Whole Wheat French BreadWhole Wheat French or Vienna Bread239010.400.355.404910NANANA4283.3
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free531028642.67.4310006630NANANA14335.7
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)398010707.964.406830NANANA6771.4
Crackers, water biscuitsCrackers, water biscuits384071.401.0423.507280NANANA7171.4
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate530000002770NANANA20
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate510000002410NANANA21
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium97040.730.290.904690NANANA221
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA00
Leavening agents, cream of tartarLeavening agents, cream of tartar2580000006150NANANA20
YeastBaker Yeast3250761000.1704120NANANA269404
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked469030876.74.9676.204231.5NANANA3457
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked527034686.25.5785.704751.7NANANA1764
Phyllo doughPhyllo dough29906014.70.478.7605261.8NANANA1971
Crackers, matzo, plainCrackers, matzo, plain3950142.260.325.708372.9NANANA30100
Rolls, frenchRolls, french2770439.60.397.9505023.1NANANA3286
Cracker, mealCracker, meal3830172.70.396.8308093.3NANANA2693
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt4430172343.766206863.7NANANA10588
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium3930162.440.386.4708233.8NANANA27105
Rolls, pumpernickelRolls, pumpernickel2760284.951.1310.705194NANANA54108
Pumpernickel BreadBread, pumpernickel2500314.370.9211.504755.3NANANA6587
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar4570161NANANANA6626.9000NA117
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake5510381962.546.504517.4NANANA1573
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked5580385552619604577.5NANANA1574
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free456015920.79.2650.4NA672800875109
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)2350182.30.295.304638.1NANANA2891
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan4590173263.7630.3NA6478.302.4035112
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain453015820.79.2650.406638.6008.6102113
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza469018921.44.6635.6NA6518.60303597
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn218028.54.530.341404468.8NANANA6357
Crackers, melba toast, plainCrackers, melba toast, plain3900324.450.711207669.4NANANA63121
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free4460156NANANANA643100010162121
Crackers, rye, wafers, plainCrackers, rye, wafers, plain334091.080.483.5080410NANANA22996
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original467018414.34.439NA65810.30002494
Crackers, crispbread, ryeCrackers, crispbread, rye3660131.450.794.8082210.7NANANA16579
Rolls, dinner, ryeRolls, dinner, rye2860346.050.526.56053111.7NANANA49103
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped463017720.64.234.8NA657120.93031102
Crackers, whole-wheatCrackers, whole-wheat427014120.68.436106961203.28.6103106
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat41607610.73.9831.607551203.29109113
Bread SticksPlain Bread Sticks412095142.4433.8068412.6NANANA30120
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)418086.416.55.5342.70741131.91.202895
Enriched White Pita BreadBread, pita, white, enriched2750121.660.245.1055713NANANA2291
Protein BreadBread, protein (includes gluten)2450223.320.599.5043814.4NANANA30121
Toasted Protein BreadToasted Protein Bread with Gluten2700243.640.6510.4048114.4NANANA33132
Taco shells, bakedTaco shells, baked4760218712.845206351511106764
Muffins, English, wheatMuffins, English, wheat2230202.870.487.85044815.6NANANA4687
Oat Bran BagelsBagels, oat bran2550121.90.224.65053316.3NANANA36107
Rolls, dinner, wheatRolls, dinner, wheat273063150.5810.5046016.3NANANA3886
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles248082.27.87.716NA40517.354.37.9NA30
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat263088.47.87.716043117.354.37.91427
English muffins, whole grain whiteEnglish muffins, whole grain white245017.5000050217.5NANANA3570.2
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain2490798.770.729.23035817.5NANANA1887.7
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)2930436.060.9716.2052717.7NANANA2399
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt502025337.86.5588.7061018NANANA1674
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)421088.5204.3736.20743222.32.302995
Rye Reduced-calorie BreadBread, reduced-calorie, rye2030293.680.417.1040523NANANA12091
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers433013463.20.3815NA64423.54.70038143
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza4580168NANANANA672244.69.40NA96
Canned Boston Brown BreadBread, boston brown, canned1950152.820.525.11043324NANANA4752
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat31009848.80.339.6045924.4NANANA9898
Sprouted Wheat BreadBread, wheat, sprouted18800000033926.3NANANA53132
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable297075.812.33.8717.6049326.60.30.94.82480
Plain Chapati BreadCommercially Prepared Plain Chapati Bread297074.519.51.3210NA464275.42.52.949113
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted20500000036828.6NANANA57143
Whole-wheat Pita BreadBread, pita, whole-wheat2620172.080.5210055928.7NANANA6198
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread299092330.37.3046129.32.7349778.5
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour257082NANANANA4023015.512.502956.5
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread240044.79.770.154.96NA46133.47.91005138
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread286067290.3512.2104623486048102
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)2700205.330.898.3052734.7NANANA28103
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2010324.451.0215.7041335.2NANANA12080
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)2270177.330.484.5044235.36.96.603588.7
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread291056.5142.8618NA50435.58.56.502296
Bolillo Mexican BreadBollilo Mexican Roll Bread318058140.519.661055835.511.54022107
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread319021.450.57.8061936NANANA31130
Garlic bread, frozenGarlic bread, frozen3500166530.38540417376.24.202583.6
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2170298.40.8811042537169.50111133
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated30608029.22.2620.60494372.83.863582
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched457026181.61.2229.6048637.2NANANA2561.6
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe2780547.963.1726.2051438.4NANANA6084
Rye BreadBread, rye2590336.260.67.4048338.5NANANA5885
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour4560154570.3413.3NA7693934323025
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes215045.54.82.99.4NA40340.64.33.4331533
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread326013258.30.69241045441.53.53.517.59663.6
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted2390385.31.2218.7049242NANANA14395
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour32901161417.731.5NA443427.25.20112118
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls32901161417.731.5NA443427.25.20112118
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted3050598.743.529056442.2NANANA6792
Toasted Rye BreadBread, rye, toasted2840366.880.668.1053142.3NANANA6494
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked5080286931.3833.2056242.3NANANA3365
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat257035.77.141.3313049243NANANA4371.4
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt2670368.10.357.11049643NANANA2382
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread2520357.21.414.5042743.42210.70.360125
French BreadFrench or Vienna Bread includes Sourdough2720245.30.647.9051946.25.14022108
Rice Bran BreadBread, rice bran2430467.11.0616.5043546.7NANANA4989
Italian BreadBread, Italian259027.35.441.3611.70481479.35.602195
White Reduced-calorie BreadBread, reduced-calorie, white2070255.50.285.3044347.6NANANA9787
Tart, breakfast, low fatTart, breakfast, low fat372060140.238.56076848.7NANANA1540
White Wheat BreadBread, white wheat238021.56.30.838.80439502715092107
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough2430296.7NANA046450.6NANANA2686
Toasted Rice Bran BreadBread, rice bran, toasted2640507.71.1518047350.8NANANA5397
Macronutrients in Top 100 Baked Baked with the lowest Sugars content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked baked , sorted by least amount of Sugars per 1 kilogram.
Top 5 baked baked with least amount of sugars per 1 kilogram are:
- Whole Wheat French or Vienna Bread
- Cookies, sugar wafer, with creme filling, sugar free
- Crackers, saltines, whole wheat (includes multi-grain)
- Crackers, water biscuits
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate