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Cereals
Tomato PasteCanned Tomato Paste360.37NA2.98420.3NA8310145.3590.6373.5
Canned Green PeasCanned Green Peas Solids200.082NA0.95170.3NA671731.720.7181.7
Canned MushroomsCanned Mushrooms, Solids110.24NA0.79150.086NA661294.14250.7291
Canned Hearts Of PalmHearts of palm, canned580.13NA3.13381.4NA651770.74261.1590
Canned Straw MushroomsCanned Straw Mushrooms, Solids100.13NA1.4370.098NA6178153840.6790
Canned Mashed Sweet PotatoSweet potato, canned, mashed300.28NA1.33240.99NA522100.8750.2174
Canned SpinachCanned Spinach, Solids with Salt1270.18NA2.3760.6NA443461.43220.4692
Canned AsparagusCanned Asparagus Solids160.096NA1.83100.17NA431721.72870.494
Canned Carrot JuiceCarrot juice, canned240.046NA0.46140.13NA422920.6660.1889
Tomato PureeCanned Tomato Puree180.29NA1.78230.17NA404390.7280.3688
Canned Grape LeavesGrape leaves, canned2891.84NA2.98140.29NA34290.928530.476
Canned Crushed TomatoesTomatoes, crushed, canned340.18NA1.3200.18NA322930.61860.2789.4
Regular Canned PotatoesCanned Potatoes Solids with Salt50.057NA1.26140.097NA282290.92190.2884.3
Canned PotatoesCanned Potatoes Solids no Salt50.057NA1.26140.12NA282290.950.2884.3
Tomato SauceCanned Tomato Sauce no Salt140.12350.96150.11NA272970.6110.2291
Canned Bamboo ShootsCanned Bamboo Shoots, Solids80.11NA0.3240.16NA25800.570.6594
Canned CarrotsCanned Carrots Solids250.1NA0.6480.45NA241790.4420.2693
Canned Turnip GreensCanned Turnip Greens no Salt1180.083NA1.5200.26NA211410.7290.2395
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes340.11NA1.33120.059NA202070.62210.1792
Tomato JuiceCanned Tomato Juice no Salt100.0426.90.39110.068NA192170.5100.1194
Canned BeetsCanned Beets, Solids150.05926.31.82170.29NA171480.51940.2191
Canned PimentoPimento, canned60.049NA1.6860.092NA171580.2140.1993
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice330.0525.10.57100.068NA171910.7100.1295
Canned Hot Pickled PeppersPeppers, hot pickled, canned610.045NA0.3260.052NA131130.414300.0990
Canned ButterburButterbur, canned340.037NA0.6320.098NA4120.940.0698

Minerals in Top 90 Canned Vegetables with the highest Phosphorus content per 100 g

In the above table you can find and compare the amount of minerals in canned vegetables , sorted by most amount of Phosphorus per 100 grams.

Top 5 canned vegetables with most amount of phosphorus per 100 grams are:

  1. Canned Tomato Paste
  2. Canned Young Lima Beans Solids and Liquids
  3. Canned Young Lima Beans Solids and Liquids with Salt
  4. Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids
  5. Canned Green Peas Solids