YeastBaker Yeast927.020.9200.0160380NANANA2537.312.5
Muffins, oat branMuffins, oat bran1118.221.20.514.07053.79.13NANANA5.17.781.12
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat85.51.30.210.0280.53067.4NANANANA10111.06
Muffins, English, whole-wheatMuffins, English, whole-wheat1483.10.490.0681.16059.712NANANA9.9131.03
Rice Bran BreadBread, rice bran1235.680.880.132.04053.75.77NANANA6.05110.96
Whole-wheat Pita BreadBread, pita, whole-wheat1151.960.240.061.150643.3NANANA711.20.95
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1124.91.030.191.80506.62.722.2606.8140.94
Potato BreadBread, potato1133.5300005310.6NANANA7.1140.92
BreadWheat Bread1094.960.760.181.60526.272.551.804.3811.70.9
Canned Boston Brown BreadBread, boston brown, canned1542.30.430.080.791.5466.63.72NANANA7.2380.87
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain1209.51.060.0871.10432.1NANANA2.1710.60.78
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1194.170.860.171.720515.172.631.270.0367.14150.77
Oat Bran BreadBread, oat bran1275.60.890.132.02050.69.8NANANA5.7213.20.74
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran1494.780.660.152.34061.65.25NANANA18120.73
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1124.030.830.211.8052.87.73.332.5704.7130.73
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted9840.90.030.70505.66NANANA7.35160.71
Rolls, pumpernickelRolls, pumpernickel1093.040.540.121.17056.40.43NANANA5.8711.70.67
White Reduced-calorie BreadBread, reduced-calorie, white1453.620.80.0410.77064.26.9NANANA1412.60.67
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete87.21.30.210.0260.5062NANANANANA110.65
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat725.470.770.292.3054.50.8800.230.657.868.180.65
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal14350.860.091.84062NANANANANA110.62
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)1133.760.790.191.6055.76.42.741.7703.05100.6
Muffins, English, wheatMuffins, English, wheat1352.70.390.0651.06060.32.1NANANA6.211.70.6
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1084.20.910.21.70547.832.682.4401.9410.50.6
Cracked-wheat BreadBread, cracked-wheat1154.51.060.0380.75057NANANANA6.35100.59
Plain Chapati BreadCommercially Prepared Plain Chapati Bread1017.531.970.131.02NA472.750.550.250.294.9511.40.59
Crackers, whole-wheatCrackers, whole-wheat70.39.931.450.594.30490.8400.220.67.247.430.58
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles1219.940.940.931.93NA492.10.60.520.96NA3.60.58
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread9420.470.0470.73058.23.38NANANA2.912.20.58
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular62.813.23.130.0672.304122.2NANANA1.25.520.57
White Wheat BreadBread, white wheat1262.70.790.11.1055.36.33.41.9011.613.40.57
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)1282.30.330.0961.04058.7NANANANA3.459.830.57
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)1282.30.330.0961.04058.7NANANANA3.459.830.57
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)1282.30.330.0961.04058.7NANANANA3.459.830.57
Muffins, blueberry, dry mixMuffins, blueberry, dry mix1023.331.201.34062.533.5NANANA1.433.560.57
Garlic bread, frozenGarlic bread, frozen85.714.24.530.0334.6035.83.160.530.3602.147.170.57
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread1009.233.320.030.73046.32.940.270.30.49.737.880.56
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain1146.841.60.0751.240517.13NANANA4.33110.56
Cinnamon-raisin BagelsBagels, cinnamon-raisin1091.860.30.0430.69060.46.55NANANA2.510.70.56
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain66.210.51.370.613.340440.57000.576.757.450.56
Crackers, crispbread, ryeCrackers, crispbread, rye821.070.120.0650.39067.40.88NANANA13.56.480.55
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free65.810.51.360.613.3NA440.53000.534.937.180.55
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1135.30.940.142.3057.69.54NANANA8.469.80.55
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated987.832.870.222.02048.43.640.270.370.593.438.040.55
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt67.711.62.30.254.2046.50.25NANANA7.15.960.55
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat114100.890.881.80491.970.570.490.91.63.10.55
Rolls, dinner, oat branRolls, dinner, oat bran1275.850.790.121.870518.48NANANA5.2120.54
Tortillas, ready-to-bake or -fry, flour, without added calciumTortillas, ready-to-bake or -fry, flour, without added calcium926.551.60.050.93051.3NANANANA3.058.030.54
Crackers, melba toast, plainCrackers, melba toast, plain772.460.340.0550.930590.72NANANA4.859.30.53
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt772.460.340.0550.93059NANANANA4.859.30.53
Oat Bran BagelsBagels, oat bran1181.40.220.0260.55062.71.9NANANA4.2412.60.52
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)1282.30.290.0370.680591.03NANANA3.5711.60.52
