Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA00
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate72.300000340NANANA0.280.14
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate750000039.30NANANA0.280
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium1370.570.10.0410.13066.50NANANA3.10.14
Sprouted Wheat BreadBread, wheat, sprouted26600000483.73NANANA7.518.7
Canned Boston Brown BreadBread, boston brown, canned2762.130.40.0740.721.461.43.43NANANA6.667.37
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2854.540.630.142.22058.55NANANA1711.3
Rye Reduced-calorie BreadBread, reduced-calorie, rye2884.10.520.0581057.43.25NANANA1713
Muffins, English, whole-wheatMuffins, English, whole-wheat2882.980.470.0651.1057.311.5NANANA9.512.5
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted29100000524.05NANANA8.0820.3
White Reduced-calorie BreadBread, reduced-calorie, white2933.540.780.040.75062.86.75NANANA13.712.3
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal2984.960.850.0891.83061.4NANANANANA10.8
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes3056.450.680.411.34NA575.750.610.484.662.134.7
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat3084.141.20.121.56060.25.262.31.35015.719
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn3094.040.640.0481.96063.31.25NANANA8.938.08
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt3153.540.470.0481.54066NANANANA7.378.08
Muffins, English, wheatMuffins, English, wheat3162.830.410.0681.1063.52.2NANANA6.5212.3
Pie, peachPie, peach318142.140.364.94046.623NANANA1.132.7
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)3222.41.040.0680.64062.650.980.9404.9612.6
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins3292.550.440.111.2NA65.2NANANANANA11.3
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared329142.380.344.65049.514NANANA1.42.55
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)3332.550.370.111.15065.2NANANANA3.8311
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)3332.550.370.111.15065.2NANANANA3.8311
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)3332.550.370.111.15065.2NANANANA3.8311
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)3332.550.330.0410.75065.61.15NANANA3.9713
Oat Bran BreadBread, oat bran3356.240.990.152.25056.411NANANA6.3814.7
Rolls, dinner, oat branRolls, dinner, oat bran3356.520.880.142.10579.45NANANA5.813.5
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour33615.65.40.172.9304822NANANA2.272.7
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour33615.65.40.172.93048NANANANA2.272.7
White Wheat BreadBread, white wheat3373.050.890.121.25062.27.13.832.1301315
Whole Wheat French BreadWhole Wheat French or Vienna Bread3391.4700.050.77069.60NANANA5.9512
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted3395.40.750.172.64069.75.95NANANA20.313.5
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch3393.760.30.0280.87071.59.742.92.9507.234.73
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls3393.760.30.0280.87NA71.59.742.92.9507.234.73
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)3402.550.770.0430.4406821NANA03.711.2
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread3406.341.40.0210.7NA65.44.731.11.4307.235.4
Rice Bran BreadBread, rice bran3446.5210.152.34061.76.6NANANA6.9512.6
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough3444.10.95NANA065.77.17NANANA3.712
Protein BreadBread, protein (includes gluten)3473.10.470.0841.350622.04NANANA4.2517
English muffins, whole grain whiteEnglish muffins, whole grain white3472.50000712.5NANANA4.969.95
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe347174.130.274.1047.5NANANANANA3.83
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles35211.71.11.12.26NA57.52.450.710.611.1NA4.24
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain353111.240.11.3050.82.5NANANA2.5512.4
Wheat BagelsBagels, wheat3542.1700.111.2069.38.67NANANA5.814.5
Pumpernickel BreadBread, pumpernickel3544.40.620.131.62067.30.75NANANA9.212.3
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread3574.961.020.22.05060.56.153.131.50.0438.517.6
Cinnamon BreadBread, cinnamon3597.500.574.4306320NANANA4.9610
Oat Bran BagelsBagels, oat bran3611.70.270.0310.66075.62.3NANANA5.115
Whole Grain BagelsWhole Grain White Bagels3610000077.313NANANA6.6613
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified3614.951.650.191.5406613NANANA3.2613
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared3640.430.0610.010.17083.243.2NANANA0.288.65
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour36411.6NANANANA574.222.21.7704.18
