Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA00
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate510000002410NANANA21
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate530000002770NANANA20
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium97040.730.290.904690NANANA221
Sprouted Wheat BreadBread, wheat, sprouted18800000033926.3NANANA53132
Canned Boston Brown BreadBread, boston brown, canned1950152.820.525.11043324NANANA4752
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2010324.451.0215.7041335.2NANANA12080
Rye Reduced-calorie BreadBread, reduced-calorie, rye2030293.680.417.1040523NANANA12091
Muffins, English, whole-wheatMuffins, English, whole-wheat2030213.340.467.87040481NANANA6788
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted20500000036828.6NANANA57143
White Reduced-calorie BreadBread, reduced-calorie, white2070255.50.285.3044347.6NANANA9787
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal21003560.63130433NANANANANA76
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes215045.54.82.99.4NA40340.64.33.4331533
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2170298.40.8811042537169.50111133
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn218028.54.530.341404468.8NANANA6357
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt2220253.340.34110466NANANANA5257
Muffins, English, wheatMuffins, English, wheat2230202.870.487.85044815.6NANANA4687
Pie, peachPie, peach2240100152.55350329162NANANA819
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)2270177.330.484.5044235.36.96.603588.7
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins2320183.080.798.4NA460NANANANANA80
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared232010016.82.433034999NANANA1018
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)2350182.60.758.130460NANANANA2777
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)2350182.60.758.130460NANANANA2777
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)2350182.60.758.130460NANANANA2777
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)2350182.30.295.304638.1NANANA2891
Oat Bran BreadBread, oat bran2360446.971.0316039877NANANA45104
Rolls, dinner, oat branRolls, dinner, oat bran2360466.20.9714.7040266.7NANANA4195
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour2370110381.2320.70340157NANANA1619
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour2370110381.2320.70340NANANANA1619
White Wheat BreadBread, white wheat238021.56.30.838.80439502715092107
Whole Wheat French BreadWhole Wheat French or Vienna Bread239010.400.355.404910NANANA4283.3
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted2390385.31.2218.7049242NANANA14395
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch239026.52.150.26.1050568.720.62105133.4
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls239026.52.150.26.1NA50568.720.62105133.4
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)2400185.40.33.10481148NANA02679
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread240044.79.770.154.96NA46133.47.91005138
Rice Bran BreadBread, rice bran2430467.11.0616.5043546.7NANANA4989
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough2430296.7NANA046450.6NANANA2686
Protein BreadBread, protein (includes gluten)2450223.320.599.5043814.4NANANA30121
English muffins, whole grain whiteEnglish muffins, whole grain white245017.5000050217.5NANANA3570.2
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe2450119291.88290335NANANANANA27
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles248082.27.87.716NA40517.354.37.9NA30
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain2490798.770.729.23035817.5NANANA1887.7
Wheat BagelsBagels, wheat250015.300.768.6048961.2NANANA41102
Pumpernickel BreadBread, pumpernickel2500314.370.9211.504755.3NANANA6587
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread2520357.21.414.5042743.42210.70.360125
Cinnamon BreadBread, cinnamon25305304.0431.20444141NANANA3570.5
Oat Bran BagelsBagels, oat bran2550121.90.224.65053316.3NANANA36107
Whole Grain BagelsWhole Grain White Bagels25500000054593NANANA4793
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified25503511.61.3511046593NANANA2393
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared257030.430.071.170587305NANANA261
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour257082NANANANA4023015.512.502956.5
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat257035.77.141.3313049243NANANA4371.4
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared258081.20.213.460578NANANANA1559
Leavening agents, cream of tartarLeavening agents, cream of tartar2580000006150NANANA20
Italian BreadBread, Italian259027.35.441.3611.70481479.35.602195
Toasted Oat Bran BreadBread, oat bran, toasted2590487.661.1417.5043784.6NANANA49114
Rye BreadBread, rye2590336.260.67.4048338.5NANANA5885
Cracked-wheat BreadBread, cracked-wheat2600399.160.336.50495NANANANA5587
Pie, cherry, commercially preparedPie, cherry, commercially prepared260011025.61.38190398143NANANA820
Whole-wheat Pita BreadBread, pita, whole-wheat2620172.080.5210055928.7NANANA6198
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough26305613.70.478.330474NANANANANA61
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain263060140.6611044662.5NANANA3896
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat263088.47.87.716043117.354.37.91427
Toasted Rice Bran BreadBread, rice bran, toasted2640507.71.1518047350.8NANANA5397
Multi-grain BreadBread, multi-grain (includes whole-grain)265042.38.722.0516.704336424.517074134
Pie, apple, prepared from recipePie, apple, prepared from recipe265012530.52.0431.30371NANANANANA24
Potato BreadBread, potato266031.3000047194NANANA63125
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)266033.371.6614.3049456.724.315.702788.5
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat2660478.361.220.4051184.6NANANA7587
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt2670368.10.357.11049643NANANA2382
Oatmeal BreadBread, oatmeal2690447.03116048581.4NANANA4084
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2690367.461.85160473693023042117
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat269043.89.21.7316044959.224.420.3061124
Toasted Protein BreadToasted Protein Bread with Gluten2700243.640.6510.4048114.4NANANA33132
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)2700205.330.898.3052734.7NANANA28103
Muffins, oat branMuffins, oat bran270074114.636.6048382.2NANANA4670
Pie, cherry, prepared from recipePie, cherry, prepared from recipe2700122302.0230.50385NANANANANA28
French BreadFrench or Vienna Bread includes Sourdough2720245.30.647.9051946.25.14022108
Interstate Brands Corp, Wonder Hamburger RollsInterstate Brands Corp, Wonder Hamburger Rolls273041.5102.1219.6NA508111NANANA2680.7
Rolls, dinner, wheatRolls, dinner, wheat273063150.5810.5046016.3NANANA3886
Cinnamon-raisin BagelsBagels, cinnamon-raisin2740172.740.396.32055259.8NANANA2398
Enriched Raisin BreadBread, raisin, enriched274044110.386.4052356.8NANANA4379
Raisin BreadUnenriched Raisin Bread274044110.386.40523NANANANA4379
BreadWheat Bread274045.36.971.614.5047557.323.316.6040107
Enriched White Pita BreadBread, pita, white, enriched2750121.660.245.1055713NANANA2291
White Pita BreadUnenriched White Pita Bread2750121.660.245.10557NANANANA2291
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)2760225.80.464.240550133NANANA3088.7
Rolls, pumpernickelRolls, pumpernickel2760284.951.1310.705194NANANA54108
Rolls, frenchRolls, french2770439.60.397.9505023.1NANANA3286
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe2780547.963.1726.2051438.4NANANA6084
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain2790398.41.8316050172.82522.701898
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free2830122.60.263.980610343NANANA1154
Toasted Rye BreadBread, rye, toasted2840366.880.668.1053142.3NANANA6494
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread286067290.3512.2104623486048102
Rolls, dinner, ryeRolls, dinner, rye2860346.050.526.56053111.7NANANA49103
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inch2870606.950.438.7NA496NANANANANA87
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain2880469.52.2318047169.426.718.4081145
Pie, mince, prepared from recipePie, mince, prepared from recipe2890108271.826.60480283NANANA2626
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted2900407.642.218.71054562NANANA2990
Macronutrients in Top 100 Baked Baked with the lowest Energy content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked baked , sorted by least amount of Energy per 1 kilogram.
Top 5 baked baked with least amount of energy per 1 kilogram are:
- Leavening agents, baking soda
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, low-sodium
- Sprouted Wheat Bread