Sprouted Wheat BreadBread, wheat, sprouted26600000907NANANA14350
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted24400000906.98NANANA14350
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling105198.340.0591.84080.251.701.0550.22.642.30
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer9723.5100.0952.5NA72.2410041000
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme105198.340.0591.84NA80.251.701.0550.22.642.30
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored9723.5100.0952.5NA72.2410041000
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate943000002610NANANA1.900
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate980000002360NANANA1.960.980
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium5152.060.380.150.4602420NANANA11.30.520
Leavening agents, cream of tartarLeavening agents, cream of tartar194000001190NANANA0.3900
Cookies, coconut macaroonCookies, coconut macaroon10924.5220.0520.83066.549NANANA5.543.33.26
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour110176.260.0371.46NA84.44.280.330.443.53.32.747.68
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour21123.280.264.36071.7NANANANA3.3848.44
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched10423.57.770.132.33069.4NANANANA2.65.69.36
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix11811.22.770.182.82096NANANANA0.834.610.6
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched109324.770.8311048.2NANANANA0.984.2711
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn2296.541.040.0783.1801022NANANA14.41311.5
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared1682811.70.132.46062.631NANANA2.23.5211.7
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered9526.216.40.273.7062.749NANANA3.233.2814.3
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat190171.51.463.030823.30.950.821.52.665.1715.2
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread15320.28.940.113.71.5369.66.370.540.542.714.79.7515.3
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles20216.61.571.553.2NA81.73.510.871.6NA6.0316
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch2095.540.450.0421.28010614.44.34.35010.7716.7
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls2095.540.450.0421.28NA10614.44.34.35010.7716.7
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated10427.47.70.152.9706951.5NANANA5.43.7418.7
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks11225140.0087.505728NANANA5.61119
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes23310.61.10.682.2NA949.4410.797.653.57.721
Crackers, matzo, plainCrackers, matzo, plain1271.770.290.0410.7201060.37NANANA3.812.721.5
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal11422130.183.2507246NANANA1.83.6727.3
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread17511.75.10.0612.141.7580.85.941.41.0508.41828
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked11228.610.80.153.37NA57.4NANANANA2.023.3428
Canned Boston Brown BreadBread, boston brown, canned2563.850.720.131.32.561116.2NANANA1213.328.2
Pie, fried pies, cherryPie, fried pies, cherry15825.53.90.97.6067.4NANANANA4.14.7528.5
Pie, fried pies, fruitPie, fried pies, fruit15825.53.90.97.6067.434NANANA4.14.7528.5
Pie, fried pies, lemonPie, fried pies, lemon15825.53.90.97.6067.4NANANANA4.14.7528.5
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type11322.3110.0641.94NA7441.87.139.4252.034.130.4
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes1641.80.7NANA012271NANANA2.628.231
Crackers, water biscuitsCrackers, water biscuits1309.300.143.060950NANANA9.249.331.3
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread2089.32.040.0311.03NA966.961.652.1010.67.9431.3
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping10522.64.350.12.17NA73.838NANANA3.365.0231.5
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt11319.43.830.427077.40.42NANANA129.9331.6
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked9928.3110.153.4NA58NANANANA1.43.3731.6
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread16813.51.060.872.4NA86192.62.809.239.0632
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting125206.120.222.07075.647.3NANANA44.5532.6
Crackers, whole-wheatCrackers, whole-wheat11716.52.40.997.14081.41.400.3711212.432.8
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched1355.81.320.0531.06096NANANANANA1433.7
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat1209.121.30.483.80911.4700.381.11313.636
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared1722040.23.45076.8387.888.43192.763.7436.2
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared1950.580.0840.0140.23011459.4NANANA0.391237
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium11318.23.651.18.65076.514.6NANANA117.337.3
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free11017.52.2715.52NA73.70.88000.888.221238.4
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain11017.52.31.025.560730.95000.9511.312.438.6
