Pie, peachPie, peach45.40.280.150.910.520.1NA13204.104.2615247
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared2000.0450.141.360.620.17NA1220.04512.204.747.6238
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour1450.130.121.20.540.17NA1220.04514.506.916237
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour1320.610.725.10.540.17NA180.04514.5NANANA237
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe9.070.690.65.40.560.15NA10403.18NANANA232
Sprouted Wheat BreadBread, wheat, sprouted01.060.3610.6NA0.88NA00001.545231
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original PancakesNA0.320.187.03NA0.34NA41NANANANANA228
Pie, apple, prepared from recipePie, apple, prepared from recipe500.670.495.580.420.15NA10907.7NANANA215
Canned Boston Brown BreadBread, boston brown, canned1130.0640.525.12.570.37NA500.045001.4511.3214
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.920.3911.5NA0.95NA00001.635.44211
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original WafflesNA0.380.188.182.180.3NA36.3NANANANA33210
Pie, cherry, commercially preparedPie, cherry, commercially prepared2360.10.130.911.450.19NA1220.0454.103.4534.5210
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran01.60.92172.230.47NA3670001.277.7209
Rye Reduced-calorie BreadBread, reduced-calorie, rye01.661.111.51.350.35NA2630.181.801.272.72209
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain02.131.3716.62.930.51NA6260006.4426208
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.430.296.80.490.99NA22.70001.270208
Pie, cherry, prepared from recipePie, cherry, prepared from recipe1320.670.575.80.560.15NA12204.54NANANA208
Muffins, English, whole-wheatMuffins, English, whole-wheat01.360.6415.53.150.74NA2220001.864.54207
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA1.13NANANA0.64NA141NANANA2.36NA202
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt00.510.336.80.880.99NA51700NANANA200
Oat Bran BreadBread, oat bran9.072.31.57222.640.33NA36700025.44200
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal01.581.2713.71.950.2NA2490.450.91NANANA200
Rolls, dinner, oat branRolls, dinner, oat bran02.031.322.51.940.2NA4310002.185.44200
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White BreadNA2.32.315.5NA0.17NA68NANANANANA199
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)02.161.1318.51.650.24NA4260.188.1601.45.44198
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.360.188.182.180.3NA36.312004.3550.3197
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared1220.230.360.911.10.31NA31.80.54027.20.6824196
White Reduced-calorie BreadBread, reduced-calorie, white01.861.316.52.10.19NA4311.272.2700.862.72195
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins0NANANANANANA181NANANANANA193
Muffins, English, wheatMuffins, English, wheat01.951.3215.220.39NA2900002.043.63192
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)021.2717.62.020.2NA3360.180NANANA191
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)00.820.77.12.020.2NA1680.180NANANA191
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)00.820.77.12.020.2NA1680.180.45NANANA191
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch02.82.1817.6NA0.17NA36.30000.820.45191
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White RollsNA2.82.1817.6NA0.17NA36.3NANANANANA191
Cinnamon BreadBread, cinnamon01.440.5413NA0.12NA2540.23002.2743190
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared81.60.880.34.960.440.18NA95026NA4.3574.4186
Rice Bran BreadBread, rice bran02.961.36313.51.2NA3900002.954.54186
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)01.870.9816.60.950.3NA33605.901.411.3184
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)01.951.416.31.850.17NA36300000182
Protein BreadBread, protein (includes gluten)01.631.819.51.90.32NA5260001.635.9181
Whole Wheat French BreadWhole Wheat French or Vienna Bread02.371.1417.7NA0.73NA4350001.363.18181
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat01.60.6417NA0.27NA41300.4501.10.91180
White Wheat BreadBread, white wheat02.31.1620.22.060.36NA5760001.7235180
English muffins, whole grain whiteEnglish muffins, whole grain white01.20.819.55NA0.25NA3180001.1310.4179
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread01.80.76202.930.98NA1910001235.4177
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough0NANANANANANANANA0NANANA176
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified02.371.4321NA0.47NA6350001.522.7175
Toasted Oat Bran BreadBread, oat bran, toasted9.0721.5621.70.520.18NA3130002.185.9175
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat7031.952.2261.72.6NA2597.76001.8615174
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain02.11.420.32.230.42NA5030.045000.3214172
