Wheat BagelsBagels, wheat11346.9400.343.9022227.8NANANA18.646.30
Whole Grain BagelsWhole Grain White Bagels11570000024742NANANA21.3420
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough119325.46.20.213.780215NANANANANA27.70
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread135641.7150.143.3020913.31.221.361.84435.60
Cinnamon BreadBread, cinnamon11482401.8314020164NANANA16320
Cracked-wheat BreadBread, cracked-wheat117917.74.150.152.940225NANANANA2539.50
French BreadFrench or Vienna Bread includes Sourdough1234112.40.293.60235212.31.809.9848.80
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread14479.72.280.233.54028116.3NANANA14590
Whole Wheat French BreadWhole Wheat French or Vienna Bread10844.700.162.4502230NANANA1937.80
Italian BreadBread, Italian117512.42.470.625.32021821.34.22.5409.53430
Multi-grain BreadBread, multi-grain (includes whole-grain)1202193.960.937.56019729117.67033.660.60
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1306214.318.2021431.5128.35036.7660
Enriched White Pita BreadBread, pita, white, enriched12475.440.750.112.302535.9NANANA9.9841.30
White Pita BreadUnenriched White Pita Bread12475.440.750.112.30253NANANANA9.9841.30
Whole-wheat Pita BreadBread, pita, whole-wheat11887.760.940.244.54025413NANANA27.744.50
Protein BreadBread, protein (includes gluten)11119.981.50.274.301996.53NANANA13.6550
Toasted Protein BreadToasted Protein Bread with Gluten1225111.650.294.7402186.53NANANA15600
Pumpernickel BreadBread, pumpernickel11341420.425.202152.4NANANA29.539.50
Enriched Raisin BreadBread, raisin, enriched1243204.90.172.9023725.8NANANA19.5360
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted134721.85.330.193.16025828NANANA21.3390
Raisin BreadUnenriched Raisin Bread1243204.90.172.90237NANANANA19.5360
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran91214.520.467.1018716NANANA54.436.30
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted108417.22.40.558.46022319NANANA65430
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal953162.70.295.850196NANANANANA34.50
Rye Reduced-calorie BreadBread, reduced-calorie, rye921131.670.193.22018410.4NANANA54.441.30
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat98413.23.80.450193177.354.3050.360.40
White Reduced-calorie BreadBread, reduced-calorie, white93911.32.50.132.4020121.6NANANA4439.50
Rice Bran BreadBread, rice bran1102213.20.487.5019721NANANA22.240.40
Toasted Rice Bran BreadBread, rice bran, toasted119722.73.50.528.15021523NANANA24440
Rye BreadBread, rye1175152.840.273.35021917.5NANANA26.338.60
Toasted Rye BreadBread, rye, toasted128816.33.120.33.7024119NANANA2942.60
Bread SticksPlain Bread Sticks1869436.41.115.303105.7NANANA13.654.40
BreadWheat Bread124320.53.160.736.5702162610.67.5301848.40
Sprouted Wheat BreadBread, wheat, sprouted8530000015412NANANA2459.70
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted9300000016713NANANA26650
Toasted BreadToasted Wheat Bread142019.44.50.737.08025329NANANA21.358.80
White Wheat BreadBread, white wheat10809.752.860.384019922.712.26.8041.748.40
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)1207153.170.756.46022425.7117.12012.2400
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt121116.33.680.163.24.5422519.5NANANA10.4370
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted1315183.4718.474.5424728NANANA13410
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1143163.270.636.56019419.7104.850.1427.256.50
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted138818.54.20.143.2023226NANANA3473.80
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe126124.53.61.4412023317.4NANANA27.2380
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted138326.83.961.613025619NANANA30.441.70
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared11703.630.550.0951.570262NANANANA6.826.80
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared11661.360.20.0320.530266138NANANA0.9127.70
Cake, gingerbread, dry mixCake, gingerbread, dry mix198262.615.70.417.60338211NANANA7.7200
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix191943110.295.350367222NANANA3.1817.70
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix19194310.60.71110367NANANANA3.1817.70
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix191944.5110.35.570363201NANANA3.18180
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)1801385.670.9913.40361NANANANANA13.60
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix1696167.350.0590.990372196NANANA5.4416.80
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling2282107671.621.54.54312153NANANA8.618.60
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating2300110750.9715.40308145NANANA10.420.40
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated2549160871.127.50240140NANANA1636.70
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing230910973.51.119.30318186NANANA4.113.60
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber15654412.51.749.970279176NANANA50.312.60
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free193256.79.151.4319.30365NANANANA19130
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling19288026.71.727.30288173NANANA013.30
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched223211236.73.983402961491.775.51429.07230
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched2182103340.55100303NANANANA11.324.50
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat204681.2271.5240306149NANANA13.6270
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type201489.744.20.267.8NA29816828.7381008.1616.50
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix225411437.70.6111.30300NANANANANA210
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat19786013.31.8613.70346187NANANA1313.30
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling225411124.70.241103092091.63520212.219.60
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal199687.851.20.7130287183NANANA7.2614.70
Cookies, coconut macaroonCookies, coconut macaroon2087102910.223.460278205NANANA2313.70
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)158316.85.040.0592.050355NANANANA12.722.70
Cookies, gingersnapsCookies, gingersnaps188744.5110.335.9034990NANANA9.9825.40
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling215081360.257.9034522204.5421611.39.930
Cookies, molassesCookies, molasses19505814.60.47.44033580NANANA4.5425.40
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary242715422.42.5520230NANANANANA45.40
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type2073111280.5119.20262NANANANA7.7240
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain233111936.84.1633.40289981.361.63955.924.40
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat204663.521.30.76240345981.361.63955.924.40
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free240913019.33.3745.403010NANANA65160
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular2277105540.4211.60320195001847.2617.40
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling21919113.52.36320327178NANANA6.820.40
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat191947.314.40.124.950355170NANANA9.53190
Cracker, mealCracker, meal17377.71.230.183.103671.5NANANA11.8420
Crackers, crispbread, ryeCrackers, crispbread, rye16605.90.660.362.1703734.85NANANA75360
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain2055729.44.22303013.9003.946.3510
Crackers, matzo, plainCrackers, matzo, plain17926.351.030.152.603801.3NANANA13.645.40
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat15926.81.10.152.80358NANANANA53.559.40
Crackers, melba toast, plainCrackers, melba toast, plain176914.520.325.503474.26NANANA28.6550
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt176914.520.325.50347NANANANA28.6550
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)176415.42.050.485.630351NANANANA36.352.60
Crackers, melba toast, wheatCrackers, melba toast, wheat169610.41.530.233.90347NANANANA33.658.50
Crackers, multigrainCrackers, multigrain218693156.1847.3030754.4NANANA1632.20
Crackers, rye, wafers, plainCrackers, rye, wafers, plain15154.10.490.221.603654.6NANANA10443.50
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned172841.75.841.44150335NANANANA95410
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium17837.261.10.172.9303731.72NANANA12.247.60
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)1910409.08216.40337101.041.04013430
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)196953.513.30.397.230324NANANANA13.641.70
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)180548.603.582903100NANANA30.432.40
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat198275.612.60.2730028850.4NANANA12.737.80
Crackers, standard snack-type, regularCrackers, standard snack-type, regular231312025.2752.50278371.32.1331.510.4300
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt2277115172.9740.202778.1NANANA7.2633.60
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat21008119.74.0532031047.30.821.14422.2330
Macronutrients in Top 100 Cooked Baked with the lowest Vitamin A content per 1 lb
In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by least amount of Vitamin A per 1 pound.
Top 5 cooked baked with least amount of vitamin a per 1 pound are:
- Wheat Bagels
- Whole Grain White Bagels
- Biscuits, mixed grain, refrigerated dough
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Cinnamon Bread