Whole Grain BagelsWhole Grain White Bagels00.70.44.65NA0.15NA1400000.240.50
Sprouted Wheat BreadBread, wheat, sprouted00.230.0792.33NA0.19NA00000.341.10
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.20.0862.53NA0.21NA00000.361.20
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate000000NA0000000
Leavening agents, baking sodaLeavening agents, baking soda000000NA0000000
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.0920.20.170.110.006NA190.03000.010.10.3
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA0000000.4
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared00.10.490.880.20.031NA350.060NANANA0.8
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.430.291.60.570.27NA4500.100.85.70.9
Whole Wheat French BreadWhole Wheat French or Vienna Bread00.520.253.9NA0.16NA960000.30.71.04
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNA0.0870.171.350.0570.021NA190.070.1NANANA1.1
Oat Bran BagelsBagels, oat bran10.330.342.960.450.043NA9800.200.330.41.2
Enriched White Pita BreadBread, pita, white, enriched00.60.334.630.40.034NA1070000.30.21.2
White Pita BreadUnenriched White Pita Bread00.270.0972.140.40.034NA2400NANANA1.2
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free290.130.30.690.350.012NA430000.010.11.2
Crackers, crispbread, ryeCrackers, crispbread, rye00.240.151.040.680.21NA470000.8161.3
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.40.97.9NA0.11NA840000.271.11.32
Crackers, matzo, plainCrackers, matzo, plain00.390.293.90.440.12NA170000.060.31.4
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix60.370.213.270.360.037NA10700NANANA1.4
Canned Boston Brown BreadBread, boston brown, canned250.0140.121.120.570.082NA110.01000.322.51.5
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.370.275.41.240.16NA3500NANANA1.5
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete20.571.16.770.750.23NA8200NANANA1.5
Wheat BagelsBagels, wheat00.40.213.370.380.15NA760000.321.51.53
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium00.520.595.70.390.085NA1240000.124.91.6
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)00.480.254.070.360.054NA940.041.800.311.21.7
Cinnamon-raisin BagelsBagels, cinnamon-raisin210.380.283.080.510.062NA11100.700.310.71.7
Cracker, mealCracker, meal00.70.475.70.470.039NA1360000.430.31.7
Whole-wheat Pita BreadBread, pita, whole-wheat00.340.082.840.830.27NA350000.611.41.7
English muffins, whole grain whiteEnglish muffins, whole grain white00.260.182.1NA0.056NA700000.252.31.75
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)00.440.283.90.450.043NA740.040NANANA1.8
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)00.180.151.570.450.043NA370.040NANANA1.8
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)00.180.151.570.450.043NA370.040.1NANANA1.8
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins0NANANANANANA40NANANANANA1.8
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)00.430.313.60.410.038NA80000001.8
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)00.410.223.670.210.066NA7401.300.312.51.8
Muffins, English, wheatMuffins, English, wheat00.430.293.360.440.087NA640000.450.82
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)00.540.2850.330.067NA1190.051.700.361.42.02
Muffins, English, whole-wheatMuffins, English, whole-wheat00.30.143.40.70.16NA490000.4112.1
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread00.430.375.380.620.096NA14000.200.190.52.14
White Wheat BreadBread, white wheat00.510.264.460.460.08NA1270000.387.72.15
Protein BreadBread, protein (includes gluten)00.360.394.30.420.071NA1160000.361.32.2
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)00.520.254.30.280.062NA8601.400.362.52.2
Crackers, melba toast, wheatCrackers, melba toast, wheat00.420.35.10.520.1NA13200NANANA2.3
Toasted Protein BreadToasted Protein Bread with Gluten00.320.394.240.30.07NA990000.361.32.4
French BreadFrench or Vienna Bread includes Sourdough00.710.434.80.460.11NA1230000.210.72.42
White Reduced-calorie BreadBread, reduced-calorie, white00.410.293.640.460.042NA950.280.500.190.62.5
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt00.110.0731.50.190.22NA11400NANANA2.5
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch00.620.483.88NA0.037NA80000.180.12.65
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White RollsNA0.620.483.88NA0.037NA8NANANANANA2.65
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete00.540.254.10.420.44NA530000.4832.7
Italian BreadBread, Italian00.580.324.540.370.1NA1020000.2932.73
