Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0040.0410.180.0160.011NA0000000.014
Distilled VinegarVinegar, distilled000000NA0000000.014
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.71NANANA0.043
Cider VinegarVinegar, cider000000NA0000000.057
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0110.10.450.0370.027NA0000NANA0.085
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0.11
SaltTable Salt000000NA0000000.14
Vanilla ExtractVanilla extract00.0160.130.60.050.037NA0000000.16
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.25350.45
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.5120.91
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.135881.15
Prepared HorseradishHorseradish, prepared00.0110.0340.550.130.1NA80.8035.300.0141.841.18
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA1.3
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA1.3
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA1.43
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA1.55
SaffronSaffron Spices38.30.160.382.07NA1.43NA13201150NANA1.55
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA1.57
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA1.6
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.472321.7
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA2.57
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.22.6
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.250003.05
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA3.26
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.52013.3
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.33.36
Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA3.4
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.31143.5
Fenugreek SeedFenugreek Seed Spices4.250.460.522.32NA0.85NA80.804.250NANA3.54
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.260268813.8
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.574.24
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.2NA1.87NA19601701.8711424.45
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA4.58
Dried Dill Weed SpicesSpices, dill weed, dried4150.590.43.98NA2.42NANA0710NANA4.68
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.48815.1
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.135.16
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA5.24
Fennel SeedFennel Seed Spices9.920.580.58.58NA0.67NANA029.80NANA5.24
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA5.53
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.85.74
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.990541506.1
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA6.1
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.21146.14
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.28196.38
Coriander SeedCoriander Seed Spices00.340.413NANANA0029.80NANA6.66
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.81416.66
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.624306.66
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.4619276.7
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.656.8
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA7.37
Anise SeedAnise Seed Spices22.70.480.414.341.130.92NA14029.80NANA7.5
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.719277.7
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.5407.8
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.658.6
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.624308.76
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.509.82
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.13015243010
CardamomCardamom Spices00.280.261.56NA0.33NANA029.80NANA10.6
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.5011
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA12.5
Vitamins in Top 60 Spices with the lowest Zinc content per 5 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Zinc per 5 ounces.
Top 5 spices with least amount of zinc per 5 ounces are:
- Vanilla Extract Imitation No Alcohol
- Distilled Vinegar
- Red Wine Vinegar
- Cider Vinegar
- Vanilla Extract Imitation with Alcohol