Acerola JuiceRaw Acerola Juice100.086NA0.512NANA9970.130.194
Lemon JuiceRaw Lemon Juice60.016NA0.0860.012NA81030.110.0592
Casaba MelonsRaw Casaba Melons110.06NA0.34110.035NA51820.490.0792
WatermelonRaw Watermelon70.0421.50.24100.038NA111120.410.191
CarambolaRaw StarFruit30.14NA0.08100.037NA121330.620.1291
StrawberriesRaw Strawberries160.0484.40.41130.39NA241530.410.1491
GrapefruitRaw Grapefruit120.04710.0980.012NA81390.300.0791
Lime JuiceRaw Lime Juice140.027NA0.0980.018NA141170.120.0891
White GrapefruitRaw White Grapefruit120.05NA0.0690.013NA81481.400.0790
Cantaloupe MelonsRaw Cantaloupe Melons90.04110.21120.041NA152670.4160.1890
Pink Grapefruit JuiceRaw Pink Grapefruit Juice90.033NA0.2120.02NA15162NA10.0590
White Grapefruit JuiceRaw White Grapefruit Juice90.033NA0.2120.02NA151620.110.0590
Frozen StrawberriesStrawberries, frozen, unsweetened160.049NA0.75110.29NA131480.720.1390
Honeydew MelonsRaw Honeydew Melons60.024NA0.17100.027NA112280.7180.0990
PummeloRaw Pummelo40.048NA0.1160.017NA17216NA10.0889
LemonRaw Lemons Without Peel260.037NA0.680.03NA161380.420.0689
KiwanoHorned melon130.02NA1.13400.039NA37123NA20.4889
Tangerine JuiceRaw Tangerine Juice180.025NA0.280.037NA141780.110.0389
Peaches, YellowRaw Yellow Peaches60.06840.2590.061NA201900.100.1789
Fresh Orange juiceRaw Orange juice110.044NA0.2110.014NA172000.110.0588.3
LimesRaw Limes330.065NA0.660.008NA181020.420.1188.3
Asian PearsRaw Asian Pears40.05NA080.06NA111210.100.0288.3
BlackberriesRaw Blackberries290.17NA0.62200.65NA221620.410.5388
Pink GrapefruitRaw Pink and Red Grapefruit220.032NA0.0890.022NA181350.100.0788
PapayasRaw Papayas200.045NA0.25210.04NA101820.680.0888
GooseberriesRaw Gooseberries250.07NA0.31100.14NA271980.610.1288
MulberriesRaw Mulberries390.06NA1.8518NANA381940.6100.1287.7
NectarinesRaw Nectarines60.086NA0.2890.054NA26201000.1787.6
Prickly PearsRaw Prickly Pears560.08NA0.385NANA242200.650.1287.6
CranberriesRaw Cranberries80.056NA0.2360.27NA11800.120.0987.3
Traditional PineappleTraditional Raw Pineapple130.081NA0.25121.6NA9125010.0887.2
PlumsRaw Plums60.05720.1770.052NA16157000.187.2
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened130.09NA0.5390.057NA16124010.187.2
Florida OrangesRaw Florida Oranges430.039NA0.09100.024NA121690.500.0887
OrangesRaw Oranges400.045NA0.1100.025NA141810.500.0786.8
LoquatsRaw Loquats160.04NA0.28130.15NA272660.610.0586.7
Apples no SkinRaw Apples without skin50.031NA0.0740.038NA1190000.0586.7
Frozen BlueberriesBlueberries, frozen, unsweetened80.033NA0.1850.15NA11540.110.0786.6
ClementinesRaw Clementines300.043NA0.14100.023NA211770.110.0686.6
RoselleRaw Roselle215NANA1.4851NANA37208NA6NA86.6
ApricotsRaw Apricots130.078NA0.39100.077NA232590.110.286.4
Valencia OrangesRaw Valencia Oranges400.037NA0.09100.023NA17179NA00.0686.3
Mammy-appleRaw Mammy-apple110.086NA0.716NANA11470.6150.186.2
Red Sour CherriesRaw Red Sour Cherries160.1NA0.3290.11NA15173030.186
PineappleRaw Pineapple130.11NA0.29120.93081090.110.1286
Navel OrangesRaw Navel Oranges430.039NA0.13110.029NA23166010.0886
Frozen BoysenberriesBoysenberries, frozen, unsweetened270.08NA0.85160.55NA271390.210.2286
RaspberriesRaw Raspberries250.09NA0.69220.67NA291510.210.4285.8
Extra Sweet PineappleRaw Extra Sweet Pineapple130.11NA0.28120.82NA81080.110.1285.7
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple40.053NA0.2417NANA132780.160.0585.6
ApplesRaw Apples with skin60.0273.30.1250.035NA11107010.0485.6
GroundcherriesRaw Groundcherries9NANA1NANANA40NANANANA85.4
TangerinesRaw Tangerines370.042NA0.15120.039NA201660.120.0785
