Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA11323247400
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA10421944660
Dried Oriental RadishesRadishes, oriental, dried27107.22.182.061.170634373NANANA2397934940
Sun-dried TomatoesTomatoes, sun-dried258029.74.260.11110558376NANANA12314134270
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA13620033080
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers3140304.471.4514.60687408NANANA21317931700
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA7422830200
Dried ChivesFreeze-dried Chives3110355.90.73130643NANANANA26221229600
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.64126726626830
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.237723026300
Dried Ancho PeppersPeppers, ancho, dried2810828.21.6442.70514NANANANA21611924110
Dried LeeksFreeze-dried Leeks3210212.86.94.70747NANANANA10415224000
PaprikaPaprika Spice282012921.44.537305401036726.38.134914122800
Dried Pasilla PeppersPeppers, pasilla, dried3450159NANANA0511NANANANA26812422220
Yeast extract spreadYeast extract spread185090000204160006523921000
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.8242279720800
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA27212020140
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.634813519500
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA29819919240
Sun-dried Chile PeppersSun-dried Hot Chile Peppers3240588.130.2330.60699411NANANA28710618700
Hearts Of PalmRaw Hearts Of Palm115020.460.130.760256172NANANA152718060
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA10517817880
SaffronSaffron Spices310058.51612.47.540654NANANANA3911417240
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA39815816940
Dried ShallotsFreeze-dried Shallots348050.840.11.850807382NANANA15712316500
Onions FlakesDry Onions Flakes34904.60.780.091.70833374NANANA9289.516220
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained2130141190.78200233NANANANA5850.615650
Dried Shiitake MushroomsMushrooms, shiitake, dried29609.92.250.131.38075422NANANA1159615340
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA40312715220
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA14617614410
Celery SeedCelery Seed Spices392025322235.204146.7NANANA11818114000
Dried SpirulinaDried Spirulina Seaweed290077.226.58.2312.5023931NANANA3657513630
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked325010.31.10.124.860832NANANANANA4913510
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA38019813510
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.225310413290
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.813200
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA41912412670
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.14259012600
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.59016611930
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA21116011860
Raspberry Juice ConcentrateRaspberry juice concentrate221013.40.560.030.09NA53238220117110.31130.411780
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.253214311700
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked24105.10.1700.74062653412533179733411620
Dried Agar SeaweedSeaweed, agar, dried306030.610.010.04080929.7NANANA776211250
CardamomCardamom Spices3110676.81.23.10685NANANANA28010811190
Dried LitchisLitchis, dried2770122.71.781.840707661NANANA463811100
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes35404.11.70.270.93081233.69.88.99.96683.410980
Ground SageGround Sage Spices315012870.312.35.3060717NANANA40310610700
PrunesRaw Dehydrated Prunes33907.30.59NA1.60891NANANANANA3710580
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.310510
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA2166110440
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.710200
Tomato PasteCanned Tomato Paste8204.710.071.52018912258.557.534143.210140
Dry Taco MixOriginal Dry Taco Seasoning Mix322000NANA0580108NANANA1334510000
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked23907.60.820.093.58061341713512815482369960
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.71521049850
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.89550
Boiled Beet GreensBoiled and Drained Beet Greens27020.310.060.65054.66NANANA2925.79090
Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage30010.130.250.19056.713NANANA31168530
Prune pureePrune puree257020.16NANA0651390139223NA33218520
Seeded RaisinsRaisins, seeded29605.41.780.371.220785NANANANA68258250
YamRaw Yam11801.70.370.120.6402795NANANA4115.38160
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA370918140
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA145148020
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA145148020
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA145148020
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA145148020
Dried Zante CurrantsCurrants, zante, dried29002.20.850.120.35077062332529804434.37770
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA2462307700
Beet GreensRaw Beet Greens2201.30.20.040.41043.35NANANA37227620
Frozen Young Pinto BeansUnprepared Frozen Young Pinto Beans170050.611.861.050325NANANANA57987560
Golden RaisinsGolden Seedless Raisins301020.650.190.38080065734731003332.87460
Dark RaisinsDark Seedless Raisins29902.50.940.140.390793652347305045337440
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.67380
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.229371222617380
Dried PlumsRaw Dried Plums24003.80.880.170.4406393811242551.571227320
Lemon Grass Raw Lemon Grass 9904.91.20.311.380253NANANANANA187230
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.31951807190
Dried PepeaoPepeao, dried29804.4NANANA0810NANANANANA48.27080
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil24201038.057.8720.6034011.64.56.103632.47040
Medjool DatesDates, medjool27701.5NANANANA7506653203375.367186960
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA113966840
Raw Dried FigsFigs, dried, uncooked24909.31.4403.4506394792292480.798336800
Cooked Yam, Boiled, Drained, Or BakedCooked Yam, Boiled, Drained, Or Baked no Salt11601.40.290.090.502754.9NANANA39156700
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA141336680
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.66630
Dried LongansLongans, dried28604NANANA0740NANANANANA496580
Deglet Noor DatesDates, deglet noor28203.90.320.030.1607506341961992388024.56560
ButterburRaw Butterbur1400.4NANANA036NANANANANA3.96550
Microwaved Potatoes SkinMicrowaved Potatoes Skin no Salt132010.260.10.320296NANANANA55446500
Taro LeavesRaw Taro Leaves4207.41.50.932.1406730NANANA3749.86480
Cooked Frozen Young Pinto BeansBoiled and Drained Frozen Young Pinto Beans16204.80.581.770.990309NANANANA54936460
EpazoteRaw Epazote3205.2NANANA074.4NANANANA383.36330
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted14802.50.590.170.46035229775.565.815610246290
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium14702.50.590.170.46033929775.565.815610246290
TamarindsRaw Tamarinds239062.7200.590625388NANANA51286280
Cooked Tahitian TaroCooked Tahitian Taro no Salt4406.81.40.851.96068.5NANANANANA41.66230
Green SoybeansRaw Green Soybeans1470687.863.7628.20111NANANANA421306200
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.66090
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips3006.9NANANA033NANANANANA536080
Macronutrients in Top 100 Vegetables, Fruits & Spices with the highest Potassium content per 1 kg
In the above table you can find and compare the amount of macronutrients in all vegetables, fruits & spices , sorted by most amount of Potassium per 1 kilogram.
Top 5 vegetables, fruits & spices with most amount of potassium per 1 kilogram are:
- Dried Chervil Spices
- Dried Coriander Leaf Spices
- Dried Oriental Radishes
- Sun-dried Tomatoes
- Dried Dill Weed Spices