Protein BreadBread, protein (includes gluten)1222.70.410.0721.16053.61.76NANANA3.67150.51
Crackers, rye, wafers, plainCrackers, rye, wafers, plain900.810.0970.0430.31072.20.91NANANA20.68.620.51
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe1085.830.860.342.83055.54.14NANANA6.479.060.51
Rye BreadBread, rye1163.820.730.0690.860564.46NANANA6.79.850.51
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix75.89.12.230.0821.36055.3NANANANANA5.380.51
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free63.712NANANANA43NANANANANA4.860.5
French BreadFrench or Vienna Bread includes Sourdough1102.670.580.0710.87057.25.10.560.4402.43120.5
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)75.48.0700.594.85051.40NANANA5.055.40.49
Bolillo Mexican BreadBollilo Mexican Roll Bread945.471.320.0480.910.9452.63.351.10.3802.08100.49
Rolls, frenchRolls, french1084.661.040.0420.86054.40.34NANANA3.479.30.49
Pumpernickel BreadBread, pumpernickel1203.720.520.111.370570.64NANANA7.810.40.48
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch976.2NANANANA53.39.220.340.4603.57.730.48
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner Rolls976.2NANANANA53.39.220.340.4603.57.730.48
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)1322.230.970.0630.59058.44.670.910.8704.6311.70.48
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza65.511NANANANA441.570.30.620NA6.260.48
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread1035.821.440.291.86NA523.660.880.6702.279.90.46
Wheat BagelsBagels, wheat1201.8400.0911.03058.77.34NANANA4.912.20.45
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original64.2120.920.282.5NA42.30.660001.546.050.45
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned78.77.2410.252.6058NANANANA16.57.10.44
Rye Reduced-calorie BreadBread, reduced-calorie, rye1484.30.540.0611.050603.4NANANA17.713.40.44
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt1124.040.910.0390.81.1255.74.84NANANA2.69.20.44
Toasted BreadToasted Wheat Bread964.10.950.151.5053.56.15NANANA4.512.40.44
Enriched White Pita BreadBread, pita, white, enriched1091.30.180.0260.56060.81.4NANANA2.49.930.43
White Pita BreadUnenriched White Pita Bread1091.30.180.0260.56060.8NANANANA2.49.930.43
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1174.170.830.161.5057.45NANANA58.330.43
Italian BreadBread, Italian1163.160.630.161.36055.75.431.080.6502.43110.43
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped64.811.51.330.272.25NA42.60.760.0580.19026.60.43
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza64121.370.32.28NA41.60.5500.1902.246.20.43
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread92125.360.0632.20.9241.73.80.320.321.68.835.850.43
Enriched Raisin BreadBread, raisin, enriched1094.81.20.0420.7057.36.2NANANA4.78.650.42
Raisin BreadUnenriched Raisin Bread1094.81.20.0420.7057.3NANANANA4.78.650.42
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)1024.40.620.0991.660541.8NANANA2.35100.42
Crackers, melba toast, wheatCrackers, melba toast, wheat80.21.840.270.040.69061.3NANANANA5.9410.30.41
Rolls, dinner, ryeRolls, dinner, rye1053.570.630.0550.69055.71.23NANANA5.14110.4
Rolls, dinner, wheatRolls, dinner, wheat1106.921.650.0641.15050.51.8NANANA4.189.450.4
Bread SticksPlain Bread Sticks736.91.030.182.460500.92NANANA2.28.740.39
Popovers, dry mix, enrichedPopovers, dry mix, enriched813.480.790.0320.63057.4NANANANANA8.40.39
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched813.480.790.0320.63057.4NANANANANA8.40.39
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)71.86.21.20.43.070530.930.140.086026.80.38
Crackers, wheat, regularCrackers, wheat, regular66112.10.654.93046.610.20.280.527.84.554.80.38
Multi-grain BreadBread, multi-grain (includes whole-grain)1134.80.990.231.90497.232.771.908.38150.38
Oatmeal BreadBread, oatmeal1124.90.780.111.80549.08NANANA4.469.370.38
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1044.80.990.231.90497.232.81.908.44150.38
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan65.411.31.70.252NA42.30.5400.1602.37.30.38
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)772.620.350.0820.96059.6NANANANA6.178.950.37
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)1112.240.590.0990.92058.53.86NANANA3.111.50.37
Pie, cherry, commercially preparedPie, cherry, commercially prepared11512.72.960.162.204616.5NANANA0.922.30.37
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free1061.270.270.0280.42064.736.4NANANA1.175.720.37
Macronutrients in Top 100 Baked Baked with the highest Vitamin B5 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in baked baked , sorted by most amount of Vitamin B5 per 300 calories.
Top 5 baked baked with most amount of vitamin b5 per 300 calories are:
- Baker Yeast
- Muffins, oat bran
- Crackers, matzo, whole-wheat
- Muffins, English, whole-wheat
- Rice Bran Bread