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3645.0610.191.84069.76.1NANANA6.110
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared3661.130.170.030.49082NANANANA2.138.36
Leavening agents, cream of tartarLeavening agents, cream of tartar36600000870NANANA0.280
Italian BreadBread, Italian3673.870.770.191.660686.651.30.7902.9813.5
Toasted Oat Bran BreadBread, oat bran, toasted3676.81.10.162.4806212NANANA6.9516
Rye BreadBread, rye3674.680.890.0851.05068.55.46NANANA8.2212
Cracked-wheat BreadBread, cracked-wheat3695.531.30.0470.92070NANANANA7.812.3
Pie, cherry, commercially preparedPie, cherry, commercially prepared36915.63.630.22.7056.420.3NANANA1.132.83
Whole-wheat Pita BreadBread, pita, whole-wheat3712.420.290.0741.4079.24.07NANANA8.6514
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough3737.941.940.0671.2067NANANANANA8.65
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain3738.51.970.0941.54063.28.86NANANA5.413.6
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat37312.51.11.12.260612.450.710.611.123.86
Toasted Rice Bran BreadBread, rice bran, toasted3747.11.10.162.550677.2NANANA7.513.7
Multi-grain BreadBread, multi-grain (includes whole-grain)37661.240.292.36061.49.063.472.4010.519
Pie, apple, prepared from recipePie, apple, prepared from recipe37617.74.320.294.44052.6NANANANANA3.4
Potato BreadBread, potato3774.44000066.713.3NANANA8.9317.7
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)3774.720.990.2420708.043.442.2303.8312.5
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat3776.661.20.172.9072.412NANANA10.612.3
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt3785.11.150.0511.470.36.1NANANA3.2611.6
Oatmeal BreadBread, oatmeal3816.2410.142.27068.711.5NANANA5.6712
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat3815.11.060.262.30679.84.243.2605.9516.6
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat3816.21.30.252.27063.78.43.462.8808.6517.5
Toasted Protein BreadToasted Protein Bread with Gluten3833.40.520.0921.480682.04NANANA4.6818.7
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)3832.860.760.131.18074.64.9NANANA3.9714.6
Muffins, oat branMuffins, oat bran38310.51.540.655.2068.511.7NANANA6.529.92
Pie, cherry, prepared from recipePie, cherry, prepared from recipe38317.34.230.294.3054.6NANANANANA3.97
French BreadFrench or Vienna Bread includes Sourdough3863.430.750.0911.1073.56.550.720.5703.115.2
Interstate Brands Corp, Wonder Hamburger RollsInterstate Brands Corp, Wonder Hamburger Rolls3875.91.440.32.78NA7215.7NANANA3.711.4
Rolls, dinner, wheatRolls, dinner, wheat3878.932.120.0821.5065.22.3NANANA5.412
Cinnamon-raisin BagelsBagels, cinnamon-raisin3882.40.390.0550.9078.28.48NANANA3.2614
Enriched Raisin BreadBread, raisin, enriched3886.241.530.0540.910748.05NANANA6.111
Raisin BreadUnenriched Raisin Bread3886.241.530.0540.91074NANANANA6.111
BreadWheat Bread3886.420.990.232.05067.48.123.32.3505.6715
Enriched White Pita BreadBread, pita, white, enriched3901.70.240.0340.720791.84NANANA3.113
White Pita BreadUnenriched White Pita Bread3901.70.240.0340.72079NANANANA3.113
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)3913.130.820.0650.607819NANANA4.2512.6
Rolls, pumpernickelRolls, pumpernickel3913.970.70.161.52073.50.57NANANA7.6515.3
Rolls, frenchRolls, french3936.11.360.0551.130710.44NANANA4.5412
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe3947.651.130.453.70735.44NANANA8.512
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain3955.541.20.262.2607110.33.533.202.5514
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free4011.70.370.0370.56086.548.7NANANA1.567.65
Toasted Rye BreadBread, rye, toasted4035.10.980.0941.15075.36NANANA9.0713.3
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread4059.54.120.051.731.465.54.81.130.8506.814.5
Rolls, dinner, ryeRolls, dinner, rye4054.80.860.0740.93075.31.66NANANA6.9514.6
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inch4078.50.990.0611.23NA70.3NANANANANA12.3
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain4086.521.340.322.57066.89.843.82.6011.520.6
Pie, mince, prepared from recipePie, mince, prepared from recipe41015.33.80.263.7706840NANANA3.73.7
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted4115.671.10.312.651.477.38.8NANANA4.112.8
Macronutrients in Top 100 Baked Baked with the lowest Energy content per 5 oz
In the above table you can find and compare the amount of macronutrients in baked baked , sorted by least amount of Energy per 5 ounces.
Top 5 baked baked with least amount of energy per 5 ounces are:
- Leavening agents, baking soda
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, low-sodium
- Sprouted Wheat Bread