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free942740.79.42062.40NANANA13.53.3639.5
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins113186.170.846.04NA7837.69.466.720.63.746.6439.7
Pie, mince, prepared from recipePie, mince, prepared from recipe17318.74.640.314.608349NANANA4.54.539.8
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular115172.90.896.4088.2NANANANANA4.640.3
Crackers, wheat, regularCrackers, wheat, regular110183.531.18.2077.7170.460.87137.68.0241.8
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting14014.55.470.192.851.488.880.6NANANA1.46.1843.5
White Pita BreadUnenriched White Pita Bread1822.20.30.0440.930101NANANANA416.543.6
Pie, apple, prepared from recipePie, apple, prepared from recipe18923.65.750.385.9070NANANANANA4.5345.3
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling10124.75.50.0532.43068.646.30.361.144.82.74.3646.3
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe20424.35.940.385.9068.4NANANANANA5.547
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling126236.570.558.807039.4NANANA3.273.2847.7
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked89.634.54.932.317.60410.67NANANA1.346.6349.3
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat1422.140.350.0470.880112NANANANA1718.750
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated10026170.0534.5166.837.3NANANA2.2450
Pie, cherry, prepared from recipePie, cherry, prepared from recipe18522.65.530.375.64071.3NANANANANA5.250
Cookies, fig barsCookies, fig bars14410.51.60.263.7010266.6NANANA6.65.350.3
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary9331.84.60.5110.7047.5NANANANANA9.3550.5
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary1112030.52707835.2NANANA3.235.3551.2
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix10125.48.370.132.5066.5NANANANANA4.6351.3
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling10420.73.10.547.26074.640.7NANANA1.554.6651.8
Pie, cherry, commercially preparedPie, cherry, commercially prepared192214.930.273.7076.527.5NANANA1.543.8552
Crackers, wheat, low saltCrackers, wheat, low salt10621.85.470.152.8068.613.8NANANA4.769.153
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix10820.85.150.152.87073NANANANANA7.0354
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers11811.81.84NANA09027NANANA48.2454.2
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated8931.4170.225.404727.5NANANA3.17.256
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free11714.72.370.375094NANANANA4.933.456.3
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1888.831.570.233.8309616NANANA1416.456.4
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour21123.280.264.36071.733NANANA3.38457
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating992416.30.213.3406731.6NANANA2.274.4457
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing9823.7160.234.206940.4NANANA0.882.9558
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared21621.63.60.527.07075.221.3NANANA2.163.8858
Cake, gingerbread, dry mixCake, gingerbread, dry mix11415.83.960.11.9085.453.3NANANA1.955.0358.4
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)12213.53.220.0891.48NA8935.4NANANA1.225.7558.7
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary11118.74.650.385.2081.644.2NANANA1.784.3360
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry1237.572.1NANA010367.3NANANA3.565.4360
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour19516NANANANA78.35.832.4305.641160.3
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber1451440.563.2089.256NANANA16461
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)1435.31.60.0190.650112NANANANA47.1661.6
Raisin BreadUnenriched Raisin Bread1828.031.970.0691.17095NANANANA7.8514.462
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat10819.34.70.967.607411.30.190.2610.55.37.8762.6
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked95338.20.538.130450.16NANANA1.66.0763.6
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular105225.220.113.86068.637NANANA29.264
Crackers, crispbread, ryeCrackers, crispbread, rye1371.780.20.110.6501121.46NANANA22.510.864.2
Pie, peachPie, peach22322.33.370.577.78073.436.2NANANA1.84.2464.7
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust10024.850.061.60641800181.95.165
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular111205.020.142.7076.327.4NANANA3.16.965.6
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular10820.66.10.323.5076.5440.750.99423.135.665.7
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling11820.86.90.447.1074.745NANANA03.4666
Macronutrients in Top 100 Cooked Baked with the lowest Vitamin B9 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by least amount of Vitamin B9 per 500 calories.
Top 5 cooked baked with least amount of vitamin b9 per 500 calories are:
- Sprouted Wheat Bread
- Toasted Sprouted Wheat Bread
- Cookies, gluten-free, chocolate sandwich, with creme filling
- Cookies, gluten-free, lemon wafer
- Glutino, Gluten Free Cookies, Chocolate Vanilla Creme