Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate588000001420NANANA1.180.59
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate566000001570NANANA1.130
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium3091.240.230.090.2801450NANANA6.80.31
Sprouted Wheat BreadBread, wheat, sprouted16000000544.2NANANA8.4621
Canned Boston Brown BreadBread, boston brown, canned1542.30.430.080.791.5466.63.72NANANA7.238
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran1494.780.660.152.34061.65.25NANANA1812
Rye Reduced-calorie BreadBread, reduced-calorie, rye1484.30.540.0611.050603.4NANANA17.713.4
Muffins, English, whole-wheatMuffins, English, whole-wheat1483.10.490.0681.16059.712NANANA9.913
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted14600000544.2NANANA8.3421
White Reduced-calorie BreadBread, reduced-calorie, white1453.620.80.0410.77064.26.9NANANA1412.6
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal14350.860.091.84062NANANANANA11
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes1406.350.670.411.3NA56.35.670.60.474.62.14.6
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat1384.041.160.121.52058.75.132.241.3015.318.4
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn1383.920.620.0471.9061.41.2NANANA8.677.84
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt1353.380.450.0461.47063NANANANA7.037.7
Muffins, English, wheatMuffins, English, wheat1352.70.390.0651.06060.32.1NANANA6.211.7
Pie, peachPie, peach13413.420.344.6704421.7NANANA1.072.54
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)1322.230.970.0630.59058.44.670.910.8704.6311.7
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared129132.170.314.2404512.8NANANA1.32.33
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins1292.330.40.11.1NA59.5NANANANANA10.3
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)1282.30.330.0961.04058.7NANANANA3.459.83
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)1282.30.330.0961.04058.7NANANANA3.459.83
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)1282.30.330.0961.04058.7NANANANA3.459.83
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)1282.30.290.0370.680591.03NANANA3.5711.6
Rolls, dinner, oat branRolls, dinner, oat bran1275.850.790.121.870518.48NANANA5.212
Oat Bran BreadBread, oat bran1275.60.890.132.02050.69.8NANANA5.7213.2
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour127144.80.162.6043NANANANA2.032.4
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour127144.80.162.604320NANANA2.032.4
White Wheat BreadBread, white wheat1262.70.790.11.1055.36.33.41.9011.613.4
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted1264.770.670.152.34061.85.27NANANA1812
Whole Wheat French BreadWhole Wheat French or Vienna Bread1261.300.0440.68061.60NANANA5.2710.5
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch1263.330.270.0250.77063.48.622.62.606.44.2
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls1263.330.270.0250.77NA63.48.622.62.606.44.2
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)1252.250.680.0380.3906018.5NANA03.259.9
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread1255.61.220.0190.62NA57.74.180.991.2606.384.76
Rice Bran BreadBread, rice bran1235.680.880.132.04053.75.77NANANA6.0511
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough1233.560.83NANA057.26.25NANANA3.210.6
English muffins, whole grain whiteEnglish muffins, whole grain white1222.14000061.42.14NANANA4.38.6
Protein BreadBread, protein (includes gluten)1222.70.410.0721.16053.61.76NANANA3.6715
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe12214.63.560.233.54041NANANANANA3.3
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles1219.940.940.931.93NA492.10.60.520.96NA3.6
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain1209.51.060.0871.10432.1NANANA2.1710.6
Wheat BagelsBagels, wheat1201.8400.0911.03058.77.34NANANA4.912.2
Pumpernickel BreadBread, pumpernickel1203.720.520.111.370570.64NANANA7.810.4
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1194.170.860.171.720515.172.631.270.0367.1415
Cinnamon BreadBread, cinnamon1196.2700.483.7052.616.7NANANA4.158.36
Oat Bran BagelsBagels, oat bran1181.40.220.0260.55062.71.9NANANA4.2412.6
Whole Grain BagelsWhole Grain White Bagels118000006411NANANA5.5311
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified1184.11.370.161.28054.711NANANA2.711
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1174.170.830.161.5057.45NANANA58.33
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared1170.350.050.0080.14068.535.6NANANA0.237.12
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour1179.57NANANANA473.481.81.4603.46.6