Frozen RaspberriesRed Frozen Raspberries240.09NA0.76230.61NA30184NA40.3185
Muscadine GrapesRaw Muscadine Grapes370.12NA0.26141.97NA24203NA10.1184.3
Red Anjou PearsRaw Red Anjou Pears110.07NA0.1970.056NA131230.110.1384.2
BlueberriesRaw Blueberries60.057NA0.2860.34NA12770.110.1684.2
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow40.05NA0.3617NANA252780.160.0684.2
CarissaRaw Carissa110.21NA1.316NANA7260NA3NA84
Bartlett PearsRaw Bartlett Pears90.078NA0.1960.037NA111010.110.0884
PearsRaw Pears90.0822.20.1870.048NA121160.110.184
Red CurrantsRaw Red And White Currants330.11NA1130.19NA442750.610.2384
QuincesRaw Quinces110.13NA0.78NANA171970.640.0483.8
MangosRaw Mangos110.11NA0.16100.063NA141680.610.0983.5
Green Anjou PearsRaw Green Anjou Pears110.077NA0.2470.048NA13127010.183.3
FeijoaRaw Feijoa170.036NA0.1490.084NA19172NA30.0683.3
Bosc PearsRaw Bosc Pears100.1NA0.1570.047NA14122010.1383
Java-plumRaw Java-plum19NANA0.1915NANA1779NA14NA83
Green KiwifruitRaw Green Kiwifruit340.13NA0.31170.098NA343120.230.1483
LongansRaw Longans10.17NA0.13100.052NA21266NA00.0582.8
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit170.1500.21120.048NA253150.430.0882.4
Oranges with Peel Raw Oranges with Peel 700.057NA0.814NANA221960.720.1182.3
Sweet CherriesRaw Sweet Cherries130.0620.36110.070.9721222000.0782.3
Frozen BlackberriesBlackberries, frozen, unsweetened290.12NA0.8221.22NA301400.410.2582.2
Black CurrantsRaw European Black Currants550.086NA1.54240.26NA59322NA20.2782
LitchisRaw Litchis50.15NA0.31100.055NA311710.610.0781.8
Lemon PeelRaw Lemon Peel1340.092NA0.815NANA121600.760.2581.6
American Type GrapesRaw American Type Grapes140.04NA0.2950.72NA101910.120.0481.3
SoursopRaw Soursop140.086NA0.621NANA272780.6140.181
KumquatsRaw Kumquats620.095NA0.86200.14NA191860100.1781
GuavasRaw Common Guavas180.23NA0.26220.15NA404170.620.2380.8
Strawberry GuavasRaw Strawberry Guavas21NANA0.2217NANA27292NA37NA80.7
Frozen NanceNance, frozen, unsweetened460.041NA0.38200.25NA102440.430.0980.6
Red Or Green GrapesRaw Red Or Green Grapes100.137.80.3670.071NA201910.120.0780.5
Japanese PersimmonsRaw Japanese Persimmons80.11NA0.1590.36NA171610.610.1180.3
Japanese PersimmonsRaw Japanese Persimmons80.11NA0.1590.36NA171610.610.1180.3
Japanese PersimmonsRaw Japanese Persimmons80.11NA0.1590.36NA171610.610.1180.3
Japanese PersimmonsRaw Japanese Persimmons80.11NA0.1590.36NA171610.610.1180.3
ElderberriesRaw Elderberries380.061NA1.65NANA392800.660.1179.8
CherimoyaRaw Cherimoya100.069NA0.27170.093NA26287NA70.1679.4
FigsRaw Figs350.07NA0.37170.13NA142320.210.1579
CrabapplesRaw Crabapples180.067NA0.3670.12NA15194NA1NA79
SapodillaRaw Sapodilla210.086NA0.812NANA121930.6120.178
PomegranatesRaw Pomegranates100.16NA0.3120.12NA362360.530.3578
JujubeRaw Jujube210.073NA0.48100.084NA23250NA30.0578
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened60.039NA0.3920.26NA7600.210.0677.4
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened90.099NA0.4101.06NA41000.120.1177
BananasRaw Bananas50.0782.20.26270.27NA22358110.1575
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened30.024NA0.3750.029NA111300.460.0574.7
JackfruitRaw Jackfruit240.076NA0.23290.043NA21448NA20.1373.5
Minerals in Top 100 Raw Fruits with the highest Water content per 100 g
In the above table you can find and compare the amount of minerals in raw fruits , sorted by most amount of Water per 100 grams.
Top 5 raw fruits with most amount of water per 100 grams are:
- Raw Acerola Juice
- Raw Lemon Juice
- Raw Casaba Melons
- Raw Watermelon
- Raw StarFruit