bran BreadBread, rice bran, toasted119722.73.50.528.15021523NANANA2444
Macronutrients in Top 100 Baked Baked with the lowest Sugars content per 1 lb
In the above table you can find and compare the amount of macronutrients in baked baked , sorted by least amount of Sugars per 1 pound.
Top 5 baked baked with least amount of sugars per 1 pound are:
- Whole Wheat French or Vienna Bread
- Cookies, sugar wafer, with creme filling, sugar free
- Crackers, saltines, whole wheat (includes multi-grain)
- Crackers, water biscuits
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate