Whole Grain BagelsWhole Grain White Bagels930.16NA4.241NANA14417626.33721.6234.50
Sprouted Wheat BreadBread, wheat, sprouted00.21NA1.966NANA176198304741.25510
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.23NA2.0671NANA19221532.65151.3646.60
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate58760.01NA11270.011NA2191200.2106000.0150
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate73640.013NA11.3390.014NA991850.278930.0240
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.22736000.20
Leavening agents, cream of tartarLeavening agents, cream of tartar80.2NA3.7220.21NA5165000.2520.421.70
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared840.068NA0.2380.063NA23213515.35110.13330.3
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium43320.019NA8.17290.42NA6869101000.2900.726.20.4
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared1400.078NA0.52120.085NA324937.37490.0733.20.8
Crackers, rye, wafers, plainCrackers, rye, wafers, plain400.46NA5.941215.37NA334495245572.850.9
Whole Wheat French BreadWhole Wheat French or Vienna Bread420.19NA0.7552NANA15916331.43751.16401.04
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes300.17NA2.7825NANA711111.71740.4617.71.1
Oat Bran BagelsBagels, oat bran120.15NA3.08310.86NA11011534.25900.9331.2
Enriched White Pita BreadBread, pita, white, enriched860.17NA2.62260.48NA97120275360.84321.2
White Pita BreadUnenriched White Pita Bread860.17NA1.4260.48NA97120NA5360.84321.2
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free430.058NA2.06100.14NA1461105.33410.31311.2
Crackers, crispbread, ryeCrackers, crispbread, rye310.26NA2.43782.48NA26931936.64102.46.11.3
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete1580.28NA7.184NANA7893681916321.6410.51.32
Crackers, matzo, plainCrackers, matzo, plain130.06NA3.16250.65NA891123700.684.31.4
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix990.14NA3.05470.58NA596676254561.2111.4
Canned Boston Brown BreadBread, boston brown, canned700.08NA2.1631.02NA112318226310.547.21.5
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat230.35NA4.651343.5NA3053167522.64.81.5
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete4490.56NA7.841042.24NA7824453814191.968.81.5
Wheat BagelsBagels, wheat200.18242.76511.43NA14216528.74391.137.61.53
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium220.15NA7.7260.64NA11311521.48490.943.41.6
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)1630.14NA4240.51NA9210922.44251.0543.61.7
Cinnamon-raisin BagelsBagels, cinnamon-raisin190.16NA3.8280.88NA100148314071.13321.7
Cracker, mealCracker, meal230.23NA4.64240.94NA10411542.3160.697.61.7
Whole-wheat Pita BreadBread, pita, whole-wheat150.29NA3.06691.74NA180170444211.5230.61.7
English muffins, whole grain whiteEnglish muffins, whole grain white1400.16NA2.5333NANA12713017.33860.9739.51.75
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)520.13NA2.5210.36NA133131NA4640.7421.8
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)1740.13NA0.89210.36NA133131NA4640.7421.8
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)520.13NA0.89210.36NA133131NA4640.7421.8
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins180NANA1.4NANANANANANA345NA42.61.8
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)1960.24NA3.02410.6NA8115625.52981.440.21.8
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)1140.16NA4.5230.58NA9117321.62990.9740.61.8
Muffins, English, wheatMuffins, English, wheat1780.15NA2.87371NA107186293531.0742.32
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)1970.16NA4.65280.63NA10712926.34771.4332.02
Muffins, English, whole-wheatMuffins, English, whole-wheat2650.21NA2.45711.8NA28221040.33641.645.72.1
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread470.15NA3.87310.57NA12614029.77201.0520.62.14
White Wheat BreadBread, white wheat6840.15NA4.9260.63NA103127164780.9539.62.15
Protein BreadBread, protein (includes gluten)1240.42NA4.15651.47NA185322334041.82402.2
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)1390.18NA4.9280.72NA10819424.33421322.2
Crackers, melba toast, wheatCrackers, melba toast, wheat430.27NA4.5561.06NA165148558371.55.52.3
Toasted Protein BreadToasted Protein Bread with Gluten1360.21NA4.56560.8NA18934636.24441.17342.4
French BreadFrench or Vienna Bread includes Sourdough520.15NA3.9320.58NA10511728.66021.04332.42
White Reduced-calorie BreadBread, reduced-calorie, white940.33NA3.2230.39NA1217621.74791.34432.5
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt1750.15NA1.4650.4NA314154NA110.94442.5
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch1800.096NA3.57130.21NA50760.45930.56422.65
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls1800.096NA3.57130.21NA50760.45930.56422.65
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete4760.42NA4.731901.66NA913316136842.559.12.7
Italian BreadBread, Italian1050.12NA3.45260.49NA95124176180.7937.52.73
Rolls, pumpernickelRolls, pumpernickel670.29NA2.78541.9NA171208284921.48322.8
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn810.15NA1.23720.33NA3141866.1451.3462.85
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough19NANA2.27NANANANANANA575NA392.88
Rye Reduced-calorie BreadBread, reduced-calorie, rye760.13NA3.1220.45NA7898285130.66462.9
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat1630.17NA2.9431.2NA14915030.43321.3539.62.92
Pumpernickel BreadBread, pumpernickel680.29NA2.87541.3NA17820824.55961.48383.1
Potato BreadBread, potato1880.094NA2.25280.25NA3697189.53751.4433.63.13
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran570.29NA3.15551.1NA13910220.64591.05463.2
Crackers, melba toast, plainCrackers, melba toast, plain930.29NA3.7591.13NA19620234.859825.13.2
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt930.29NA3.7591.13NA196202NA1925.13.2
Muffins, blueberry, dry mixMuffins, blueberry, dry mix180.088NA1.62130.28NA220483.14790.33303.25
Rye BreadBread, rye730.19512.83400.82NA125166316031.1437.33.3
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)1440.1493.6230.54NA98126224900.7436.43.33
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)780.4NA3.68390.74NA18319338.78991.364.93.4
Rolls, dinner, ryeRolls, dinner, rye300.2NA2.7540.7NA159180286500.97303.4
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified2330.18NA2.6380.93NA153190145122.0538.73.5
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal1150.099NA2.3240.54NA100124233880.83443.5
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1610.23NA2.47752.17NA21225425.74551.77393.5
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix2110.072NA2.08100.19NA3104737280.277.183.5
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1430.19NA6.43651.7NA28616430.55571.1738.43.57
Toasted Rye BreadBread, rye, toasted800.2NA3.1430.91NA138183346641.25313.6
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt1080.13NA3.03240.38NA9411922.62980.6236.73.6
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1960.17NA2.92471.23NA15418126.74631.1735.23.6
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)340.29NA2.48320.32NA831383.61920.55123.7
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted680.15NA3.75551NA14412224.55471.235.73.8
Cracked-wheat BreadBread, cracked-wheat430.22NA2.8521.37NA15317725.35381.2435.83.9
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1440.11NA3.43230.51NA101122274940.7334.33.9
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted1190.14NA3.33260.42NA103131315370.6830.44
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no salt1190.14NA3.33260.42NA103131NA3760.6830.44
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted1300.67NA2.96992.55NA30332652.65652.1524.34.07
Interstate Brands Corp, Wonder Hamburger RollsInterstate Brands Corp, Wonder Hamburger Rolls87NANA2.22NANANANANANA488NA34.24.15
Multi-grain BreadBread, multi-grain (includes whole-grain)1030.28NA2.5782.03NA228230333811.7374.23
Toasted BreadToasted Wheat Bread1650.2NA4.1591.38NA18822333.46011.4724.24.27
Popovers, dry mix, enrichedPopovers, dry mix, enriched320.17NA2.97250.74NA10010037.69060.8811.74.3
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched320.17NA0.82250.74NA100100NA9060.8811.74.3
Rolls, frenchRolls, french910.14NA2.7200.56NA84114285740.934.84.3
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)950.16NA3.28270.46NA100108395440.94314.3
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1980.24NA2.42812.3NA217242334771.7364.38
Oat Bran BreadBread, oat bran650.14NA3.12350.78NA141147303530.89444.4
Oatmeal BreadBread, oatmeal660.21NA2.7370.94NA12614224.64471.0236.74.4
Enriched Raisin BreadBread, raisin, enriched660.2NA2.9260.5NA109227203470.7233.64.4
Raisin BreadUnenriched Raisin Bread660.2NA1.83260.5NA109227NA3900.7233.64.4
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread1590.087NA3.17110.18NA55660.44410.47444.47
BreadWheat Bread1250.15NA3.6411.03NA129141294731.0435.34.53
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes390.11NA0.7340.93NA306127NA3310.5550.24.55
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1110.31NA2.72852.2NA24725035.84141.8531.54.6
Rice Bran BreadBread, rice bran690.18NA3.6801.6NA17821528.72691.3414.6
Minerals in Top 100 Baked Baked with the lowest Fat content per 100 g
In the above table you can find and compare the amount of minerals in baked baked , sorted by least amount of Fat per 100 grams.
Top 5 baked baked with least amount of fat per 100 grams are:
- Whole Grain White Bagels
- Sprouted Wheat Bread
- Toasted Sprouted Wheat Bread
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate