Sprouted Wheat BreadBread, wheat, sprouted26600000483.73NANANA7.518.70
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted29100000524.05NANANA8.0820.30
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling67225.411.20.0792.47010869.501.467.53.543.10
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer73034.3150.143.62NA105600060000
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme67225.411.20.0792.47NA10869.501.467.53.543.10
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored73034.3150.143.62NA105600060000
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate750000039.30NANANA0.2800
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate72.300000340NANANA0.280.140
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium1370.570.10.0410.13066.50NANANA3.10.140
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000
Leavening agents, cream of tartarLeavening agents, cream of tartar36600000870NANANA0.2800
Cookies, coconut macaroonCookies, coconut macaroon6523228.50.0681.1086.864NANANA7.234.34.25
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour33615.65.40.172.93048NANANANA2.272.75.67
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn3094.040.640.0481.96063.31.25NANANA8.938.087.1
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour646228.10.0481.9NA1095.530.430.574.544.253.549.92
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared42223.59.90.112.105326.3NANANA1.842.989.92
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch3393.760.30.0280.87071.59.742.92.9507.234.7311.3
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls3393.760.30.0280.87NA71.59.742.92.9507.234.7311.3
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles35211.71.11.12.26NA57.52.450.710.611.1NA4.2411.3
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat37312.51.11.12.260612.450.710.611.123.8611.3
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix60013.53.30.223.40115NANANANA0.995.5312.8
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched6823210.60.173.2095NANANANA3.547.6512.8
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes3056.450.680.411.34NA575.750.610.484.662.134.712.8
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread46218.78.260.0983.41.464.35.90.50.52.513.6914
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched64841.46.181.0814.5062.5NANANANA1.285.5314
Canned Boston Brown BreadBread, boston brown, canned2762.130.40.0740.721.461.43.43NANANA6.667.3715.6
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered7463924.40.415.509473.3NANANA4.84.921.3
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread3406.341.40.0210.7NA65.44.731.11.4307.235.421.3
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread4059.54.120.051.731.465.54.81.130.8506.814.522.7
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks63432180.019.5072.435.4NANANA7.11424
Crackers, matzo, plainCrackers, matzo, plain56020.320.0450.8101190.41NANANA4.251424
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated68237.410.50.214.0509470.3NANANA7.375.125.5
Pie, fried pies, cherryPie, fried pies, cherry448233.50.816.8060.4NANANANA3.74.2525.5
Pie, fried pies, fruitPie, fried pies, fruit448233.50.816.8060.430.3NANANA3.74.2525.5
Pie, fried pies, lemonPie, fried pies, lemon448233.50.816.8060.4NANANANA3.74.2525.5
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared3640.430.0610.010.17083.243.2NANANA0.288.6527
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes4321.550.61NANA010561.5NANANA2.277.127
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread42211.40.890.742.02NA72.5162.22.3507.87.6527
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared41116.33.280.172.8306331.26.486.9315.62.273.0829.8
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe347174.130.274.1047.5NANANANANA3.8332.6
Pie, mince, prepared from recipePie, mince, prepared from recipe41015.33.80.263.7706840NANANA3.73.732.6
White Pita BreadUnenriched White Pita Bread3901.70.240.0340.72079NANANANA3.11334
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal62427.4160.224.05089.757NANANA2.274.5834
Crackers, water biscuitsCrackers, water biscuits5441000.153.3401030NANANA101034
Pie, apple, prepared from recipePie, apple, prepared from recipe37617.74.320.294.44052.6NANANANANA3.434
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked6313613.60.194.25NA72.4NANANANA2.554.235.4
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched5266.11.40.0551.10101NANANANANA14.735.4
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting56622.66.920.252.34085.553.5NANANA4.545.1537
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type62928140.0812.44NA9352.68.971231.32.555.1538.3
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour33615.65.40.172.9304822NANANA2.272.738.3
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared329142.380.344.65049.514NANANA1.42.5538.3
Pie, cherry, commercially preparedPie, cherry, commercially prepared36915.63.630.22.7056.420.3NANANA1.132.8338.3
