YeastBaker Yeast01104040213515NA234000.73004269
Crackers, rye, wafers, plainCrackers, rye, wafers, plain04.272.9165.72.7NA450010857229
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned03.162.2324.75.61.9NA52001NANANA209
Crackers, crispbread, ryeCrackers, crispbread, rye02.431.4510.46.762.1NA4700008.160165
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten FreeNA2.12.254NANANANANANANANANA162
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted03.382.1740.31.660.87NA8200003.320143
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free02.41.5180.980.09NA4200003126143
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran03.542.0337.64.91.03NA8100002.817120
Rye Reduced-calorie BreadBread, reduced-calorie, rye03.672.425.32.970.77NA5800.4402.86120
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat03.652.75412.41.6NA35000NANANA118
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flourNA3.83.638NANANANANANANA14NA112
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner RollsNA3.83.638NANANANANANANA14NA112
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat03.51.437.8NA0.6NA9100102.42111
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber01.782.4714.4NA0.19NA4200.2005.980111
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat01.850.2252.391.97NA30000011125109
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt021458.131.83NA2800008.683105
Crackers, whole-wheatCrackers, whole-wheat01.820.2146.38.31.85NA28000014272103
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain02.081.7348.38.43.7NA35000015137102
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat08.232.948.6NA3.12NA138000094598
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread04.51.8465.62.8NA4500005.53397
White Reduced-calorie BreadBread, reduced-calorie, white04.12.936.44.620.42NA9502.8501.9697
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium03.731.2737.2NA3.05NA3300001727697
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread201.10.7618.34.650.8NA10000013.53496
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling03.342.3262.8NA2.2NA74000026.34594
White Wheat BreadBread, white wheat05.12.5544.64.550.8NA12700003.87792
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete05.42.5414.154.38NA5300004.83085
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain02.431.42443.652.86NA70001041581
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)04.732.84474.840.86NA85000NANANA80
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete03.958.9579NA1.14NA8400002.71179
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted03.762.8457.37.22.37NA5200006.39075
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA1.545.78.43.7NA350NANANANANA75
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat02.481.5236.84.91.95NA30000092075
Taco shells, baked, without added saltTaco shells, baked, without added salt02.280.5313.54.72.96NA105000NANANA75
Multi-grain BreadBread, multi-grain (includes whole-grain)02.81.340.43.362.63NA7500103.71474
Crackers, melba toast, wheatCrackers, melba toast, wheat04.23515.171.03NA132000NANANA74
Crackers, water biscuitsCrackers, water biscuits01.10.3711.5NA0.41NA2400002.91871
Crackers, wheat, regularCrackers, wheat, regular02.841.4640.25.772.44NA38000015.514269
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted02.662.2539.43.381.97NA6700008.410467
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)04.652.2544.36.542.13NA8200001218367
Muffins, English, whole-wheatMuffins, English, whole-wheat031.4346.951.63NA4900004.11067
Taco shells, bakedTaco shells, baked102.160.818.7NA2.03NA6900006.98667
Pumpernickel BreadBread, pumpernickel03.273.05314.041.26NA9300004.2865
Toasted Rye BreadBread, rye, toasted03.823.3237.63.140.74NA10300203.71364
Potato BreadBread, potato2401.881.0612.58.172.32NA12601.50204.76863
Crackers, melba toast, plainCrackers, melba toast, plain04.132.73416.930.98NA12400004.3963
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt04.132.73416.930.98NA124000NANANA63
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.940.65151.12.2NA500002.8063
Whole-wheat Pita BreadBread, pita, whole-wheat03.40.828.48.32.65NA3500006.11461
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat3304.41.8745.28.431.94NA4201.91304.14561
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread03.941.6744.46.462.15NA42000026.67860
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe03.032.27404.732NA6500007.69460
