Sprouted Wheat BreadBread, wheat, sprouted00.230.0792.33NA0.19NA00000.341.10
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.20.0862.53NA0.21NA00000.361.20
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.180.251.44NA0.019NA420.02000.5980
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.250.171.83NA0.019NA560.02001.844.20
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.260.1920.170.022NA620001.474.10
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.290.22.240.170.02NA680001.68160
Cookies, Marie biscuitCookies, Marie biscuit10.540.493.86NA0.074NA1180.19000.453.80
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling10.240.111.150.290.046NA380.01012.25.40
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered10.0940.220.64NA0.048NA150.15002.166.90
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.240.151.80.0980.009NA420003.082.60
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.470.234.430.650.21NA820001.218.30
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.450.34.70.370.073NA1110001.8630
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.370.133.72NA0.31NA330001.727.60
Crackers, water biscuitsCrackers, water biscuits00.110.0371.15NA0.041NA240000.291.80
Leavening agents, baking sodaLeavening agents, baking soda000000NA0000000
Cookies, coconut macaroonCookies, coconut macaroon00.020.060.22NA0.096NA30000.191.15
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing00.280.151.7NA0.014NA590000.9366
Pie, apple, prepared from recipePie, apple, prepared from recipe110.150.111.230.0930.032NA2401.7NANANA7
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe20.150.131.20.120.034NA2300.7NANANA7
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared440.010.030.30.140.037NA270.012.701.0410.58
Pie, peachPie, peach100.0610.0330.20.110.023NA2900.900.943.38
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.0450.0740.06500NA0NANANA3.12NA9
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon FlavoredNA0.0450.0740.06500NA0NANANA3.12NA9
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked00.350.252.940.160.022NA710000.28139
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbakedNA0.0670.0521.150.310.02NA250NANA0.05010
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked00.390.283.30.180.025NA6700NA0.311510
Pie, cherry, prepared from recipePie, cherry, prepared from recipe290.150.131.280.120.034NA2701NANANA10
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake00.40.284.1700.021NA7800NA0.541610
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked00.320.263.800.019NA550000.5516.310
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla CremeNANANANANANANANANANANANANA11
Phyllo doughPhyllo dough00.540.344.070.30.03NA880000.082.511
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour320.0280.0270.260.120.038NA270.013.201.523.511
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour290.130.161.120.120.038NA40.013.2NANANA11
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)4670.370.425.250.340.47NA48NA0NA0.96.611
Oat Bran BagelsBagels, oat bran10.330.342.960.450.043NA9800.200.330.412
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free00.140.111.240.0910.008NA4800NANANA12
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type00.250.172.160.360.027NA6700NANANA12
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, bakedNA0.140.0371.30.30.02NA320NANA0.050.412
Pie, cherry, commercially preparedPie, cherry, commercially prepared520.0230.0290.20.320.041NA270.010.900.767.612
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)2020.520.56.170.30.5NA900.01000.7419.412
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain00.350.313.280.320.071NA810002.441113
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat00.350.313.280.320.071NA810002.443.513
Crackers, matzo, plainCrackers, matzo, plain00.390.293.90.440.12NA170000.060.313
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme fillingNANANANANANANANANANANANANA14
Crackers, multigrainCrackers, multigrain00.520.283.4NA0.12NA1030001.753614
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared180.190.0671.10.0960.039NA2105.7NA0.9616.414
Whole-wheat Pita BreadBread, pita, whole-wheat00.340.082.840.830.27NA350000.611.415
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating00.290.192.5NA0.023NA580.02002.86.915
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling00.120.121.940.140NA460.02001.96.216
Crackers, snack, Goya CrackersCrackers, snack, Goya CrackersNANANANANANANANANANANANANA16
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough00.390.213.40.320.065NA8300NANANA17
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type00.140.282.060.360.05NA270NANA1.552.417
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry00.20.131.6700NA4900NANANA17
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich CookiesNANANANANANANANANANANANANA17
Muffins, blueberry, dry mixMuffins, blueberry, dry mix10.230.231.860.550.082NA5302.3NANANA18
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched00.050.010.550.230.071NA100.030NANANA18
Cinnamon-raisin BagelsBagels, cinnamon-raisin210.380.283.080.510.062NA11100.700.310.719
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling00.340.192.1NA0.026NA710.03011.86.619
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular10.170.161.90.130.067NA3500.3NANANA19
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling00.050.0760.390.150NA00002.325.619
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)10.70.496.440.540.086NA1340.09001.1525.419
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla CremeNA0.050.0760.390.150NA0NANANANANA19
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched00.280.172.70.410.05NA700000.465.419
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough0NANANANANANANANA0NANANA19
Wheat BagelsBagels, wheat00.40.213.370.380.15NA760000.321.520
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flourNA0.230.142.50.360.047NA770NANA1.241520
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched00.290.32.67NA0.058NA720.0300233.721
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular10.20.242.60.270.023NA610002.4727.421
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked00.30.163.450.460.045NA680000.547.821
Bread SticksPlain Bread Sticks00.590.555.30.540.073NA16200012.222
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium00.520.595.70.390.085NA1240000.124.922
Pie, fried pies, cherryPie, fried pies, cherry90.140.111.430.110.03NA180.081.3NANANA22
Pie, fried pies, fruitPie, fried pies, fruit50.140.111.430.110.03NA180.081.301.724.122
Pie, fried pies, lemonPie, fried pies, lemon20.140.111.430.110.03NA180.080NANANA22
Pie, mince, prepared from recipePie, mince, prepared from recipe10.150.111.20.10.065NA2305.900.155.422
Cracker, mealCracker, meal00.70.475.70.470.039NA1360000.430.323
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.370.275.41.240.16NA3500NANANA23
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flourNA0.260.132.870.40.04NA940NANA1.416.723
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flourNANANANANANANANANANANANANA24
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNA0.120.171.850.0360.032NA300.02NANANANA24
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich BreadNANANANANANANANANANANANANA24
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread20.110.0761.830.470.08NA100001.353.425
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched00.0590.060.470.230.056NA90.010NANANA25
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix10.140.141.30.460.042NA5000.1NANANA25
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)00.290.182.40.20.018NA6900NANANA26
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.30.245.10.460.065NA1490.46NANA1.61826
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.0370.122.20.40.043NA770002.52.127
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling00.260.242.70.390.018NA500001.6527
Garlic bread, frozenGarlic bread, frozen130.460.184.140.660.083NA1860.080.291.1829.527
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisinsNA0.280.222.070.40.068NA35NANANANANA28
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourNA0.060.10.63NA0.07NA7NANANANANA28
Pillsbury, Cinnamon Rolls with Icing, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated dough0NANANANANANANANA0.1NANANA28
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust00.180.213.220.180.076NA650001.852229
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared270.050.080.20.240.068NA70.12060.155.329
YeastBaker Yeast011440.213.51.5NA23400.070.3000.430
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNA0.0870.171.350.0570.021NA190.070.1NANANA30
Rolls, dinner, ryeRolls, dinner, rye00.380.273.90.380.062NA990000.343.130
Crackers, crispbread, ryeCrackers, crispbread, rye00.240.151.040.680.21NA470000.81631
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting00.470.253.70.260.031NA500.020.2NANANA31
Vitamins in Top 100 Cooked Baked with the lowest Calcium content per 100 g
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by least amount of Calcium per 100 grams.
Top 5 cooked baked with least amount of calcium per 100 grams are:
- Sprouted Wheat Bread
- Toasted Sprouted Wheat Bread
- Cookies, brownies, commercially prepared, reduced fat, with added fiber
- Cookies, chocolate chip sandwich, with creme filling
- Cookies, chocolate chip, commercially prepared, regular, lower fat