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Fruits
Vegetables
Legumes
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.850.573.141.130.54NA89.300.201.611.30.91
YeastBaker Yeast0227.9479.826.82.98NA46440.140.6000.790.87
Crackers, whole-wheatCrackers, whole-wheat00.360.0429.21.650.37NA55.60002.8540.83
Protein BreadBread, protein (includes gluten)00.710.788.50.830.14NA2300000.712.580.83
Cookies, molassesCookies, molasses00.70.5260.820.21NA1770000.22110.74
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.720.5410.72.460.32NA69.500NANANA0.69
White Reduced-calorie BreadBread, reduced-calorie, white00.810.577.230.920.083NA1890.560.9900.381.20.65
Muffins, oat branMuffins, oat bran00.520.190.8320.32NA1770.02001.325.80.65
Crackers, wheat, low saltCrackers, wheat, low salt010.659.841.040.27NA990000.99190.63
Cookies, gingersnapsCookies, gingersnaps00.40.586.40.750.19NA1730001.924.960.61
Whole-wheat Pita BreadBread, pita, whole-wheat00.670.165.641.650.53NA69.50001.22.780.58
Crackers, melba toast, plainCrackers, melba toast, plain00.820.548.161.380.19NA2460000.851.80.57
Pumpernickel BreadBread, pumpernickel00.650.616.130.80.25NA1850000.831.60.57
Rolls, pumpernickelRolls, pumpernickel00.750.65.91.230.2NA1710001.252.980.57
Multi-grain BreadBread, multi-grain (includes whole-grain)00.550.268.020.670.52NA14900.200.732.780.56
Crackers, wheat, regularCrackers, wheat, regular00.560.2981.150.48NA75.40003.08280.54
Cookies, coconut macaroonCookies, coconut macaroon00.040.120.44NA0.19NA5.950000.382.20.53
Crackers, crispbread, ryeCrackers, crispbread, rye00.480.292.061.340.42NA930001.6120.51
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA1.10.413.51.150.54NA121NANANA1.75NA0.5
Cake, gingerbread, dry mixCake, gingerbread, dry mix00.670.485.060.470.081NA10100.400.412.70.49
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.490.37.30.970.39NA59.50001.83.970.47
Toasted Oatmeal BreadBread, oatmeal, toasted9.920.690.476.10.480.13NA1050.040.601.053.370.45
Cracker, mealCracker, meal01.40.9311.30.930.077NA2700000.850.60.45
Cracked-wheat BreadBread, cracked-wheat00.710.487.310.6NA1210.040NANANA0.44
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted00.580.776.730.540.13NA19400.7900.623.770.43
Oatmeal BreadBread, oatmeal9.920.790.486.220.680.13NA1230.06000.952.980.41
Sprouted Wheat BreadBread, wheat, sprouted00.460.164.62NA0.38NA00000.672.20.41
Toasted Protein BreadToasted Protein Bread with Gluten00.630.778.40.60.14NA1960000.712.580.41
Toasted Rye BreadBread, rye, toasted00.760.667.470.620.15NA20400.400.732.580.4
Rolls, dinner, ryeRolls, dinner, rye00.750.547.740.760.12NA1960000.676.150.4
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix20.280.282.580.910.083NA9900.2NANANA0.4
Enriched Raisin BreadBread, raisin, enriched00.670.796.880.770.14NA21000.200.563.370.39
Raisin BreadUnenriched Raisin Bread00.350.342.970.770.14NA67.500.2NANANA0.39
Toasted BreadToasted Wheat Bread00.870.7612.40.90.3NA17100.400.4811.30.39

Vitamins in Top 100 Baked Baked with the highest Copper content per 7 oz

In the above table you can find and compare the amount of vitamins in baked baked , sorted by most amount of Copper per 7 ounces.

Top 5 baked baked with most amount of copper per 7 ounces are:

  1. Pie Crust, Cookie-type, Chocolate, Ready Crust
  2. Toasted Commercially Prepared Whole-wheat Bread
  3. Mary's Gone Crackers, Original Crackers, Organic Gluten Free
  4. Cookie, with peanut butter filling, chocolate-coated
  5. Pancakes, whole-wheat, dry mix, incomplete