Rye BreadBread, rye04.343.35384.40.75NA11000403.31258
Tostada shells, cornTostada shells, cornNA3.530.9415.51.93.63NANANANANANANA58
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted02.030.8625.3NA2.1NA00003.61257
Cracked-wheat BreadBread, cracked-wheat03.582.436.75.123.04NA6100.20NANANA55
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich BreadNA1.352.714NA0.95NA190NANANA16NA55
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryNANANANANANANANANANANANANA54
Rolls, pumpernickelRolls, pumpernickel03.8329.76.21NA8600006.31554
Toasted Rice Bran BreadBread, rice bran, toasted05.682.9366.62.62.08NA7900007.11153
Sprouted Wheat BreadBread, wheat, sprouted02.330.7923.3NA1.93NA00003.41153
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated200.952.0413.71.780.44NA1800.5001611252
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt01.120.73151.942.2NA114000NANANA52
Cookies, coconut macaroonCookies, coconut macaroon00.20.62.2NA0.96NA300001.91151
Croutons, plainCroutons, plain06.232.7254.44.30.26NA132000NANANA51
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch06.154.838.8NA0.37NA800001.8151
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White RollsNA6.154.838.8NA0.37NA80NANANANANA51
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White BreadNA5.15.0534.2NA0.37NA150NANANANANA51
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks100.7126.4NA0.48NA17040088.71750
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA5.5267.85.82.7NA610NANANA8.8NA49
Toasted Oat Bran BreadBread, oat bran, toasted204.433.4347.81.140.4NA6900004.81349
Rice Bran BreadBread, rice bran06.533687.762.68NA8600006.51049
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat03.22.4344.54.751.8NA5800002914249
Rolls, dinner, ryeRolls, dinner, rye03.82.7393.830.62NA9900003.43149
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain BreadNA1.83.214NA0.9NANANANANANANA49
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread201.761.835.8NA1.28NA160000133348
Whole Grain BagelsWhole Grain White Bagels073.9546.5NA1.45NA14000002.4547
Canned Boston Brown BreadBread, boston brown, canned2500.141.15115.660.82NA1100.1003.22547
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted02.943.9342.740.68NA9800403.11947
Toasted BreadToasted Wheat Bread04.43.8262.54.561.53NA8600202.45747
Cookies, fig barsCookies, fig bars901.582.1718.73.640.75NA3500.9306.55846
Muffins, English, wheatMuffins, English, wheat04.32.9233.64.440.87NA6400004.5846
Muffins, oat branMuffins, oat bran02.620.954.2101.6NA8900.1006.613046
Oat Bran BreadBread, oat bran205.043.4648.35.80.73NA8100004.41245
Crackers, wheat, low saltCrackers, wheat, low salt05.053.2749.65.21.36NA50000059645
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling03.92.9358.85.641.37NA70000NANANA44
Toasted Oatmeal BreadBread, oatmeal, toasted503.472.3530.72.40.67NA5300.2305.31743
Enriched Raisin BreadBread, raisin, enriched03.43.9834.73.870.69NA10600102.81743
Raisin BreadUnenriched Raisin Bread01.771.73153.870.69NA34001NANANA43
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat15504.34.86573.75.7NA57017004.13343
Whole Wheat French BreadWhole Wheat French or Vienna Bread05.22.5239NA1.6NA9600003742
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free01.41.112.40.910.08NA48000NANANA42
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2705.322.947.86.61.27NA8401.913046842
Wheat BagelsBagels, wheat04.032.133.73.751.47NA7600003.21541
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary105.242.9239.73.60.33NA6200.40016.45441
Rolls, dinner, oat branRolls, dinner, oat bran04.52.949.54.30.45NA9500004.81241
Oatmeal BreadBread, oatmeal5042.431.43.40.68NA6200.3004.81540
BreadWheat Bread04.12.52568.21.1NA8500201.94940
Crackers, snack, Goya CrackersCrackers, snack, Goya CrackersNANANANANANANANANANANANANA38
Rolls, dinner, wheatRolls, dinner, wheat04.332.7340.73.640.76NA6000003.62738
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain04.633.144.74.90.92NA11100.1000.73138
Vitamins in Top 100 Baked Baked with the highest Fiber content per 1 kg
In the above table you can find and compare the amount of vitamins in baked baked , sorted by most amount of Fiber per 1 kilogram.
Top 5 baked baked with most amount of fiber per 1 kilogram are:
- Baker Yeast
- Crackers, rye, wafers, plain
- Crackers, rye, wafers, seasoned
- Crackers, crispbread, rye
- Mary's Gone Crackers, Original Crackers, Organic Gluten Free