Rolls, pumpernickelRolls, pumpernickel00.380.32.970.620.1NA860000.631.52.8
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.0940.0651.50.110.22NA50000.2802.85
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough0NANANANANANANANA0NANANA2.88
Rye Reduced-calorie BreadBread, reduced-calorie, rye00.370.242.530.30.077NA580.040.400.280.62.9
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.350.143.78NA0.06NA9100.100.240.22.92
Pumpernickel BreadBread, pumpernickel00.330.313.10.40.13NA930000.420.83.1
Potato BreadBread, potato240.190.111.250.820.23NA1260.15020.476.83.13
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.350.23.760.490.1NA810000.281.73.2
Crackers, melba toast, plainCrackers, melba toast, plain00.410.274.10.690.098NA1240000.430.93.2
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt00.410.274.10.690.098NA12400NANANA3.2
Muffins, blueberry, dry mixMuffins, blueberry, dry mix10.230.231.860.550.082NA5302.3NANANA3.25
Rye BreadBread, rye00.430.343.80.440.075NA11000.400.331.23.3
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)00.530.244.80.540.087NA1110000.220.23.33
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)00.470.284.70.480.086NA8500NANANA3.4
Rolls, dinner, ryeRolls, dinner, rye00.380.273.90.380.062NA990000.343.13.4
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified00.520.324.65NA0.1NA1400000.3353.5
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.350.283.030.430.045NA550.10.2NANANA3.5
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.390.174.440.650.22NA420002.667.83.5
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix00.230.232.30.360.077NA680.1000.922.93.5
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1550.430.495.70.370.57NA571.7000.413.33.57
Toasted Rye BreadBread, rye, toasted00.380.333.760.310.074NA10300.200.371.33.6
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt00.470.343.970.390.064NA1110.03000.223.13.6
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat270.530.294.780.660.13NA840.191.300.46.83.6
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)00.230.191.20.240.031NA430.080.1NANANA3.7
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.340.224.030.170.087NA820000.3323.8
Cracked-wheat BreadBread, cracked-wheat00.360.243.670.510.3NA610.020NANANA3.9
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain290.540.34.180.560.063NA940.21.300.274.83.9
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted00.420.343.930.280.063NA1040.02000.243.44
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no saltNA0.420.343.930.280.063NA950.020NANANA4
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.380.285.730.720.24NA520000.6394.07
Interstate Brands Corp, Wonder Hamburger RollsInterstate Brands Corp, Wonder Hamburger RollsNANANANANANANANANANANANANA4.15
Multi-grain BreadBread, multi-grain (includes whole-grain)00.280.134.040.340.26NA7500.100.371.44.23
Toasted BreadToasted Wheat Bread00.440.386.250.460.15NA8600.200.245.74.27
Popovers, dry mix, enrichedPopovers, dry mix, enriched00.430.153.380.480.042NA1450.080.1NANANA4.3
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched00.10.0261.040.480.042NA250.080.1NANANA4.3
Rolls, frenchRolls, french00.520.34.350.450.039NA1130000.31.84.3
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)00.480.344.240.410.035NA950000.420.64.3
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat330.440.194.50.840.19NA420.191.300.414.54.38
Oat Bran BreadBread, oat bran20.50.354.830.580.073NA810000.441.24.4
Oatmeal BreadBread, oatmeal50.40.243.140.340.068NA620.03000.481.54.4
Enriched Raisin BreadBread, raisin, enriched00.340.43.470.390.069NA10600.100.281.74.4
Raisin BreadUnenriched Raisin Bread00.180.171.50.390.069NA3400.1NANANA4.4
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White BreadNA0.510.513.42NA0.037NA15NANANANANA4.47
BreadWheat Bread00.410.255.60.820.11NA8500.200.194.94.53
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original PancakesNA0.070.041.55NA0.075NA9NANANANANA4.55
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.240.144.40.370.29NA7000.100.41.54.6
Rice Bran BreadBread, rice bran00.650.36.80.780.27NA860000.6514.6
Vitamins in Top 100 Baked Baked with the lowest Fat content per 100 g
In the above table you can find and compare the amount of vitamins in baked baked , sorted by least amount of Fat per 100 grams.
Top 5 baked baked with least amount of fat per 100 grams are:
- Whole Grain White Bagels
- Sprouted Wheat Bread
- Toasted Sprouted Wheat Bread
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate