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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Cookies, coconut macaroonCookies, coconut macaroon65.214.7130.0310.504029.5NANANA3.331.971.96
Crackers, matzo, plainCrackers, matzo, plain761.060.170.0240.43063.60.22NANANA2.287.613
Canned Boston Brown BreadBread, boston brown, canned1542.30.430.080.791.5466.63.72NANANA7.23817
Pie, fried pies, cherryPie, fried pies, cherry9515.32.330.544.56040.4NANANANA2.472.8517
Pie, fried pies, fruitPie, fried pies, fruit9515.32.330.544.56040.420.3NANANA2.472.8517
Pie, fried pies, lemonPie, fried pies, lemon9515.32.330.544.56040.4NANANANA2.472.8517
Crackers, water biscuitsCrackers, water biscuits785.5800.0811.840570NANANA5.555.5818.8
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt67.711.62.30.254.2046.50.25NANANA7.15.9619
Crackers, whole-wheatCrackers, whole-wheat70.39.931.450.594.30490.8400.220.67.247.4319.7
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched813.480.790.0320.63057.4NANANANANA8.420.2
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat725.470.770.292.3054.50.8800.230.657.868.1821.6
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins6810.73.70.513.63NA4722.55.67412.42.24424
Crackers, wheat, regularCrackers, wheat, regular66112.10.654.93046.610.20.280.527.84.554.825
White Pita BreadUnenriched White Pita Bread1091.30.180.0260.56060.8NANANANA2.49.9326
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat85.51.30.210.0280.53067.4NANANANA101130
Cookies, fig barsCookies, fig bars86.26.30.970.162.2306140NANANA3.973.230
Crackers, wheat, low saltCrackers, wheat, low salt63.4133.30.0891.70418.27NANANA2.855.4531.7
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix6512.53.10.0881.72043.7NANANANANA4.2232.5
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1135.30.940.142.3057.69.54NANANA8.469.834
Cake, gingerbread, dry mixCake, gingerbread, dry mix68.69.472.380.0621.15051.232NANANA1.173.0235
Raisin BreadUnenriched Raisin Bread1094.81.20.0420.7057.3NANANANA4.78.6537.2
Crackers, crispbread, ryeCrackers, crispbread, rye821.070.120.0650.39067.40.88NANANA13.56.4838.5
Pie, peachPie, peach13413.420.344.6704421.7NANANA1.072.5439

Macronutrients in Top 100 Cooked Baked with the lowest Vitamin B9 content per 300 kcal

In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by least amount of Vitamin B9 per 300 calories.

Top 5 cooked baked with least amount of vitamin b9 per 300 calories are:

  1. Sprouted Wheat Bread
  2. Toasted Sprouted Wheat Bread
  3. Cookies, gluten-free, chocolate sandwich, with creme filling
  4. Cookies, gluten-free, lemon wafer
  5. Glutino, Gluten Free Cookies, Chocolate Vanilla Creme