Pumpernickel BreadBread, pumpernickel01.51.4141.830.57NA4220001.93.63172
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough01.770.9515.41.430.29NA37600NANANA171
Pie, fried pies, cherryPie, fried pies, cherry410.640.486.460.50.14NA81.60.365.9NANANA171
Pie, fried pies, fruitPie, fried pies, fruit22.70.640.486.460.50.14NA81.60.365.907.818.6171
Pie, fried pies, lemonPie, fried pies, lemon9.070.640.486.460.50.14NA81.60.360NANANA171
Wheat BagelsBagels, wheat01.830.9515.31.70.67NA3450001.456.8170
Italian BreadBread, Italian02.641.4620.61.70.47NA4630001.313.6170
Pie, mince, prepared from recipePie, mince, prepared from recipe4.540.680.485.40.450.29NA104026.800.6824.5170
Rye BreadBread, rye01.971.517.320.34NA49901.801.55.44169
Rolls, dinner, wheatRolls, dinner, wheat01.961.2418.51.650.34NA2720001.6312.2168
Multi-grain BreadBread, multi-grain (includes whole-grain)01.270.5918.31.521.2NA34000.4501.686.35168
Oatmeal BreadBread, oatmeal22.71.81.114.21.550.31NA2810.14002.186.8166
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt02.141.55181.770.29NA5030.1400114166
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)02.41.121.72.430.39NA50300010.91165
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat15020.8520.53.820.88NA1910.865.901.8620.4163
Toasted Rice Bran BreadBread, rice bran, toasted02.581.3330.21.180.94NA3580003.225163
Cracked-wheat BreadBread, cracked-wheat01.621.116.72.321.38NA2770.0910NANANA162
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted01.530.9818.30.750.39NA3720001.59.07162
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread02.040.82212.541.27NA2040002.515161
BreadWheat Bread01.861.1425.43.70.5NA38600.9100.8622.2160
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1222.41.321.730.58NA3810.865.901.831160
Muffins, oat branMuffins, oat bran01.20.431.94.60.73NA4040.04500359159
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread9.070.80.8216.2NA0.58NA72.6000615158
Rolls, frenchRolls, french02.371.3619.72.050.18NA5130001.368.16158
Whole Grain BagelsWhole Grain White Bagels03.171.821NA0.66NA6350001.12.27157
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1322.461.35192.50.29NA4260.915.901.2221.8156
Interstate Brands Corp, Wonder Hamburger RollsInterstate Brands Corp, Wonder Hamburger RollsNANANANANANANANANANANANANA155
Toasted Protein BreadToasted Protein Bread with Gluten01.441.7619.21.360.32NA4490001.635.9154
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich BreadNA0.611.226.37NA0.43NA86NANANA7.3NA153
Enriched Raisin BreadBread, raisin, enriched01.541.815.71.760.31NA48100.4501.277.7152
Raisin BreadUnenriched Raisin Bread00.80.786.81.760.31NA15400.45NANANA152
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inchNANANANANANANANANANANANANA152
Potato BreadBread, potato1090.850.485.673.71.05NA5720.6809.072.1331152
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread9.070.50.348.32.10.36NA45.40006.1215.4152
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared00.462.2340.90.14NA1590.270NANANA151
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat01.120.6916.72.20.88NA1360004.19.07150
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA2.50.9130.82.631.22NA277NANANA4NA150
French BreadFrench or Vienna Bread includes Sourdough03.221.94222.060.49NA5580000.953.18150
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)02.451.2722.61.50.3NA5400.237.701.636.35150
Oat Bran BagelsBagels, oat bran4.541.51.5313.420.2NA44500.9101.51.8149
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.420.920.780.50.027NA860.14000.0450.45149
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe01.371.03182.150.9NA2950003.4542.6148
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA3.542.326.520.43NA463NANANA3.6NA148
Phyllo doughPhyllo dough02.451.5518.51.370.14NA3990000.3611.3148
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable02.20.56191.30.13NA5350003.919147
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain BreadNA0.821.456.4NA0.41NANANANANANANA147
Enriched White Pita BreadBread, pita, white, enriched02.71.5211.80.15NA4850001.360.91146
White Pita BreadUnenriched White Pita Bread01.20.449.71.80.15NA10900NANANA146
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)02.351.119.41.30.28NA39006.3501.6311.3145
Vitamins in Top 100 Cooked Baked with the highest Water content per 1 lb
In the above table you can find and compare the amount of vitamins in cooked baked , sorted by most amount of Water per 1 pound.
Top 5 cooked baked with most amount of water per 1 pound are:
- Pie, peach
- Pie, blueberry, commercially prepared
- Pie, apple, commercially prepared, enriched flour
- Pie, apple, commercially prepared, unenriched flour
- Pie, blueberry, prepared from recipe