Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0030.0290.130.0110.008NA0000000.01
Distilled VinegarVinegar, distilled000000NA0000000.01
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.5NANANA0.03
Cider VinegarVinegar, cider000000NA0000000.04
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0080.0710.320.0260.019NA0000NANA0.06
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0.08
SaltTable Salt000000NA0000000.1
Vanilla ExtractVanilla extract00.0110.0950.430.0350.026NA0000000.11
Canned CapersCapers, canned70.0180.140.650.0270.023NA2304.300.8824.60.32
Prepared Yellow MustardMustard, prepared, yellow50.180.070.570.250.07NA700.300.361.40.64
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.84150.81
Prepared HorseradishHorseradish, prepared00.0080.0240.390.0930.073NA5702500.011.30.83
Dill WeedFresh Dill Weed3860.0580.31.570.40.19NA1500850NANA0.91
RosemaryFresh Rosemary1460.0360.150.910.80.34NA1090220NANA0.93
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA1
SpearmintFresh Spearmint2030.0780.180.950.250.16NA105013.30NANA1.1
SaffronSaffron Spices270.120.271.46NA1NA93080.80NANA1.1
PeppermintFresh Peppermint2120.0820.271.70.340.13NA1140320NANA1.1
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA100210NANA1.13
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.041641.2
ThymeFresh Thyme2380.0480.471.820.410.35NA4501600NANA1.8
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.32311.83
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA76030002.15
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA2.3
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.81422.32
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.42.37
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA2.4
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.32.48
Fenugreek SeedFenugreek Seed Spices30.320.371.64NA0.6NA57030NANA2.5
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.36222.7
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.43
Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.97NA1.32NA13801201.328053.14
Dried Rosemary SpicesSpices, rosemary, dried1560.510.431NA1.74NA307061.20NANA3.23
Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.8NA1.7NANA0500NANA3.3
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.76223.6
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.83.64
Bay Leaf SpicesSpices, bay leaf3090.0090.422NA1.74NA180046.50NANA3.7
Fennel SeedFennel Seed Spices70.410.356.05NA0.47NANA0210NANA3.7
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA3.9
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.14.05
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.70381064.3
Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA4.3
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.34.33
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.44.5
Coriander SeedCoriander Seed Spices00.240.292.13NANANA00210NANA4.7
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.21004.7
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.517154.7
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.0313604.7
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.44.8
Dill SeedDill Seed Spices30.420.282.8NA0.25NA100210NANA5.2
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA5.3
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.9613605.44
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.505.5
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.46.1
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.517156.18
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.0706.93
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.717157.1
CardamomCardamom Spices00.20.181.1NA0.23NANA0210NANA7.47
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.7707.9
Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA8.8
Vitamins in Top 60 Spices with the lowest Zinc content per 100 g
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Zinc per 100 grams.
Top 5 spices with least amount of zinc per 100 grams are:
- Vanilla Extract Imitation No Alcohol
- Distilled Vinegar
- Red Wine Vinegar
- Cider Vinegar
- Vanilla Extract Imitation with Alcohol