Pie, cherry, prepared from recipePie, cherry, prepared from recipe38317.34.230.294.3054.6NANANANANA3.9738.3
Crackers, whole-wheatCrackers, whole-wheat605202.921.28.640991.700.451.214.61539.7
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt62824.44.80.538.80970.52NANANA1512.539.7
Pie, peachPie, peach318142.140.364.94046.623NANANA1.132.741
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat59010.81.50.564.501071.7300.451.2815.51642.5
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping67530.55.870.142.93NA10051NANANA4.546.7842.5
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat3776.661.20.172.9072.412NANANA10.612.342.5
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting50514.65.520.192.871.489.681.3NANANA1.46.2444
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour36411.6NANANANA574.222.21.7704.1844
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked71740.715.70.214.85NA83NANANANA24.8345.4
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium627234.571.371109618.3NANANA13.79.1446.8
Raisin BreadUnenriched Raisin Bread3886.241.530.0540.91074NANANANA6.11148
Whole-wheat Pita BreadBread, pita, whole-wheat3712.420.290.0741.4079.24.07NANANA8.651449.6
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared3661.130.170.030.49082NANANANA2.138.3649.6
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular615213.571.17.870109NANANANANA5.6749.6
Cookies, fig barsCookies, fig bars49310.31.60.263.66010065.7NANANA6.525.2449.6
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins62522.37.71.067.56NA9847128.3625.84.688.349.6
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain64222.52.931.37.140941.2001.214.51649.6
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat4982.130.340.0470.880112NANANANA16.718.649.6
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free64622.62.931.37.14NA951.13001.1310.615.549.6
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)3332.550.370.111.15065.2NANANANA3.831152.4
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)3332.550.370.111.15065.2NANANANA3.831152.4
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling564267.40.639.907944.5NANANA3.73.754
Crackers, wheat, regularCrackers, wheat, regular64523.24.551.410.60100220.61.116.79.810.354
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins3292.550.440.111.2NA65.2NANANANANA11.356.7
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread3574.961.020.22.05060.56.153.131.50.0438.517.659.5
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber48913.73.920.543.1087.355NANANA15.73.9359.5
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free75340.56.031.05140940NANANA20.35.0659.5
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat3816.21.30.252.27063.78.43.462.8808.6517.559.5
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free4011.70.370.0370.56086.548.7NANANA1.567.6561
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)4955.241.580.0180.640111NANANANA3.977.161
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread424134.70.0431.03065.44.150.380.430.5713.71163.8
Crackers, rye, wafers, plainCrackers, rye, wafers, plain4731.280.150.0680.4901141.43NANANA32.513.663.8
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling70434.87.730.0753.4309765.20.511.56633.836.1465.2
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary63625.53.80.668.9309945NANANA4.16.865.2
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers601142.2NANA010832.6NANANA4.89.965.2
Crackers, crispbread, ryeCrackers, crispbread, rye5191.840.210.110.6801171.5NANANA23.41166.6
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free60417.72.860.456.030114NANANANA5.954.168
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)58015.63.740.11.7NA10341NANANA1.46.6668
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry5778.732.4NANA011877.6NANANA4.16.2769.5
Muffins, English, whole-wheatMuffins, English, whole-wheat2882.980.470.0651.1057.311.5NANANA9.512.569.5
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated70936.624.40.0756.41.49553NANANA3.15.6771
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix65527.26.740.193.76095NANANANANA9.271
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling68528.34.220.749.94010255.7NANANA2.136.3871
Crackers, wheat, low saltCrackers, wheat, low salt670297.340.23.7609218.5NANANA6.381271
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting47217.34.370.112.16073NANANANANA7.171
Cake, gingerbread, dry mixCake, gingerbread, dry mix61919.64.90.132.37010666NANANA2.46.2472.3
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix70435.711.80.193.52094NANANANANA6.5272.3
Macronutrients in Top 100 Cooked Baked with the lowest Vitamin B9 content per 5 oz
In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by least amount of Vitamin B9 per 5 ounces.
Top 5 cooked baked with least amount of vitamin b9 per 5 ounces are:
- Sprouted Wheat Bread
- Toasted Sprouted Wheat Bread
- Cookies, gluten-free, chocolate sandwich, with creme filling
- Cookies, gluten-free, lemon wafer
- Glutino, Gluten Free Cookies, Chocolate Vanilla Creme