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared1160.930.140.0240.4067.2NANANANA1.746.86
Leavening agents, cream of tartarLeavening agents, cream of tartar1160000071.50NANANA0.230
Rye BreadBread, rye1163.820.730.0690.860564.46NANANA6.79.85
Italian BreadBread, Italian1163.160.630.161.36055.75.431.080.6502.4311
Toasted Oat Bran BreadBread, oat bran, toasted1165.560.890.132.02050.69.8NANANA5.6813.2
Cracked-wheat BreadBread, cracked-wheat1154.51.060.0380.75057NANANANA6.3510
Pie, cherry, commercially preparedPie, cherry, commercially prepared11512.72.960.162.204616.5NANANA0.922.3
Whole-wheat Pita BreadBread, pita, whole-wheat1151.960.240.061.150643.3NANANA711.2
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat114100.890.881.80491.970.570.490.91.63.1
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain1146.841.60.0751.240517.13NANANA4.3311
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough1146.41.560.0540.95054NANANANANA6.96
Toasted Rice Bran BreadBread, rice bran, toasted1145.70.880.132.04053.85.77NANANA6.0211
Multi-grain BreadBread, multi-grain (includes whole-grain)1134.80.990.231.90497.232.771.908.3815
Pie, apple, prepared from recipePie, apple, prepared from recipe113143.450.233.55042NANANANANA2.7
Potato BreadBread, potato1133.5300005310.6NANANA7.114
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1135.30.940.142.3057.69.54NANANA8.469.8
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)1133.760.790.191.6055.76.42.741.7703.0510
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt1124.040.910.0390.81.1255.74.84NANANA2.69.2
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1124.030.830.211.8052.87.73.332.5704.713
Oatmeal BreadBread, oatmeal1124.90.780.111.80549.08NANANA4.469.37
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1124.91.030.191.80506.62.722.2606.814
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)1112.240.590.0990.92058.53.86NANANA3.111.5
Pie, cherry, prepared from recipePie, cherry, prepared from recipe11113.63.30.223.4042.8NANANANANA3.1
Toasted Protein BreadToasted Protein Bread with Gluten1112.670.40.0721.16053.41.6NANANA3.6714.7
Muffins, oat branMuffins, oat bran1118.221.20.514.07053.79.13NANANA5.17.78
French BreadFrench or Vienna Bread includes Sourdough1102.670.580.0710.87057.25.10.560.4402.4312
Rolls, dinner, wheatRolls, dinner, wheat1106.921.650.0641.15050.51.8NANANA4.189.45
Interstate Brands Corp, Wonder Hamburger RollsInterstate Brands Corp, Wonder Hamburger Rolls1104.561.10.232.15NA5612NANANA2.868.87
Enriched Raisin BreadBread, raisin, enriched1094.81.20.0420.7057.36.2NANANA4.78.65
Cinnamon-raisin BagelsBagels, cinnamon-raisin1091.860.30.0430.69060.46.55NANANA2.510.7
Raisin BreadUnenriched Raisin Bread1094.81.20.0420.7057.3NANANANA4.78.65
BreadWheat Bread1094.960.760.181.60526.272.551.804.3811.7
White Pita BreadUnenriched White Pita Bread1091.30.180.0260.56060.8NANANANA2.49.93
Enriched White Pita BreadBread, pita, white, enriched1091.30.180.0260.56060.81.4NANANA2.49.93
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)1092.40.630.050.4606014.5NANANA3.269.64
Rolls, pumpernickelRolls, pumpernickel1093.040.540.121.17056.40.43NANANA5.8711.7
Rolls, frenchRolls, french1084.661.040.0420.86054.40.34NANANA3.479.3
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe1085.830.860.342.83055.54.14NANANA6.479.06
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1084.20.910.21.70547.832.682.4401.9410.5
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free1061.270.270.0280.42064.736.4NANANA1.175.72
Toasted Rye BreadBread, rye, toasted1063.80.730.070.860564.47NANANA6.769.93
Rolls, dinner, ryeRolls, dinner, rye1053.570.630.0550.69055.71.23NANANA5.1411
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread1057.033.050.0371.31.0548.53.570.840.6305.0310.7
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inch1056.270.730.0450.91NA52NANANANANA9.1
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1044.80.990.231.90497.232.81.908.4415
Pie, mince, prepared from recipePie, mince, prepared from recipe10411.22.80.192.7605029.4NANANA2.72.7
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared103122.40.122.0704622.84.735.0611.41.662.24
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted1034.140.790.231.931.0356.46.4NANANA39.3
Macronutrients in Top 100 Baked Baked with the lowest Energy content per 300 kcal
In the above table you can find and compare the amount of macronutrients in baked baked , sorted by least amount of Energy per 300 calories.
Top 5 baked baked with least amount of energy per 300 calories are:
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, low-sodium
- Sprouted Wheat Bread
- Canned Boston Brown Bread