YeastBaker Yeast0227.9479.826.82.98NA46440.140.6000.7980.3
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.750.5611.41.430.47NA1030001.251832.3
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.480.288.70.720.57NA13900.200.792.9829
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.40.175.02NA0.42NA00000.712.428.4
Crackers, snack, Goya CrackersCrackers, snack, Goya CrackersNANANANANANANANANANANANANA28.3
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling00.660.4612.5NA0.44NA1470005.28.9328
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling00.770.5811.71.10.27NA13900NANANA26.8
Multi-grain BreadBread, multi-grain (includes whole-grain)00.550.268.020.670.52NA14900.200.732.7826.5
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.690.287.5NA0.12NA18100.200.480.426.4
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryNANANANANANANANANANANANANA26.4
Toasted Protein BreadToasted Protein Bread with Gluten00.630.778.40.60.14NA1960000.712.5826
Sprouted Wheat BreadBread, wheat, sprouted00.460.164.62NA0.38NA00000.672.226
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.720.5410.72.460.32NA69.500NANANA26
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread00.850.7310.71.220.19NA27800.400.380.9925.8
Toasted BreadToasted Wheat Bread00.870.7612.40.90.3NA17100.400.4811.325.7
Crackers, melba toast, wheatCrackers, melba toast, wheat00.840.59101.030.2NA26200NANANA25.6
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete3.971.132.1513.41.50.45NA16300NANANA25.4
Potato BreadBread, potato47.60.370.212.51.620.46NA2500.303.970.9313.525
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.780.338.81.30.43NA83.30005.2815.524.7
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat65.50.880.378.971.670.38NA83.30.382.5800.818.9324.6
Protein BreadBread, protein (includes gluten)00.710.788.50.830.14NA2300000.712.5824
Crackers, melba toast, plainCrackers, melba toast, plain00.820.548.161.380.19NA2460000.851.824
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt00.820.548.161.380.19NA24600NANANA24
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten FreeNA0.420.4410.7NANANANANANANANANA24
Bread SticksPlain Bread Sticks01.171.110.51.070.14NA32100024.3724
Croutons, plainCroutons, plain01.240.5410.80.850.052NA26200NANANA23.6
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flourNA0.750.717.52NANANANANANANA2.76NA23.4
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner RollsNA0.750.717.52NANANANANANANA2.76NA23.4
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, CheddarNANANANANANANANANANANANANA23.2
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat53.61.060.589.51.30.25NA1670.382.5800.7913.523
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)00.940.569.360.960.17NA16900NANANA23
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling20.970.54120.940.29NA1710.02004.11922.8
Toasted Oat Bran BreadBread, oat bran, toasted3.970.880.689.50.230.079NA1370000.952.5822.6
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.370.04410.41.80.39NA59.50002.142522.5
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA1.10.413.51.150.54NA121NANANA1.75NA22.3
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.410.349.61.660.73NA69.50002.982722.3
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanNA1.670.9211.71.150.16NANANANANANANA22
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.39.071.670.73NA69.5NANANANANA21.7
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete01.080.498.130.820.87NA1050000.955.9521.6
Rolls, pumpernickelRolls, pumpernickel00.750.65.91.230.2NA1710001.252.9821.4
French BreadFrench or Vienna Bread includes Sourdough01.40.859.560.90.21NA2440000.421.421.3
Oat Bran BagelsBagels, oat bran20.660.675.870.880.085NA19400.400.650.7921.2
BreadWheat Bread00.820.5111.630.22NA16900.400.389.7221
White Wheat BreadBread, white wheat010.518.840.90.16NA2520000.7515.321
Bolillo Mexican BreadBollilo Mexican Roll Bread21.350.85111.030.21NA2520.260.40021.621
Crackers, whole-wheatCrackers, whole-wheat00.360.0429.21.650.37NA55.60002.85421
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.781.7815.7NA0.23NA1670000.542.221
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium01.031.1711.30.770.17NA2460000.249.7221
Oat Bran BreadBread, oat bran3.9710.699.61.150.14NA1610000.872.420.6
Popovers, dry mix, enrichedPopovers, dry mix, enriched00.850.296.70.950.083NA2880.160.2NANANA20.6
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched00.20.0522.070.950.083NA49.60.160.2NANANA20.6
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)01.070.569.90.660.13NA2360.0993.3700.712.7820.5
Rolls, dinner, ryeRolls, dinner, rye00.750.547.740.760.12NA1960000.676.1520.4
