Menu
Fruits
Vegetables
Legumes
Enriched White Pita BreadBread, pita, white, enriched860.17NA2.62260.48NA97120275360.84320.2
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat1630.17NA2.9431.2NA14915030.43321.3539.60.2
Cracker, mealCracker, meal230.23NA4.64240.94NA10411542.3160.697.60.3
Crackers, matzo, plainCrackers, matzo, plain130.06NA3.16250.65NA891123700.684.30.3
Baked Potato FleshBaked Potatoes Flesh no Salt50.22NA0.35250.16NA503910.350.2975.40.3
Oat Bran BagelsBagels, oat bran120.15NA3.08310.86NA11011534.25900.9330.4
YeastBaker Yeast300.44NA2.17540.31NA6379557.9517.945.10.4
Tart, breakfast, low fatTart, breakfast, low fat440.073NA3.4244NANA9366133610.28120.4
Whole Grain BagelsWhole Grain White Bagels930.16NA4.241NANA14417626.33721.6234.50.5
Rye Reduced-calorie BreadBread, reduced-calorie, rye760.13NA3.1220.45NA7898285130.66460.6
White Reduced-calorie BreadBread, reduced-calorie, white940.33NA3.2230.39NA1217621.74791.34430.6
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)950.16NA3.28270.46NA100108395440.94310.6
Cinnamon-raisin BagelsBagels, cinnamon-raisin190.16NA3.8280.88NA100148314071.13320.7
French BreadFrench or Vienna Bread includes Sourdough520.15NA3.9320.58NA10511728.66021.04330.7
Whole Wheat French BreadWhole Wheat French or Vienna Bread420.19NA0.7552NANA15916331.43751.16400.7
Canned Baked BeansCanned Baked Beans no Salt500.21NA0.2932NANA1042964.511.472.60.8
Pumpernickel BreadBread, pumpernickel680.29NA2.87541.3NA17820824.55961.48380.8
Muffins, English, wheatMuffins, English, wheat1780.15NA2.87371NA107186293531.0742.30.8
Crackers, melba toast, plainCrackers, melba toast, plain930.29NA3.7591.13NA19620234.859825.10.9
Rice Bran BreadBread, rice bran690.18NA3.6801.6NA17821528.72691.3411
Muffins, English, whole-wheatMuffins, English, whole-wheat2650.21NA2.45711.8NA28221040.33641.645.71
Toasted Rice Bran BreadBread, rice bran, toasted750.18NA3.92761.52NA174212312921.38361.1
Sprouted Wheat BreadBread, wheat, sprouted00.21NA1.966NANA176198304741.25511.1
Cookies, coconut macaroonCookies, coconut macaroon50.27NA0.8229NANA681236.82410.7311.51.1
Oat Bran BreadBread, oat bran650.14NA3.12350.78NA141147303530.89441.2
Rye BreadBread, rye730.19512.83400.82NA125166316031.1437.31.2
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.23NA2.0671NANA19221532.65151.3646.61.2
Rolls, dinner, oat branRolls, dinner, oat bran850.14NA4.14330.75NA11512129.34131.02441.2
Toasted Oat Bran BreadBread, oat bran, toasted710.13NA3.43340.76NA116123333871.0538.51.3
Protein BreadBread, protein (includes gluten)1240.42NA4.15651.47NA185322334041.82401.3
Toasted Protein BreadToasted Protein Bread with Gluten1360.21NA4.56560.8NA18934636.24441.17341.3
Toasted Rye BreadBread, rye, toasted800.2NA3.1430.91NA138183346641.25311.3
Multi-grain BreadBread, multi-grain (includes whole-grain)1030.28NA2.5782.03NA228230333811.7371.4
Whole-wheat Pita BreadBread, pita, whole-wheat150.29NA3.06691.74NA180170444211.5230.61.4
Wheat BagelsBagels, wheat200.18242.76511.43NA14216528.74391.137.61.5
Oatmeal BreadBread, oatmeal660.21NA2.7370.94NA12614224.64471.0236.71.5
Rolls, pumpernickelRolls, pumpernickel670.29NA2.78541.9NA171208284921.48321.5
Toasted Oatmeal BreadBread, oatmeal, toasted720.23NA2.94411.02NA13715426.74861.1311.7
Enriched Raisin BreadBread, raisin, enriched660.2NA2.9260.5NA109227203470.7233.61.7
Baked Potato SkinPotatoes, baked, skin, without salt340.82NA7.04430.62NA1015730.7210.4947.31.7
Crackers, water biscuitsCrackers, water biscuits00.13NA020NANA1009931.35710.65111.8
Rolls, frenchRolls, french910.14NA2.7200.56NA84114285740.934.81.8
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted720.22NA3.15280.55NA11824621.73770.78281.9
Baked PotatoesWhole Baked Potatoes150.12NA1.08280.22NA705350.4100.36752
Baked Russet PotatoesBaked Whole Russet Potatoes180.1145.21.07300.23NA715500.5140.3574.52
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1060.24NA2.42852.3NA22427249.45212332
Bread SticksPlain Bread Sticks220.19NA4.3320.56NA12112437.57130.886.12.2
Baked Sweet PotatoSweet Potato Baked in skin, flesh only380.16NA0.69270.5NA544750.2360.3275.82.3
Canned Boston Brown BreadBread, boston brown, canned700.08NA2.1631.02NA112318226310.547.22.5
Cookies, gingersnapsCookies, gingersnaps770.31NA6.4491.56NA833465.15550.555.32.5
Phyllo doughPhyllo dough110.1NA3.2150.48NA757423.34830.4932.62.5
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt350.18NA0.54210.67NA443770.680.373.72.5
Baked White PotatoesBaked Whole White Potatoes100.13NA0.64270.19NA755440.570.3575.42.7
Rolls, dinner, wheatRolls, dinner, wheat1760.15NA3.55361.02NA104115335240.9372.7
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g850.36NA3.2781.33.4186257246001.64362.8
Baked Red PotatoesBaked Whole Red Potatoes90.17NA0.7280.17NA72545NA120.476.72.8
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix2110.072NA2.08100.19NA3104737280.277.182.9
Italian BreadBread, Italian1050.12NA3.45260.49NA95124176180.7937.53
Rolls, dinner, ryeRolls, dinner, rye300.2NA2.7540.7NA159180286500.97303.1
Pie, peachPie, peach80.053NA0.560.15NA221251.32170.0954.43.3

Minerals in Top 100 Baked Vegan Food with the lowest Vitamin K content per 100 g

In the above table you can find and compare the amount of minerals in baked vegan food , sorted by least amount of Vitamin K per 100 grams.

Top 5 baked vegan food with least amount of vitamin k per 100 grams are:

  1. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  2. Leavening agents, baking powder, double-acting, straight phosphate
  3. Leavening agents, baking powder, low-sodium
  4. Leavening agents, baking soda
  5. Leavening agents, cream of tartar