PrunesRaw Dehydrated Prunes33907.30.59NA1.60891NANANANANA37
Onions FlakesDry Onions Flakes34904.60.780.091.70833374NANANA9289.5
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked325010.31.10.124.860832NANANANANA49
Sweetened Dried CranberriesCranberries, dried, sweetened3080110.880.231.60828726270297158531.7
Candied fruitCandied fruit32200.70.10.080.130827807NANANA163.4
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes35404.11.70.270.93081233.69.88.99.96683.4
Dried PepeaoPepeao, dried29804.4NANANA0810NANANANANA48.2
Dried Agar SeaweedSeaweed, agar, dried306030.610.010.04080929.7NANANA7762
Dried ShallotsFreeze-dried Shallots348050.840.11.850807382NANANA157123
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140
Cherries, tart, dried, sweetened Cherries, tart, dried, sweetened 33307.31.460.921.020805672NANANA2512.5
Golden RaisinsGolden Seedless Raisins301020.650.190.38080065734731003332.8
Sweetened Dried BlueberriesBlueberries, dried, sweetened31702521.6311.40800675NANANA7525
Dark RaisinsDark Seedless Raisins29902.50.940.140.39079365234730504533
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.7152104
Sweetened Dried MangoMango, dried, sweetened3190122.871.60.610786663NANANA2424.5
Seeded RaisinsRaisins, seeded29605.41.780.371.220785NANANANA6825
Dried Goji BerriesGoji berries, dried34903.90NANA0771456NANANA130143
Dried Zante CurrantsCurrants, zante, dried29002.20.850.120.35077062332529804434.3
Dried Shiitake MushroomsMushrooms, shiitake, dried29609.92.250.131.38075422NANANA11596
Deglet Noor DatesDates, deglet noor28203.90.320.030.1607506341961992388024.5
Medjool DatesDates, medjool27701.5NANANANA7506653203375.36718
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA26376
Dried LeeksFreeze-dried Leeks3210212.86.94.70747NANANANA104152
Dried LongansLongans, dried28604NANANA0740NANANANANA49
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA14514
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA14514
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA14514
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA14514
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.590166
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried28105NANANA0725NA20618386.36047.2
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA21661
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.8
Dried LitchisLitchis, dried2770122.71.781.840707661NANANA4638
Sun-dried Chile PeppersSun-dried Hot Chile Peppers3240588.130.2330.60699411NANANA287106
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked26206.30.350.021.460697622NANANA7518.7
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.6
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.142590
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.3
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers3140304.471.4514.60687408NANANA213179
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA262104
CardamomCardamom Spices3110676.81.23.10685NANANANA280108
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.82422797
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked24303.20.520.160.770659572NANANA879.3
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA11396
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.7
SaffronSaffron Spices310058.51612.47.540654NANANANA39114
Prune pureePrune puree257020.16NANA0651390139223NA3321
Dried ChivesFreeze-dried Chives3110355.90.73130643NANANANA262212
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.8
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.2253104
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA37091
Dried PlumsRaw Dried Plums24003.80.880.170.4406393811242551.57122
Raw Dried FigsFigs, dried, uncooked24909.31.4403.4506394792292480.79833
Dried Oriental RadishesRadishes, oriental, dried27107.22.182.061.170634373NANANA23979
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked24105.10.1700.740626534125331797334
TamarindsRaw Tamarinds239062.7200.590625388NANANA5128
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked23907.60.820.093.5806134171351281548236
Ground SageGround Sage Spices315012870.312.35.3060717NANANA403106
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA403127
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA246230
Dry Taco MixOriginal Dry Taco Seasoning Mix322000NANA0580108NANANA13345
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA272120
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained20605.52.680.130.83NA55852267.870.4384151.4
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.2532143
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA136200
Sun-dried TomatoesTomatoes, sun-dried258029.74.260.11110558376NANANA123141
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA211160
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA419124
PaprikaPaprika Spice282012921.44.537305401036726.38.1349141
Raspberry Juice ConcentrateRaspberry juice concentrate221013.40.560.030.09NA53238220117110.31130.4
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA398158
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA104219
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA298199
Dried Ancho PeppersPeppers, ancho, dried2810828.21.6442.70514NANANANA216119
Dried Pasilla PeppersPeppers, pasilla, dried3450159NANANA0511NANANANA268124
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.641267266
Ground MaceGround Mace Spices4750324950.8430505NANANANA20267
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA74228
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA146176
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA380198
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.6348135
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.4
Fried Green PlantainsPlantains, green, fried3090118372.1523.5NA49236.36.66.123.63515
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA113232
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.2377230
Canned Cranberry-orange RelishCranberry-orange relish, canned178010.12NANA0462NANANANA03
Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA7943
Pineapple juice, frozen concentrate, unsweetened, undilutedPineapple juice, frozen concentrate, unsweetened, undiluted179010.070.150.20443436NANANA713
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA105178
Canned Maraschino CherriesDrained Canned Maraschino Cherries16502.10.390.270.280420388NANANA322.2
Baked Yellow PlantainsPlantains, yellow, baked15501.6000041421338.2381372215
Celery SeedCelery Seed Spices392025322235.204146.7NANANA118181
Plantains, yellow, fried, Latino restaurantPlantains, yellow, fried, Latino restaurant236075182.220NA40821848.649.71193214
Cranberry sauce, jellied, canned, OCEAN SPRAYCranberry sauce, jellied, canned, OCEAN SPRAY16000.40.07NANA04063229817811010.5
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened15901.50.070.120.190404318981741119
Cranberry sauce, whole, canned, OCEAN SPRAYCranberry sauce, whole, canned, OCEAN SPRAY15800.50.07NANA0404313971711127.5
Frozen Potatoes, French Fried, Par Fried, Extruded, Prepared, Heated In OvenFrozen Potatoes, French Fried, Par Fried, Extruded, Prepared, Heated In Oven no Salt333018759.6NA140397NANANANA3235.5
CassavaRaw Cassava16002.80.740.170.32038117NANANA1813.6
Pears, dried, sulfured, stewed, with added sugarPears, dried, sulfured, stewed, with added sugar14002.90.160.010.670371NANANANA588.6
Macronutrients in Top 100 Vegetables, Fruits & Spices with the highest Carbohydrate content per 1 kg
In the above table you can find and compare the amount of macronutrients in all vegetables, fruits & spices , sorted by most amount of Carbohydrate per 1 kilogram.
Top 5 vegetables, fruits & spices with most amount of carbohydrate per 1 kilogram are:
- Raw Dehydrated Prunes
- Dry Onions Flakes
- Raw Sulfured Dehydrated Peaches
- Sweetened Dried Cranberries
- Candied fruit