Wheat BagelsBagels, wheat00.80.416.70.740.29NA1510000.642.9820.2
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread3.970.350.367.1NA0.25NA31.80002.66.5520.2
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA1.61.0212.71.30.17NA304NANANA7.35520
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks20.140.391.27NA0.095NA33.70.790017.63.3720
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary00.690.2910.410.15NA1070.020NANANA20
Crackers, matzo, plainCrackers, matzo, plain00.770.587.720.880.23NA33.70000.120.620
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)00.950.678.40.810.069NA1890000.831.219.6
Cinnamon-raisin BagelsBagels, cinnamon-raisin41.70.760.556.110.12NA22001.400.621.419.4
Whole-wheat Pita BreadBread, pita, whole-wheat00.670.165.641.650.53NA69.50001.22.7819.4
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain57.51.080.598.31.10.13NA1870.42.5800.549.5319.4
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat01.630.579.64NA0.62NA2740001.88.9319.4
Toasted Rice Bran BreadBread, rice bran, toasted01.130.5813.20.520.41NA1570001.42.219.2
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, PizzaNA1.541.1213.51.33NANANANANANANANA19
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA1.55111.60.880.19NA202NANANA1.57NA19
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.850.573.141.130.54NA89.300.201.611.319
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.920.628.870.980.18NA2200.02000.146.1519
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA1.551.1131.450.26NANANANANANANA19
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.670.4380.330.17NA1630000.653.9719
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)01.20.6610.40.940.12NA2780.18002.2230.619
Rolls, dinner, oat branRolls, dinner, oat bran00.890.579.830.850.089NA1890000.952.419
Italian BreadBread, Italian01.150.6490.740.21NA2020000.585.9519
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)21.40.9712.81.060.17NA2660.18002.350.418.8
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, OriginalNA1.651131.380.12NA304NANANA7.35518.7
Toasted Rye BreadBread, rye, toasted00.760.667.470.620.15NA20400.400.732.5818.7
Crackers, wheat, reduced fatCrackers, wheat, reduced fat01.240.541010.3NA2520.28002.344918.5
Whole Grain BagelsWhole Grain White Bagels01.40.789.23NA0.29NA2780000.480.9918.5
Cracker, mealCracker, meal01.40.9311.30.930.077NA2700000.850.618.5
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified01.040.639.23NA0.21NA2780000.659.9218.5
Toasted Oatmeal BreadBread, oatmeal, toasted9.920.690.476.10.480.13NA1050.040.601.053.3718.3
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted00.530.457.820.670.39NA1330001.6720.618.3
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)01.120.9210.40.90.075NA24600NANANA18.3
Enriched White Pita BreadBread, pita, white, enriched01.20.659.20.790.067NA2120000.60.418
White Pita BreadUnenriched White Pita Bread00.530.194.250.790.067NA47.600NANANA18
Rye Reduced-calorie BreadBread, reduced-calorie, rye00.730.4850.590.15NA1150.0790.7900.561.218
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)00.850.627.10.810.075NA1590000018
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted00.820.677.80.550.13NA2060.04000.486.7518
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no saltNA0.820.677.80.550.13NA1890.040NANANA18
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned00.630.444.91.10.38NA10300.2NANANA18
Rice Bran BreadBread, rice bran01.30.613.51.540.53NA1710001.3217.7
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix120.730.416.50.720.073NA21200NANANA17.7
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)00.950.58.080.720.11NA1870.0793.5700.622.417.6
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)01.030.498.50.560.12NA17102.7800.714.9617.6
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)01.060.489.51.060.17NA2200000.440.417.6
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourNANANANANANANANANANANANANA17.5
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular20.640.527.41.80.28NA1210.460.203.77.7417.5
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.40.28.971.60.36NA55.60001.716.517.5
Muffins, English, whole-wheatMuffins, English, whole-wheat00.60.286.771.380.32NA970000.81217.5
Vitamins in Top 100 Baked Baked with the highest Protein content per 7 oz
In the above table you can find and compare the amount of vitamins in baked baked , sorted by most amount of Protein per 7 ounces.
Top 5 baked baked with most amount of protein per 7 ounces are:
- Baker Yeast
- Toasted Commercially Prepared Whole-wheat Bread
- Toasted Multi-grain Bread with Whole-grain
- Toasted Sprouted Wheat Bread
- Crackers, snack, Goya Crackers